LMFM - The 11-1 Show - Podcasts

We’re hitting the 'off' switch with holistic therapist Adele Mullen, exploring how a simple reset of gratitude can tackle the modern burn-out.Lauren O’Neill joins us in studio to discuss finding A Gentle Way Forward in her powerful new podcast on grief and resilience.And TG4 expansion accessibility features for Ros na Rún, with new subtitle options in Irish and English across broadcasts and the TG4 Player.  Hosted on Acast. See acast.com/privacy for more information.

Lauren O’Neill shares the moving inspiration behind her new podcast, dedicated to her mother’s memory and helping others find a compassionate path through life’s greatest challenges. Hosted on Acast. See acast.com/privacy for more information.

Holistic therapist Adele Mullen discusses the intersection of positive psychology and mindfulness, offering practical tips for managing overwhelm and a preview of her upcoming gratitude-centered sound bath workshop. Hosted on Acast. See acast.com/privacy for more information.

Ireland’s favourite adopted Aussie, Damo Clark, joins us to discuss his brand-new comedy hour, toilet training cats and kids and his upcoming powerhouse show in Louth.Retired Director Martine Healy shares why she’s walking 120km and staging a night of theatre in Drogheda to support residential services for adults with intellectual disabilities.Áine Reynolds joins us to discuss the power of allyship, the upcoming Pride parade, and a week of diverse events designed to ensure the LGBT+ community in Meath is seen, heard, and celebrated. Hosted on Acast. See acast.com/privacy for more information.

Ireland’s favourite adopted Aussie, Damo Clark, joins us to discuss his brand-new comedy hour, the transition from Republic of Telly to fatherhood, and his upcoming powerhouse show in Louth. Hosted on Acast. See acast.com/privacy for more information.

FROM THE DKIT CLASSROOMS TO THE DOME IN TRALEE: JOIN LOUTH ROSE CHLOE MORAN AS SHE DISCUSSES HER SELECTION AND THE PRIDE OF REPRESENTING THE WEE COUNTY. 1,200 KILOMETERS, 11 AMBULANCES, AND ONE MISSION OF MERCY: JOIN MEATH’S ELAINE DIXON AS SHE DISCUSSES THE HOPE ON WHEELS CONVOY TO UGANDA. FROM LOCKS TO LUXURY SPINS: CUCHULAINN CYCLING CLUB’S PAT O’SHAUGHNESSY JOINS US TO DISCUSS HOW TO OVERCOME SAFETY FEARS AND EMBRACE BIKE WEEK 2026.  Hosted on Acast. See acast.com/privacy for more information.

Pat O’Shaughnessy speaking about Bike Week 2026 and the benefits of getting back on the bike. Hosted on Acast. See acast.com/privacy for more information.

Dundalk’s own Chloe Moran joins us in studio to discuss her life as a student nurse, the community that encouraged her to enter, and her upcoming journey to the 2026 Rose of Tralee International Festival. Hosted on Acast. See acast.com/privacy for more information.

Conor Kiernan visits the studio to discuss the pivotal moment he committed to his own music, the craftsmanship behind his multi-instrumental debut, and his upcoming Dublin show at The Workman’s Club. Hosted on Acast. See acast.com/privacy for more information.

Multiple award-winning consultant Barbara Louise Brennan shares her journey from lived experience to national leadership, discussing the 2026 Mental Health Matters campaign and the power of creative connection. Hosted on Acast. See acast.com/privacy for more information.

FROM THE SUPPORT SLOT THAT CHANGED EVERYTHING TO A BRAND-NEW SINGLE—SINGER-SONGWRITER CONOR KIERNAN JOINS US IN STUDIO TO DISCUSS HIS SOLO JOURNEY CREATIVITY SAVES LIVES: HOW THE MENTAL HEALTH MATTERS POSTER CAMPAIGN IS REWRITING THE SCRIPT ON IRISH WELLBEING. THE ULTIMATE 90S SHOWDOWN AS ST. JOSEPH’S CBS BRINGS 'POPSTARS THE MUSICAL' TO THE TLT THEATRE Hosted on Acast. See acast.com/privacy for more information.

