PODCAST · education
Living My BEST Chapter
by Jodie & Denise
We're Jodie & Denise. By "titles" a retired chiropractor and a farm wife. Both moms of adult kids. But we're SO much more than that! We're real friends who talk about real life for women in mid-life and beyond. And we're dedicated to helping those women create and live their BEST chapter. We talk about mind, body, and soul and what we need to do to keep them healthy & happy. We talk about happiness and finding our joy - A LOT! Because happiness is a huge piece of the Best chapter puzzle. We talk about self-care. About boundaries. About faith. About mindset. About self-talk. And so much more!
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5
Don't Settle For That!
All too often women settle for things and situations in life that they should not be settling for. In this episode we talk about some common "settling" situations and why some women settle. Listen along and let us know what you're not willing to settle for anymore.
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4
Happiness... But First Unhappiness
In this episode we talk about unhappiness which is the starting point to happiness and joy. We had some technical difficulties with being in two different places, a definite learning curve. But with life schedules, we did not have time to re-record so here it is with my (Jodie's) "talking head" and a touch of feedback. But it's real! LOL! And then I had to get a new computer to be able to edit it. But we learned and we're ready. So it will be way better going forward! Thank you for your patience!
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First Steps
We're Jodie & Denise and we offer inspiration, motivation, and education for mid-life and beyond women to "Live My BEST Chapter." In this episode we discuss starting at the beginning - NOW - to decide what needs to go and what needs to stay in your BEST chapter. We also offer a free resource to help you work your way through some of these questions our Living My BEST Chpater Reflection Journal which can be downloaded by clicking HERE. GET MY JOURNAL.
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Lessons From Our Launch
listen in as we talk about what went wrong and what went right on our podcast launch. We also talk about how those lessons learned apply to real life. And we promise it sounds better than the first one!
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1
Meet Jodie & Denise
In our inaugural episode we share about ourselves and our goals for this podcast and lifestyle movement.
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ABOUT THIS SHOW
We're Jodie & Denise. By "titles" a retired chiropractor and a farm wife. Both moms of adult kids. But we're SO much more than that! We're real friends who talk about real life for women in mid-life and beyond. And we're dedicated to helping those women create and live their BEST chapter. We talk about mind, body, and soul and what we need to do to keep them healthy & happy. We talk about happiness and finding our joy - A LOT! Because happiness is a huge piece of the Best chapter puzzle. We talk about self-care. About boundaries. About faith. About mindset. About self-talk. And so much more!
HOSTED BY
Jodie & Denise
CATEGORIES
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Frequently Asked Questions
How many episodes does Living My BEST Chapter have?
Living My BEST Chapter currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Living My BEST Chapter about?
We're Jodie & Denise. By "titles" a retired chiropractor and a farm wife. Both moms of adult kids. But we're SO much more than that! We're real friends who talk about real life for women in mid-life and beyond. And we're dedicated to helping those women create and live their BEST chapter. We talk...
How often does Living My BEST Chapter release new episodes?
Living My BEST Chapter has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Living My BEST Chapter?
You can listen to Living My BEST Chapter on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Living My BEST Chapter?
Living My BEST Chapter is created and hosted by Jodie & Denise.
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