PODCAST · sports
Lockdown Defense
by Michael Jagacki
Advancing the discussion of defense with great coaches, in-depth breakdowns and much more.
Episodes
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Deep Dive : Disruptive Control - The Mindset, Technique and Drills
Lockdown Defense's Mike Jagacki discusses the idea of disruptive control on the ball. First understanding the mindset needed for pressure defenders and ideas on how to instill and communicate that message to our players. Next he dives into the technique of what disruptive control actually looks...
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Art Cattano - Building Character, Building a Program and Staying the Course in Rough Times
Lockdown Defense's Mike Jagacki is joined by Art Cattano, Head Coach for over 40 years at New Providence High School, to talk about building a program in a small town, holding players accountable to character and staying the course in rough times. Coach Cattano is a staple of NJ Basketball,...
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Deep Dive : Ball Screen Defense (On-Ball) - The 3 Phases, Key Techniques and Crucial Footwork
Lockdown Defense's Mike Jagacki discusses Ball Screen defense from the on-ball defenders perspective. First understanding the importance of ball screen defense from the on-ball defender, then diving into the 3 phases of ball screen defense, the important techniques and crucial footwork to…
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Brandon Bailey - Pistons Assistant Coach on Anticipation Cues, Using Switching as a Weapon and Defensive Physicality
Lockdown Defense's Mike Jagacki is joined by Brandon Bailey, current assistant coach of the the Detroit Pistons, to talk about teaching defensive anticipation through cues, using switching as a weapon and utilizing defensive physicality. Coach Bailey has been an assistant coach with the Boston...
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Deep Dive : Defensive Closeouts - 3 Key Techniques, Common Debates and More
Lockdown Defense's Mike Jagacki discusses all things Defensive Closeouts. First understanding the importance of closeouts to our overall team and individual defense, then he dives into how the best closeouts don't even happen, the 3 Key Techniques to Elite Closeouts and impacting shooting %.…
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Justin Salton on Match-up Zone Defense, Winning with Less Talent and Building a Public School Program
Lockdown Defense's Mike Jagacki sits down with Justin Salton, Head Coach of Watchung Hills High School, to talk about match-up zone defense, winning with less talent and building a public school program. Coach Salton has been recognized by the Courier News with the Coach of the Year award several...
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Bonus Conversation: Turning Liability into Capability - Defensive Development
Lockdown Defense's Mike Jagacki sits down with Jared Goldstein, Head Coach of Middlesex High School, to talk about what makes a bad defender, how to help a liable defender turn into a capable one and unique ways to hide/use weak defenders. To learn more about Lockdown Defense clinics and products...
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Lee Deforest on Building Toughness, Trapping and Limiting Help
Lockdown Defense's Mike Jagacki sits down with Lee Deforest, Head Coach of Florida Coastal Prep, to talk about building tough teams, his unique approach to trapping and his focus on limiting defensive help from day 1. Coach Deforest may be known for his offensive coaching DVDs on the Princeton...
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Preview: The Pod, The Journey and 3 Things In The Works
In this Preview, Coach Mike Jagacki lays out what to expect from the Lockdown Podcast Channel. He then gives a brief overview of how and why Lockdown Defense was started. And finally he wraps up with 3 things he is currently working on. If you have any insights, comments or suggestions please...
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ABOUT THIS SHOW
Advancing the discussion of defense with great coaches, in-depth breakdowns and much more.
HOSTED BY
Michael Jagacki
CATEGORIES
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Frequently Asked Questions
How many episodes does Lockdown Defense have?
Lockdown Defense currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lockdown Defense about?
Advancing the discussion of defense with great coaches, in-depth breakdowns and much more.
How often does Lockdown Defense release new episodes?
Lockdown Defense has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Lockdown Defense?
You can listen to Lockdown Defense on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lockdown Defense?
Lockdown Defense is created and hosted by Michael Jagacki.
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