PODCAST · health
Living Well With Jess
by Jessica Keesee
We are changing the way we think about ourselves and others by focusing on the things that matter to us most.
Episodes
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Conversation w/ Mrs. Johns of Know Alliance
***Trigger Warning** This conversation is discussing the effects of chronic traumatic encephalopathy CTE. Please be aware that this conversation may not be suitable for children.
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Conversation with Mr. U: From the runway to a stageplay
Mr. U talks about his journey from fashioner designer to playing Jesus in his first stage play appearance. Take a few moments to check out the interview
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Conversation with Col Shabazz
If you’re looking to be inspired, motivated, and empowered, this is the conversation. “Don’t let this go over your head”~Col Shabazz
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Mental Health w/Shaundra Parsley
It’s not that your concerns aren’t important, it’s that the people you’re talking to that’s not listening. Tune in to a new way of thinking about mental health and tools on how to advocate for your treatment plan of care.
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Tips For Protection w/ King Papi Texas
Have you ever thought about what would happen if you were in a situation and had to protect yourself? Are you prepared or do you think you could use some tips. Either way, there is never enough information. Tune in as I sit down with King Papi Texas as we discuss the importance of being able to...
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Know Your Aces w/Sheri Best
We can’t move on because we haven’t healed from the place where we hurt. If you’ve been struggling with why you’re finding it hard to move on or even have better relationships, this may be the episode for you. Stop suffering in silence and give a sound to your pain
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From Pozitive 2 Positive: An Uncut conversation about HIV/AIDS w/ Morris Singletary
We aren't having enough conversations in our homes about sex and how to do it safely. We perish because of the lack of knowledge and so, Morris and I have a very candid conversation about sex, HIV/AIDS and prevention. Disclaimer: Although this content isn't explicit, the conversation is for a...
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Man vs. Mental Health
I had a great conversation with Coach Ken Noble as we discussed faith and learning to live with mental health. We never know what someone is going through and it is easy for people not to know your struggles and have so much to say. Coach Ken talks about the importance of having your circle,...
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From Trials to Triumph
I had the pleasure of sitting down with Gladys Douglas of Breaking Bread and we talked about things she went through to get to where she is now. If you have been thinking that you can't recover from your past, this is the episode for you!!!
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No. The Complete Sentence.
How many of you have felt the need to make everybody happy and not worry about yourself? You would much rather simply say yes to everything to keep down confusion, than saying no for your peace of mind. Well this episode speaks to that side of you. The side of you that is screaming from relief…
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Healthy Co-Parenting with Miss/Mrs. Kris
It's hard enough being in relationships and now you're navigating the end of the relationship and there is a child(ren) involved. Your feelings are hurt, you want things to go your way and you are not open to seeing it from the other side. The question you should be asking "is this in the best...
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I Choose Me
It makes us feel weird thinking that we should forget what's going on around us and focus on ourselves, but I am here to tell you that in order for you to be good for anyone is for you to choose you always. It is good for your mental and physical health, you make better decisions and the people...
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I vs. Me featuring Fontella Keesee
What are you saying in your “me” stage that will dictate the “I” you are becoming??
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