PODCAST · health
Longevity Decoded
by Jorge Guerrero MD
Welcome to the Longevity Decoded Podcast. This podcast is dedicated to delivering practical cutting edge knowledge and tools to improve one’s health while optimizing for longevity. It ensures everyone has free access to life-altering science and medical knowledge. Jorge Guerrero MD, a Harvard Medical School Interventional Pulmonologist and practicing physician, is the founder and host of the Longevity Decoded Podcast.
Episodes
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Decoding Cancer: Unraveling genetics, Diagnosis & Cutting-edge Treatments
In this insightful discussion, Dr. Guerrero & Dr Kancharla explore the latest advancements in cancer detection, focusing on early diagnosis, genetic tools, and innovative treatment strategies. He provides an in-depth look at the role of genetic screening in identifying cancer risks, and how this...
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Deliberate Cold Exposure for Health and Performance Enhancement Decoded
In this discussion, Dr. Guerrero delves into the ways controlled cold exposure can positively impact mental and physical well-being, as well as boost overall performance. The talk includes detailed guidelines for safely practicing cold immersion, covering aspects such as the minimum necessary...
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Longevity Molecules & Supplements Decoded
Dive deep into the world of NAD boosters, Metformin, Quercetin, Spermidine, Rapamycin, and other cutting-edge longevity supplements. Join us as we explore the science, benefits, and controversies surrounding these fascinating molecules. Discover how you can optimize your health and longevity with...
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Dopamine Decoded: Unlocking the Science Behind Drive, Mindset, Addiction, and Procrastination
Let’s dive deep into the mind blowing world of dopamine. Discover how this powerful neuro modulator & neurotransmitter shapes our mindset, fuels our drive, and can either propel or halt our progress. Ever wondered about the ties between procrastination, addiction, and dopamine? Look no further....
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Decoding Alcohol: Its Effects on Your Body, Brain & Health
In this episode we dive deep into the multifaceted effects of alcohol, from its historical roots to its physiological health consequences. Learn how your Sex Hormones change on alcohol, it’s impact on your sleep quality and its relationship to cancer. We will talk about the science behind its...
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Ketamine for Depression : Pros & Cons
If you're curious about ketamine's potential therapeutic effects for depression, PTSD, Anxiety and more, then check out this episode! We cover everything you need to know about ketamine, from its history to its current medical uses. Ketamine is an under-appreciated medication that has been shown…
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Why & How To Meditate
In this episode, we delve into the neuroscience principles and the actual practice of Meditation. This science podcast with explore the history and how it evolved to the present moment just focusing on the key and most fascinating. Will discuss the 3 main types of meditation especially the most...
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Fasting For Fat Loss & Longevity
In this episode, we delve into the principles and practice of Fasting, including every other day fast and time-restricted feeding, also known as intermittent fasting. We explore the evidence on how confining your eating periods to specific parts of the day-or fasting for extended…
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Intro: Why The Podcast?
Welcome, I’m Dr. Guerrero, a pulmonary and critical care doctor. I'm deeply concerned about our late-stage approach to medicine. It's evident that we need to emphasize prevention well before diseases manifest. Many doctors, including myself, believe we should assess patients' health before…
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ABOUT THIS SHOW
Welcome to the Longevity Decoded Podcast. This podcast is dedicated to delivering practical cutting edge knowledge and tools to improve one’s health while optimizing for longevity. It ensures everyone has free access to life-altering science and medical knowledge. Jorge Guerrero MD, a Harvard Medical School Interventional Pulmonologist and practicing physician, is the founder and host of the Longevity Decoded Podcast.
HOSTED BY
Jorge Guerrero MD
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Frequently Asked Questions
How many episodes does Longevity Decoded have?
Longevity Decoded currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Longevity Decoded about?
Welcome to the Longevity Decoded Podcast. This podcast is dedicated to delivering practical cutting edge knowledge and tools to improve one’s health while optimizing for longevity. It ensures everyone has free access to life-altering science and medical knowledge. Jorge Guerrero MD, a Harvard...
How often does Longevity Decoded release new episodes?
Longevity Decoded has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Longevity Decoded?
You can listen to Longevity Decoded on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Longevity Decoded?
Longevity Decoded is created and hosted by Jorge Guerrero MD.
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