Johnny B joins the show to talk about their brand-new single 'Katie Daly,' the secret track dropping this month, and what happens when you mix 20,000 fans with Cascada and Tinie Tempah in St. Anne’s Park. Hosted on Acast. See acast.com/privacy for more information.

Pints, Parks, and Pop Hits: Johnny B from the 2 Johnnies joins meOUR FFF, Niall O'Brien will have his REEL REVIEWS on the latest in cinema, tv and streamingWellFest celebrate 10 years of Ireland’s biggest fitness festival and there's a new "WellMan" area Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

WellFest co-founder Anthony Kelly joins us to celebrate 10 years of Ireland’s biggest fitness festival and discusses the vital new "WellMan" area designed to redefine modern masculinity and wellbeing. Hosted on Acast. See acast.com/privacy for more information.

REDEFINING THE CLASSROOM: HOW MEATH'S YOUTH ARE LEADING THE NATIONAL CONVERSATION ON TEACHER-STUDENT BOUNDARIES.FROM HAIR-HANGING TO STREET MAGIC, DISCOVER THE RAW HEART OF CONTEMPORARY CIRCUS IN DUNDALK THIS WEEKEND.THE SEARCH IS ON FOR THE 28TH FBD YOUNG FARMER OF THE YEAR IS NOW ON. Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Broadcaster Kathryn Thomas joins us to discuss the powerful stories behind her latest podcast episodes, featuring intimate conversations with Doireann Garrihy, Laura Dowling, and Dearbhla Mescal.Winning designer Seán Cotter joins us to discuss his 'Heartbeat' medal design, the importance of supporting emerging Irish talent, and the creative journey from Dundalk to the streets of Dublin.Aoife Walsh joins us to discuss why Aura Leisure is offering a unique aquatic alternative to the traditional Darkness into the Light walk and the powerful link between swimming and mental health. Hosted on Acast. See acast.com/privacy for more information.

Broadcaster Kathryn Thomas joins us to discuss the powerful stories behind her latest podcast episodes, featuring intimate conversations with Doireann Garrihy, Laura Dowling, and Dearbhla Mescal. Hosted on Acast. See acast.com/privacy for more information.

Jordan & Cian Adams are running 33 marathons around Ireland to cure dementia before it takes their lives like it took their mothers' life. Both brothers carry a rare genetic mutation that gives them a 99.9% chance of developing frontotemporal dementia (FTD) the same illness that took their mum, Geraldine, at just 52. Instead of standing still, they’ve turned that reality into action… running across every county in Ireland to raise awareness and funds, and already smashing their £1 million targetBecause this is about more than miles - it’s about giving a voice to families affected by dementia Hosted on Acast. See acast.com/privacy for more information.

Legendary comedian Anne Gildea joins us to talk about her new solo show, her brand-new podcast with Sue Collins, and four decades of trailblazing on the Irish comedy scene. Hosted on Acast. See acast.com/privacy for more information.

ONE DAY, ONE GOAL, ONE INCREDIBLE CAUSE: JOIN THE LAURALYNN to BRING LIGHT TO CHILDREN’S HOSPICE WEEK FROM THE NUALAS TO THE SPIRIT STORE: CATCH COMEDY ICON ANNE GILDEA LIVE AS SHE TAKES ON THE WILD WORLD OF WOMANING. DUST OFF THE BIKE AND JOIN THE PACK AS THE ROYAL COUNTY CHALLENGE HITS THE BOYNE VALLEY  Hosted on Acast. See acast.com/privacy for more information.

DISCOVER WHY A LOUTH MAN IS CHALLENGING THE MANOSPHERE AND HELPING MEN TURN THEIR DEEPEST PAIN INTO PURPOSE HONOUR THE MEMORY OF LOVED ONES AND PEDAL FOR POSITIVE MENTAL HEALTH THIS SUNDAY AT THE ANNUAL SOSAD CYCLE IN SLANE! FOUR PEAKS IN ONE WEEKEND—FOLLOW THE INSPIRING TEACHERS OF RATOATH COLLEGE AS THEY SCALE IRELAND’S HIGHEST MOUNTAINS FOR THE IRISH HEART FOUNDATION!  Hosted on Acast. See acast.com/privacy for more information.

