Lone Star Podcast Network

In this episode of Can I Have Twenty Bucks, co-hosts Stephanie Nalls and Cheyenne Cashion discuss a variety of topics ranging from family matters and illnesses to the impact of stress and ADHD on their daily lives. The conversation touches on Stephanies

Gulf Coast Sports Report 042126 Season 16, Episode 08 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL […]

In this episode of Can I Have Twenty Bucks, co-hosts Stephanie Nalls and Cheyenne Cashion discuss a variety of topics ranging from family matters and illnesses to the impact of stress and ADHD on their daily lives. The conversation touches on Stephanies

In this episode of Can I Have Twenty Bucks, co-hosts Stephanie Nalls and Cheyenne Cashion discuss a variety of topics ranging from family matters and illnesses to the impact of stress and ADHD on their daily lives. The conversation touches on Stephanies

In this episode of Can I Have Twenty Bucks, co-hosts Stephanie Nalls and Cheyenne Cashion discuss a variety of topics ranging from family matters and illnesses to the impact of stress and ADHD on their daily lives. The conversation touches on Stephanies

Gulf Coast Sports Show 040426 Season 16, Episode 07 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL […]

In this episode of Can I Have Twenty Bucks, co-hosts Stephanie Nalls and Cheyenne Cashion discuss a variety of topics ranging from family matters and illnesses to the impact of stress and ADHD on their daily lives. The conversation touches on Stephanies

In this episode of Can I Have Twenty Bucks, co-hosts Stephanie Nalls and Cheyenne Cashion discuss a variety of topics ranging from family matters and illnesses to the impact of stress and ADHD on their daily lives. The conversation touches on Stephanies

In this episode of Can I Have Twenty Bucks, co-hosts Stephanie Nalls and Cheyenne Cashion discuss a variety of topics ranging from family matters and illnesses to the impact of stress and ADHD on their daily lives. The conversation touches on Stephanies

In this episode of Can I Have Twenty Bucks, co-hosts Stephanie Nalls and Cheyenne Cashion discuss a variety of topics ranging from family matters and illnesses to the impact of stress and ADHD on their daily lives. The conversation touches on Stephanies

Gulf Coast Sports Show 022726 Season 16, Episode 06 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL […]

In this episode of Can I Have Twenty Bucks, co-hosts Stephanie Nalls and Cheyenne Cashion discuss a variety of topics ranging from family matters and illnesses to the impact of stress and ADHD on their daily lives. The conversation touches on Stephanies

  Cheyenne and Stephanie are back for another season of Now She Tells Me! We know you missed us! Learn what these gals are up to now as they get ready for Brace for Impact 2026. Want to get involved with Brace for Impact? Find us on Facebook.

Gulf Coast Sports Show 022026 Season 16, Episode 05 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL […]

Gulf Coast Sports Show 020426 Season 16, Episode 04 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL […]

Gulf Coast Sports Show 011526 Season 16, Episode 1 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL […]

Gulf Coast Huddle 122725 Season 15, Episode 16 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL FOOTBALL […]

Gulf Coast Huddle 121625 Season 15, Episode 16 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL FOOTBALL COACH […]

Gulf Coast Huddle 121125 Season 15, Episode 15 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL FOOTBALL COACH […]

Gulf Coast Huddle 120225 Season 15, Episode 14 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL FOOTBALL COACH […]

Gulf Coast Huddle 112625 Season 15, Episode 13 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL FOOTBALL […]

Gulf Coast Huddle 112025 Season 15, Episode 12 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL FOOTBALL COACH […]

Gulf Coast Huddle 111325 Season 15, Episode 11 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL FOOTBALL COACH […]

Gulf Coast Huddle 110625 Season 15, Episode 10 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL FOOTBALL […]

Gulf Coast Huddle 103025 Season 15, Episode 9 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL FOOTBALL […]

Gulf Coast Huddle 102225 Season 15, Episode 8 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL FOOTBALL COACH […]

Gulf Coast Huddle 101625 Season 15, Episode 7 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL FOOTBALL COACH […]

Gulf Coast Huddle 100925 Season 15, Episode 6 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL FOOTBALL […]

Gulf Coast Huddle 100225 Season 15, Episode 5 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL FOOTBALL […]

Gulf Coast Huddle 092525 Season 15, Episode 4 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL FOOTBALL […]

Gulf Coast Huddle 091725 Season 15, Episode 3 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL FOOTBALL […]

Gulf Coast Huddle 091125 Season 15, Episode 2 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL FOOTBALL […]

Gulf Coast Huddle 122524 Season 15, Episode 1 presented by Lone Star Gridiron as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Huddle Twitter @chrisdoelle, @lsgridiron , @mikeforman21 Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL FOOTBALL […]

In this segment, host Coach Troy Esprit and certified National Tennis Scout, Coach Gray, discuss the importance of creating an effective sports highlight reel. They emphasize that a highlight reel should accurately represent an athlete’s overall abilities and mindset, rather than focusing solely on their top skills. Key advice includes keeping the reel under three […]

Changing Perspectives The more life experiences you have, the broader your perspective becomes. Cheyenne and Stephanie look back at how their views have changed since moving away from home, meeting interesting people, and simply getting older.  Now...

