PODCAST · business
Long Island Legends
by Jeremiah Dalton
Are you a Long Islander looking to feel more connected to your community? Too often, we walk past people, businesses, and stories that shape our neighborhoods, without ever really knowing them. It’s easy to feel disconnected, like a stranger in your own town. But you shouldn’t have to feel that way. We understand what that’s like. As a local business owner, I’ve had the privilege of meeting countless legends—people who are quietly shaping the fabric of Long Island. That’s why we created the Long Island Legends Podcast. Our mission? To help you discover the powerful, inspiring, and untold stories of local leaders—right here in your backyard. Here’s how you can get started: Visit longislandlegendspod.com, subscribe to our weekly podcast, and tune in to connect with the voices shaping your community. If you want to feel more connected to Long Island, subscribing is the right step. Subscribe now. Join us. Because when you know the legends around you, you don’t just feel informed—you fee
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30
Growing a Business: Frankie DiAntonio
On this week's episode of Long Island Legends Podcast, we are welcoming CEO of Lexington Capital Holdings, Frankie DiAntonio!Frankie DiAntonio is the Founder and Chief Executive Officer of Lexington Capital Holdings, a commercial finance brokerage based in Port Jefferson Station, New York. He founded the company in 2022 at age 23 after earning his MBA in Finance from Stony Brook University.Under his leadership, Lexington Capital Holdings has grown to more than 85 employees, funds over $20 million in business financing each month, and was ranked No. 668 on the 2025 Inc. 5000 list of America's Fastest-Growing Private Companies.DiAntonio is an Official Member of the Forbes Finance Council and the founder of The Lexington Foundation, a nonprofit organization dedicated to supporting families in need throughout the Long Island community. He is recognized for building one of Long Island's fastest-growing companies through a people-first culture, a commitment to his community, and a mission to expand access to capital for small and medium-sized businesses.
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29
Football, Adversity, And Finding Your Calling
On this week's episode of Long Island Legends Podcast, we are welcoming Elite QB's James Brady!James Brady is the founder of Elite QB, one of the most respected quarterback training operations on the East Coast. A standout QB himself — St. Anthony's Class of '08, two-time NYCHSFL champion, and Daily News Player of the Year — James went on to play at Georgetown and the University of New Hampshire before turning to coaching. He served as Offensive Coordinator and later Head Coach at Long Island Lutheran, then took his quarterback training business full-time in 2016. Since then, he's developed over 100 All-State quarterbacks, 20+ Long Island champions, and the 2026 #1 nationally ranked QB, Dia Bell, with trainees committing to programs like Michigan, Texas, Navy, Syracuse, and the Ivy League. Beyond mechanics, James is as passionate about mindset, entrepreneurship, and personal development as he is about the game.
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28
Food, Entertainment, Authenticity: Mike Sangiamo
This week, we are welcoming Mike Sangiamo to the Long Island Legends Podcast!Big Mike Sangiamo is a Long Island character, emcee, and storyteller known for his larger-than-life personality and genuine connection with audiences.As a familiar voice across Long Island radio and frequent host of live events, Mike has spent years entertaining audiences with a blend of humor, heart, and real-life experiences.Beyond the microphone, Mike is best known as the creator of "The Feast of Sangiamo," a sandwich that Subway Restaurants launched nationally as "The Feast" in 2007, and as the author of the autobiography, "The Fattest Guy in the Room."Through his work, public speaking, and media projects, Big Mike wraps his love of entertainment, food, and sincerity into everything he does, making him a recognizable and trusted voice both on-air and online.
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27
Creating a Culinary Masterpiece: Eric LeVine
This week, we are welcoming Eric LeVine onto the Long Island Legends Podcast!Chef Eric LeVine grew up in Brooklyn, trained at the Culinary Institute of America, and launched his career under celebrity chef David Burke at the River Café. He went on to become Chef de Cuisine at the Marriott Marquis in NYC, earning wide recognition for blending international flavors with modern technique.His accolades include six invitations to host dinners at the James Beard House, the International Chef's Association's Creative Caterer and Chef of the Year (the only American to receive both), a three-star New York Times rating for his restaurant Pleiades, and multiple "Best Chef of Long Island" honors. He became the 2011 Chopped Champion on the Food Network and has made numerous appearances on major networks.Chef Eric has authored multiple cookbooks and is currently Chef/Partner at several Long Island establishments, including Vico and 317 Main Street. He is also actively involved with organizations including the American Cancer Society, as he’s a six- time cancer survivor.
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26
Bringing your Vision to Life: Will La Salle
This week, we are welcoming decorated independent filmmaker Will La Salle onto the Long Island Legends Podcast!La Salle is an actor, director, producer, and screenwriter, and the founder of La Salle Productions. He has built his reputation on a groundbreaking zero-budget approach that produces high-quality films across different genres every year.His directing credits include the acclaimed shorts Hilo and Hilo II, and his feature films Graves, Oculus, and The Security Guard. Hilo II earned him Best Debut Director at the Vesuvius International Film Festival in Italy and Best Film at the Madras International Film Festival. His latest film, The Security Guard, brought him national recognition with appearances on PIX 11, ABC 7, FOX 5's Good Day New York, NY1, and more.Fully dedicated to his craft, La Salle is here to create and innovate in the film industry.
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25
Never Crumble: Marlon Brunn
This week, we are welcoming Marlon Brunn to the Long Island Legends Podcast!A Queens native who found his home on Long Island, Marlon has been passionate about fitness since childhood. After studying business and finance in college and spending time in the corporate world, he realized fitness wasn't just something he did; it was something he lived.That realization led him to step into personal training by creating Tough Cookie Boot Camp, a strong, disciplined community built on a "Never Crumble" mindset. What started as helping a few people has grown into a movement focused on real results, both physical and mental.His mission is simple: to help people become stronger, more confident, and more consistent in every area of their lives.
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ABOUT THIS SHOW
Are you a Long Islander looking to feel more connected to your community? Too often, we walk past people, businesses, and stories that shape our neighborhoods, without ever really knowing them. It’s easy to feel disconnected, like a stranger in your own town. But you shouldn’t have to feel that way. We understand what that’s like. As a local business owner, I’ve had the privilege of meeting countless legends—people who are quietly shaping the fabric of Long Island. That’s why we created the Long Island Legends Podcast. Our mission? To help you discover the powerful, inspiring, and untold stories of local leaders—right here in your backyard. Here’s how you can get started: Visit longislandlegendspod.com, subscribe to our weekly podcast, and tune in to connect with the voices shaping your community. If you want to feel more connected to Long Island, subscribing is the right step. Subscribe now. Join us. Because when you know the legends around you, you don’t just feel informed—you fee
HOSTED BY
Jeremiah Dalton
CATEGORIES
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