PODCAST · education
Looking Good Disease Free
by Dr. Rudy Kachmann
Follow Dr. Kachmann as he gives information and insights on how to achieve wellness by trading in old habits for new ones.
Episodes
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Water and the Importance of Hydration
Welcome to Episode 15 of Looking Good Disease Free! Learn more about Dr. Kachmann here: https://youtube.com/@drrudykachmann?si=oqxlUf8MG7xei3Rw Kachmann Books:...
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Leptin
Welcome to Episode 14 of Looking Good Disease Free! In this episode, Dr. Kachmann leads with resources on diabetes prevention before talking about the hormone Leptin and the resistance of it that can occur. Cheers to healthy living! Learn more about Dr. Kachmann here:...
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Autophagy
Welcome to Episode 13 of Looking Good Disease Free! In this episode, Dr. Kachmann educates on the importance of autophagy and takes us on an adventure of understanding the magic within our cells. Cheers to healthy living! Learn more about Dr. Kachmann here:...
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The Keto Diet
Welcome to Episode 12 of Looking Good Disease Free! In this episode, Dr. Kachmann goes over his preferred diet for those dealing with the consequences of having high blood sugar. Cheers to healthy living! Learn more about Dr. Kachmann here: https://youtube.com/@drrudykachmann?si=oqxlUf8MG7xei3Rw...
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Mozart Effect
Welcome to Episode 11 of Looking Good Disease Free! In this podcast, Dr. Kachmann starts with his original poem about diabetes before he goes over the most important vitamin of all, vitamin M, music! He dives into the benefits of classical music on development and health, specifically Mozart....
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Episode 10: Statin Scam
Welcome to the tenth episode of Looking Good Disease Free! In this episode, Dr. Kachmann opens the show with an original poem about endorphins before going into depth about statin drugs. Statin drugs are drugs that are made to help lower your cholesterol, however, cholesterol is more important…
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Episode 9: Happy Brain
Welcome to the ninth episode of Looking Good Disease Free! In this episode we dive into the six different chemicals we produce that influence our day to day wellness. Dr. Kachmann then goes over some natural ways they can be regulated. Cheers to healthy living! Learn more about Dr. Kachmann here:...
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Episode 8: Liver Disease
Welcome to the eight episode of Looking Good Disease Free! Dr. Kachmann opens the show with a handwritten poem about diabetes. He then follows with educating us about the liver and the importance of early enzyme testing to prevent liver disease. We also learn the hidden secret power of the liver....
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Episode 7: Teeth and Disease
Welcome to the seventh episode of Looking Good Disease Free! Dr. Kachmann introduces us to Dr. Weston A. Price. A dentist who was interested in finding the correlation between oral health and physical health. After traveling abroad to study different tribes' diets and lifestyles, he was able to...
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Episode 6: Milk
Welcome to the sixth episode of Looking Good Disease Free! Dr. Kachmann gives a recap of the importance of serum insulin testing before diving into how drinking milk from other species (i.e cows) does more harm than good to the body. Cheers to healthy living! Learn more about Dr. Kachmann here:...
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Episode 5: The 20 Prescriptions For Living a Good Life
Welcome to the fifth episode of Looking Good Disease Free! In this episode, Dr. Kachmann introduces you to his book: "The Call of Life: The 20 Prescriptions For Living a Good Life". The 20 Prescriptions are a code of behavior that one can adapt into their own personal lives for a healthy mind…
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Episode 4: Endorphins and Their Effects
Welcome to the fourth episode of Looking Good Disease Free! Dr. Kachmann introduces you to endorphins, our natural made morphine. He dives into a brief history of their inner workings before giving tips on how to trigger them to help aid in healing your body. Cheers to healthy living! Learn more...
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Episode 3: Viruses
Welcome to the third episode of Looking Good Disease Free! In this episode, Dr. Kachmann educates about viruses, how they operate, and how those with diabetes are the most susceptible to their effects. After diving into some brief history on the first studies of viruses, Dr. Kachmann stresses the...
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Episode 2: How to "UNCOPE" with Sugar Addiction
Welcome to the second episode of Looking Good Disease Free! In this episode, Dr. Kachmann briefly recaps about his favorite resources to turn to for diabetic healing, while mentioning the dangers of vascular diseases and how they sometimes can present asymptomatic. The main focus of the episode…
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Episode 1: Welcome to "Looking Good, Disease Free"
Dr. Rudy Kachmann is a retired neurosurgeon who noticed during his practice that the patients he often operated on would benefit from lifestyle changes rather than surgery. Since then, Dr. Kachmann has embarked on the journey in educating others on how they can reverse and prevent diseases,...
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ABOUT THIS SHOW
Follow Dr. Kachmann as he gives information and insights on how to achieve wellness by trading in old habits for new ones.
HOSTED BY
Dr. Rudy Kachmann
CATEGORIES
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Frequently Asked Questions
How many episodes does Looking Good Disease Free have?
Looking Good Disease Free currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Looking Good Disease Free about?
Follow Dr. Kachmann as he gives information and insights on how to achieve wellness by trading in old habits for new ones.
How often does Looking Good Disease Free release new episodes?
Looking Good Disease Free has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Looking Good Disease Free?
You can listen to Looking Good Disease Free on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Looking Good Disease Free?
Looking Good Disease Free is created and hosted by Dr. Rudy Kachmann.
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