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PODCAST · health

LongRunLactic

by Bernard England

The LongRunLactic podcast is an audio extension to the Long Run Lactic media network. LongRunLactic is a concept devoted to cultivating, documenting, and curating the beauty of finding fitness through not only long runs but many training bouts and documenting the culture of the sport. One's journey to develop fitness often extends far beyond the reach of miles logged and weights lifted. There is a defined culture within growth. As we transition away from the notion of "what we know" and into a period of "becoming" we often take for granted the array of personal traits and emotional additives that come with it. Through exposure of where we've come from we develop an understanding of what can be. From the infancy of our first steps to the conquest of a race won, we all have a story to tell. Through the Narrows of Zion and up the rocky ranges of the Dolomites, LongRunLactic is dedicated to sharing the stories and cultivating the culture of those letting the lactic b

Publisher-supplied feed metadata · PodParley refreshed Apr 9, 2026 · Source feed

Episodes

  1. Cory McGee: The PJ Special

    The 2021 Tokyo Olympian sits down and discusses wedding plans, training, motivation through the roughest parts of her career and trap shooting. Yes trap shooting. Listen as we get into the details and learn more about one of the best middle distance runners on the planet. The multifaceted...

  2. Vanessa Fraser - Signs with Saucony & Joins Team Boss

    Vanessa Fraser - the former 7-time All-American and Stanford Cardinal sits down and details everything from her humble beginnings racing her classmates in 1st grade to her new professional sponsorship with Saucony. Throughout the episode are clips of a session with Vanessa's new team (Team Boss)...

  3. Jess McClain: The Official U.S. Olympic Marathon Team Alternate

    From MaiTai's to Marathons; 4th Place finisher at the 2024 U.S. Olympic Team Trials Marathon, Jess McClain sits down in an interview days before her outstanding performance. Jess, a 7-time All-American for Stanford entered the trials with no sponsor, no team, but a career's worth of confidence.…

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  4. Emily Sisson: The Trials Interview

    Emily Sisson discusses her training block leading up to the 2024 U.S. Marathon Olympic Trials. The 2021 Olympian at 10,000 meters shares insight on her 2023 racing season including her final Marathon before the trials, the 2023 Chicago Marathon completed last fall. Throughout the episode, clips…

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  5. Tim West x Chicago Bandit Pop-up

    Following the World Record breaking Chicago Marathon, I met up with Tim West, Founder and Creative Director of Bandit Running. In this conversation we discus, Chicago 23', NYC 23', and what's ahead for Bandit Running. This interview is an excerpt of a full piece entitled Chicago: 23.2:00.35...

  6. Jackson Neff - The Chicago Build

    I took a trip to Boulder to document the last long run of Emma Bates, Dom Scott, and Jackson Neff's Chicago Marathon Build. In this episode Jackson and I discuss goals headed into the Chicago Marathon, pacing Dom Scott, Bandit gear, The new ON super shoe, and Chicago life. Available now on…

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  7. Emma Bates & Dom Scott: The Chicago Era

    I took a trip to Boulder to document the last long run of Emma Bates & Dom Scott's Chicago Marathon Build. In this episode we discuss goals headed into the Chicago Marathon, living & training in Boulder, Taylor Swift & Travis Kelce, Asics fashion collaborations, The Marathon World Record Breaking...

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ABOUT THIS SHOW

The LongRunLactic podcast is an audio extension to the Long Run Lactic media network. LongRunLactic is a concept devoted to cultivating, documenting, and curating the beauty of finding fitness through not only long runs but many training bouts and documenting the culture of the sport. One's journey to develop fitness often extends far beyond the reach of miles logged and weights lifted. There is a defined culture within growth. As we transition away from the notion of "what we know" and into a period of "becoming" we often take for granted the array of personal traits and emotional additives that come with it. Through exposure of where we've come from we develop an understanding of what can be.

From the infancy of our first steps to the conquest of a race won, we all have a story to tell. Through the Narrows of Zion and up the rocky ranges of the Dolomites, LongRunLactic is dedicated to sharing the stories and cultivating the culture of those letting the lactic b

HOSTED BY

Bernard England

Frequently Asked Questions

How many episodes does LongRunLactic have?

LongRunLactic currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is LongRunLactic about?

The LongRunLactic podcast is an audio extension to the Long Run Lactic media network. LongRunLactic is a concept devoted to cultivating, documenting, and curating the beauty of finding fitness through not only long runs but many training bouts and documenting the culture of the sport. One's journey...

How often does LongRunLactic release new episodes?

LongRunLactic has 7 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to LongRunLactic?

You can listen to LongRunLactic on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts LongRunLactic?

LongRunLactic is created and hosted by Bernard England.
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