PODCAST · education
Living Mantras
by Reflective Self
Words returned to when reminding is needed. Born from what has been lived, offered freely.Living Mantras is a Reflective Self podcast. Each season begins with a story from my own life, accompanied by the lines born from it, in two voices: first person for the quiet return, second person for the days we need to be held.No prescription, only invitation. These are lines that have helped me, and I hope they find a place to land.Keep what stays. Release what doesn't.reflectiveself.substack.com
Episodes
-
Welcome to Living Mantras
Get to know the story and inspiration behind Living Mantras. A collection of grounding words drawn from lived experience for the moments that call for gentleness, honesty, reassurance, and a return to yourself.
-
The Practice of Staying — Second Person
For the Days We Need to Be Held In the second person This guided mantra offers emotional grounding for moments when you are sitting with the discomfort of having caused hurt, even when your intentions were good. Through compassionate language, mindful breathing, and gentle reminders, this…
more -
The Practice of Staying — First Person
For the Quiet Return In the first person This guided mantra offers emotional grounding for moments when you are sitting with the discomfort of having caused hurt, even when your intentions were good. Through compassionate language, mindful breathing, and gentle reminders, this practice can help…
more -
The Practice of Staying — Reflection
What happens when good intentions still cause harm, and when we confront the discomfort of recognizing that our intentions cannot determine another person’s experience? This reflection explores emotional reactivity, intent versus impact, and what it can mean to remain present with another…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Words returned to when reminding is needed. Born from what has been lived, offered freely.Living Mantras is a Reflective Self podcast. Each season begins with a story from my own life, accompanied by the lines born from it, in two voices: first person for the quiet return, second person for the days we need to be held.No prescription, only invitation. These are lines that have helped me, and I hope they find a place to land.Keep what stays. Release what doesn't.reflectiveself.substack.com
HOSTED BY
Reflective Self
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Living Mantras have?
Living Mantras currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Living Mantras about?
Words returned to when reminding is needed. Born from what has been lived, offered freely.Living Mantras is a Reflective Self podcast. Each season begins with a story from my own life, accompanied by the lines born from it, in two voices: first person for the quiet return, second person for the...
How often does Living Mantras release new episodes?
Living Mantras has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Living Mantras?
You can listen to Living Mantras on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Living Mantras?
Living Mantras is created and hosted by Reflective Self.
URL copied to clipboard!