DISCOVER HOW ONE MAN IS REDEFINING MODERN MASCULINITY AND BUILDING A NEW TRIBE FOR THE MEN OF IRELAND.Founder Darren Reilly joins us in studio to share his journey from Australia back to Ireland and explains why creating safe, integrated spaces for men is the key to a healthier society. Hosted on Acast. See acast.com/privacy for more information.

DISCOVER HOW YOUR OLD RUNNERS ARE WALKING A MILE IN SOMEONE ELSE'S SHOES ANDCHANGING LIVES ACROSS THE GLOBE THIS SPRING.DO YOU KNOW A CULTURAL HERO WHO KEEPS OUR MUSIC ALIVE? HELP TG4 HONOUR THE BEST OF TRADITIONAL ARTS BY a NOMINATING THEM FOR THE 2026 GRADAM COMAOINE TODAY!THE MR. PRICE TEAM THIS JUNE TO DISCOVER HOW WE CAN LIGHT THE WAY FOR TOTAL INCLUSION IN OUR WORKPLACES AND COMMUNITIES!  Hosted on Acast. See acast.com/privacy for more information.

DISCOVER HOW WE CAN LIGHT THE WAY FOR TOTAL INCLUSION IN OUR WORKPLACES AND COMMUNITIES! Hosted on Acast. See acast.com/privacy for more information.

DON'T WASTE MONEY ON FAST FASHION! DISCOVER DESIGNER SECRETS TO A LASTING WARDROBE WITH NIAMH GARRY.MONEY MATTERS: Emergency funds transform crises into mere inconveniences. Liam Colgan's of Front Row Advisory joins us with this month's financial challenge.THE DUNDERRY FAIR: A STEP BACK IN TIME! TRADITIONAL TRADES, VINTAGE WHEELS, AND A CHANCE FOR ROMANCE WITH GUS THE MATCHMAKER! Hosted on Acast. See acast.com/privacy for more information.

Fashion designer Niamh Garry breaks down how to avoid common shopping mistakes and make everyday high street outfits look and feel like luxury. Hosted on Acast. See acast.com/privacy for more information.

Financial planner Liam Colgan joins us to discuss the essential 'buffer' every household needs, the shift in Irish savings habits, and what the new Government investment scheme means for your pocket. Hosted on Acast. See acast.com/privacy for more information.

Today Vet Peter Howard had some advice for farmers heading into pre-lambing season. Hosted on Acast. See acast.com/privacy for more information.

She has been compared to Tracey Chapman and Dolores O Riordan but there's nobody quite like singer/songwriter Grainne Hunt, she joined Sinéad for a chat as she prepares to take to the stage over Christmas. Hosted on Acast. See acast.com/privacy for more information.

This week expert vet Niamh Fagan joined us to discuss the importance of dental hygiene in household pets Hosted on Acast. See acast.com/privacy for more information.

This week expert vet Hazel Mullins is back giving farmers advice on vaccines, prevention against infection before the herd is housed for the winter. Hosted on Acast. See acast.com/privacy for more information.

Today in word foolery we delve into spooky themed words like eh spooky, poltergeist, bangers sabotage, author Grace Tierney brings us the fascinating histories behind these Halloween themed words. Hosted on Acast. See acast.com/privacy for more information.

This week Vet Hazel Mullins returns to discuss changes to EU law for dry cow management coming into effect next year for dairy farmers. Hosted on Acast. See acast.com/privacy for more information.

This week in Vets and their pets vet Sarah Bowland from Highfield Veterinary clinic Navan discussed a common problem in dogs, arthritis and how to treat and prevent it in older and younger dogs. Hosted on Acast. See acast.com/privacy for more information.

This month in our regular style feature Image Consultant Maria Macklin from House of Colour gives us the lowdown on the history of shorts the summer fashion staple plus she talks us through how to create a capsule wardrobe and what key pieces she recommends should be in the capsule and how to make it work for you. Hosted on Acast. See acast.com/privacy for more information.

Author Grace Tierney has a passion for the histories and origin stories of words she joins Sinéad every month to look into newsworthy words, new words and strange sounding words. This month Grace looked into the history of the word cenotaph, ukulele, the Irish connection to the word Hooligan why Marathon is called a marathon and a fascinating insight into the origins behind the game of Poker. Hosted on Acast. See acast.com/privacy for more information.