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PODCAST · health

Longevity and Wellness

by bperkinsmd

Longevity and Wellness

Publisher-supplied feed metadata · PodParley refreshed Apr 2, 2025 · Source feed

Episodes

  1. What is IV Nutritional Therapy - And Why It Works So Fast

    Discover the power of IV Nutritional Therapy — and how it can recharge your energy, detox your cells, and accelerate recovery from the inside out. At Transform Wellness Clinic in Los Gatos, Dr. Bradford Perkins blends functional medicine, longevity science, and advanced IV formulations to restore...

  2. How to Boost NAD+ for Energy, Detox, and Mitochondrial Repair

    Feeling tired, foggy, or aging faster than you should? Discover how NAD⁺ — the body’s master energy molecule — drives mitochondrial repair, DNA protection, and cellular renewal. In this video, Dr. Brad Perkins from Transform Wellness Clinic (Los Gatos, CA) explains what NAD⁺ is, why it declines...

  3. Why We Crave The Brain, Trauma, and Food Addiction

    🎯 Why We Crave: The Brain, Trauma, and Food Addiction | Dopamine, Gut Health, and Healing Tools Why do we crave sugar, salt, and comfort foods—especially when we're stressed, tired, or emotional? It’s not just about willpower. In this video, we break down the real root causes of food cravings...

  4. Battling Back Pain The Power of Core Strength and Sarcopenia Prevention

    🔥 Is Weak Core the REAL Cause of Your Back Pain? Find Out NOW! 🔥 Are you struggling with chronic back pain and can’t seem to find relief? The problem might not be your spine—it could be core weakness and sarcopenia (muscle loss & fat infiltration in your back muscles)! 💥 In this video, we dive...

  5. The Shocking Truth About Heart Disease (And How to Reverse It Naturally!)

    Heart disease is still the #1 cause of death in the U.S.—but what if you could prevent or even reverse it? In this video, we dive into the real root causes of cardiovascular disease that your doctor might not be talking about—from over 25 modifiable risk factors to glycocalyx dysfunction, leaky...

  6. Optimizing Testosterone for Peak Performance What Your Doctor Isnt Telling You

    Low testosterone is silently affecting millions—men and women—leading to fatigue, weight gain, mood issues, poor performance, and increased health risks. In this video, Dr. Brad from Transform Wellness Clinic breaks down everything you need to know about testosterone: ✅ Signs & symptoms of low...

  7. Help I Cant Sleep! (Hormone Edition)

    Struggling with sleep? You’re not alone! In this video, we dive deep into why sleep is essential, how hormones impact your sleep cycle, and actionable strategies to improve sleep quality naturally. 🔥 Topics Covered: ✔️ The science behind sleep and why it’s crucial ✔️ How poor sleep leads to...

  8. 4 Lifestyle Pillars For Longevity!

    In this video, Dr. Bradford Perkins, a longevity specialist, breaks down the key principles of living not just longer, but better. Many people focus on lifespan—the total number of years lived—but what really matters is healthspan—the number of years we stay healthy, active, and free from chronic...

  9. Help! I Can’t Lose Weight!

    Are you struggling to lose weight despite diet and exercise? The real problem might not be what you think! In this video, we uncover the hidden causes of weight loss resistance, including: ✅ Gut health and its impact on metabolism ✅ Toxin burden and poor detoxification ✅ Metabolic inflammation…

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  10. Help - My Thyroid Isn’t Working!

    🛑 Are you struggling with thyroid issues, fatigue, weight gain, or brain fog – even with "normal" labs? You might be missing the real root causes of thyroid dysfunction! In this video, we’ll break down: ✅ The 4 Major Thyroid Dysfunctions (Autoimmunity, Low TSH, Low T4, Poor T4-to-T3 Conversion)…

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  11. Top 12 Causes of Brain Fog

    🚨 Struggling with brain fog? Feeling mentally sluggish, forgetful, or unable to focus? You're not alone! In this video, we break down the Top 10 Root Causes of Brain Fog and share practical solutions to regain mental clarity, boost focus, and improve cognitive function. 🔍 In This Video, You'll...

  12. Detox Like a Pro: The Role of Glutathione, Genetics, and Antioxidants!

    Unlock the secrets to optimal health with our in-depth look at toxins, oxidative stress, and the detoxification process! 🌱 In this video, we’ll dive into: ✅ The sources of toxins and free radicals ✅ How oxidative stress impacts your body ✅ The three phases of detoxification and why they matter ✅...

  13. Top 10 Ways to Detox Naturally

    Ready to give your body the reset it deserves? In this video, we dive into the top 10 natural ways to detox, helping you cleanse, energize, and feel your absolute best. Whether you're dealing with fatigue, brain fog, or just want to support your overall health, these science-backed strategies are...

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ABOUT THIS SHOW

Longevity and Wellness

HOSTED BY

bperkinsmd

CATEGORIES

Frequently Asked Questions

How many episodes does Longevity and Wellness have?

Longevity and Wellness currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Longevity and Wellness about?

Longevity and Wellness

How often does Longevity and Wellness release new episodes?

Longevity and Wellness has 14 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Longevity and Wellness?

You can listen to Longevity and Wellness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Longevity and Wellness?

Longevity and Wellness is created and hosted by bperkinsmd.
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