Radical Accountability Radical accountability is not only owning your actions but also outcomes of those actions, your emotions, your thought processes, and the effect you have on others.  It’s more than owning your mistakes; it’s owning that you...

This is one of the episodes that really shows you where we got our name. Stephanie tells Cheyenne all the things young women have to look forward to when you’re your mom’s age. And not just the bad stuff! This is a good one! 

046  Catching UpAfter so much has happened in the last few weeks, we thought we’d do a little catching up.  Listen as we recap and ask questions about graduation, where to store Christmas decorations, and a few other random things.

The Scholarship Hustle College Recruiting Exposed Here are the show notes for this episode of The Scholarship Hustle, drawing on the information provided in the sources: The Scholarship Hustle: Featuring Pro 7 Sports Athlete Chris Salem In this episode of The Scholarship Hustle, we dive into the world of football recruiting with Pro 7 Sports […]

  The Scholarship Hustle College Recruiting Exposed In this episode of ‘The Scholarship Hustle,’ Chris Doelle introduces Coach Esprit and certified National Scout Coach Day to discuss the critical topic of balancing academics and athletics for student athletes. They emphasize the importance of maintaining a solid GPA, the significance of core classes, and the role […]

In this hilarious episode, Cheyenne asks Stephanie about her experience with motherhood. From water gun fights in the house to the sweetest Easter cards, our moms are the best! 

  The Scholarship Hustle College Recruiting Exposed Hosts: Chris Doelle and Coach Troy Esprit Guest: Lacarla Pitre, parent of Eric Jr., a freshman and Pro7 Sports athlete with big dreams. Episode Summary: Join hosts Chris Doelle and Coach Troy Esprit as they dive into the real journey of college recruiting from a parent’s point of […]

044  What Are You Reading?We’re talking books, audiobooks, and everything in between. What makes us love (or ditch) a story? Why can the right reader make or break an audiobook? Do people still read for fun? This episode is for fellow bookworms,...

043  Bad Habits: We’re Kinda Gross We meant to talk bad habits… but ended up confessing our own! From cluttered counters to lazy shortcuts, this episode gets real! We compare notes on success habits, parenting influence, and how some habits can sneak...

In this episode of The Scholarship Hustle, Chris Doelle hosts Coaches Esprit and Swisher to discuss the importance of selecting the right level of college ball for athletes. They emphasize that it’s not about chasing prestigious logos but finding the best fit for athletic and academic development. The discussion covers various divisions, including NCAA D1, […]

042  That Awkward Moment We all have cringe worthy memories of saying the wrong thing and ended up stupid about it for years.  In this episode, Cheyenne and Stephanie let you in on some of the awkward moments that live rent-free in their heads.

Chris Doelle introduces the podcast, The Scholarship Hustle: College Recruiting Exposed. He states that this first episode will discuss the reality behind college recruiting, something every athlete and parent needs to understand. The host for this episode is Coach Troy Esprit, joined by certified scout and insider Coach Laubach. The Myth of Being “Found”: Coach […]

041  Today’s Bridal ShowersBridal showers have changed a lot since Stephanie got married. Cheyenne fills her in on what’s customary today and how views have changed.  Apparently, when the invitation says, “No Gifts,” they really mean it.  Who knew!

The boundaries between the child’s freedom and the adult’s desire to parent often gets blurry as roles change.  Happy to be past that stage, Cheyenne and Stephanie explore the dynamics of parenting an adult child. 

Gulf Coast Huddle 122524 made possible by Citizens Medical Center as well as Fresh Media Works Stay tuned for all the great shows on the Lone Star Gridiron Sports Network. Contact the Gulf Coast Huddle Twitter @chrisdoelle, @lsgridiron Facebook https://www.facebook.com/LSGridiron ALL I NEED TO KNOW I LEARNED FROM MY TEXAS HIGH SCHOOL FOOTBALL COACH - Paperback, […]