Episodes
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Writer's Series: how do I get inspired when I feel stuck?
Writer's Series: how do I get inspired when I feel stuck? #lifehack #writer #brave #jumpstart #nature #brain #power #creativity #mentalhealthmatters #research #curiosity #knowledge #purpose #joy #inspire #youarenotalone
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Writer's Series: how can I learn from other writers?
Writer's Series: how can I learn from other writers? #lifehack #writer #brave #learn #mentor #admiration #creativity #mentalhealthmatters #research #curiosity #knowledge #inspire #youarenotalone
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Writer's Series: how do you find your own writing process?
Writer's Series: how do you find your own writing process? #lifehack #writer #brave #joy #love #fun #confidence #begin #write #work #findyourvoice #justdoit #creativity #mentalhealthmatters #research #curiosity #knowledge #inspire #youarenotalone
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Writer's Series: what is my writing process?
Writer's Series: what is my writing process? #lifehack #writer #brave #confidence #begin #write #work #findyourvoice #justdoit #creativity #mentalhealthmatters #research #curiosity #knowledge #inspire #youarenotalone
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Writer's Series: How can I tap into the messy truth of life?
Writer's Series: How can I tap into the messy truth of life? #writing #writer #write #insight #research #mentalhealthmatters #surprise #comic #funny #humor #drama #story #creative #encouragement #protip #curiosity #knowledge #inspire #youarenotalone #lifehack
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Case Study: how did an elite school deal with a sudden bout of racism? The answer may surprise you.
Case Study: how did an elite school deal with a sudden bout of racism? The answer may surprise you. #lifehacks #insight #research #casestudy #racism #interior #design #community #atlanta #mentalhealth #connection #communication #youarenotalone
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How can I feel better TODAY?
How can I feel better TODAY? Small acts that make a big difference. #lifehack #insight #comfort #nature #gratitude #vision #positive #emotion #dreams #goals #mentalhealth #encouragement #youarenotalone
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Writer's Series: how can I find the joy in writing?
Writer's Series: how can I find the joy in writing? #writing #writer #write #insight #research #mentalhealthmatters #surprise #comic #funny #joy #delight #story #creative #encouragement #protip #curiosity #knowledge #inspire #youarenotalone #lifehack
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Writer's Series: can you be OK with a bad draft?
Writer's Series: can you be OK with a bad draft? #writing #writer #write #insight #research #mentalhealthmatters #surprise #comic #funny #humor #drama #story #creative #encouragement #protip #curiosity #knowledge #inspire #youarenotalone #lifehack
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Writer's Series: What should comedy be part of everything I write?
Writer's Series: What should comedy be part of everything I write? #writing #writer #write #insight #research #mentalhealthmatters #surprise #comic #funny #humor #drama #story #creative #encouragement #protip #curiosity #knowledge #inspire #youarenotalone #lifehack
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Writer's Series: What is the magic of surprise in writing?
Writer's Series: What is the magic of surprise in writing?? #writing #writer #write #insight #research #mentalhealth #surprise #comedy #funny #humor #drama #story #creative #encouragement #protip #curiosity #knowledge #inspiration #youarenotalone #lifehack
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Writer's Series: Why should I have dramatic tension even in comedy?
Writer's Series: Why should I have dramatic tension even in comedy? #writing #writer #write #insight #research #mentalhealth #idea #process #comedy #funny #humor #drama #story #creative #encouragement #protips #curiosity #knowledge #inspiration #youarenotalone #lifehack
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What can counteract anger online?
What can counteract anger online? Research reveals a surprisingly effective antidote to online negativity. #lifehack #insight #research #online #anger #inspiration #antidote #disinformation #effective #communications #positivity #action #life #dreams #goals #mentalhealth #encouragement...
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What is a luck map?
What is a luck map? How to increase your luck and impact. #lifehacks #insight #research #lucky #contact #communications #positivity #progress #life #dreams #goals #mentalhealth #encouragement #youarenotalone
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Writer's Series: how do I do an outline?
Writer's Series: how do I do an outline? #writing #writer #write #insight #research #mentalhealth #idea #process #outline #story #creative #encouragement #protips #curiosity #knowledge #inspiration #youarenotalone #lifehacks
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Writer's Series: what is the magic of research?
Writer's Series: what is the magic of research? #writing #writer #write #insight #research #mentalhealthmatters #idea #creativity #encouragement #protip #process #curiosity #knowledge #inspiration #youarenotalone #lifehacks
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Writer's Series: how can talking to a little kid help my writing?
Writer's Series: how can talking to a little kid help my writing? #writing #writer #write #insight #research #mentalhealthmatters #ideas #creativity #encouragement #protip #process #kid #child #funny #concise #curiosity #knowledge #inspiration #youarenotalone #lifehacks https://youtu.be/DKV9oshNoBM
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Writer's Series: do I always have to write what I know?
Writer's Series: do I always have to write what I know? #writing #writer #write #insight #research #mentalhealthmatters #ideas #creativity #encouragement #protip #process #curiosity #knowledge #inspiration #youarenotalone #lifehacks
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Writer's Series: should I force myself to write?
Writer's Series: should I force myself to write? #writing #writer #write #insight #research #mentalhealthmatters #ideas #creativity #encouragement #protip #process #fear #inspiration #youarenotalone #lifehacks
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Who is in your Playskool pirate ship? And how does that impact everything in your life?
Who is in your Playskool pirate ship? And how does that impact everything in your life? #lifehacks #insight #research #influencers #pirate #support #surround #friends #team #work #goals #resiliance #positive #life #mentalhealthmatters #encouragement #youarenotalone
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What happens to my brain when I do something hard that I don't want to do?
What happens to my brain when I do something hard that I don't want to do? #lifehacks #insight #research #brain #growth #music #sports #athlete #hard #resiliance #positive #life #mentalhealthmatters #encouragement #youarenotalone
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Writer's series: how do I deal with bad ideas? (We all have them!)
Writer's series: how do I deal with bad ideas? (We all have them!) #writing #writer #write #insights #research #badideas #mentalhealthmatters #ideas #creativity #encouragement #ideas #protip #process #plan #lifehacks
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Writer's series: how do I collect and keep track of my ideas?
Writer's series: how do I collect and keep track of my ideas? #writing #writer #write #insights #research #mentalhealthmatters #ideas #creativity #encouragement #ideas #protip #process #plan #lifehacks
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Writer's series: how do I know if what I’m writing is a book? A movie? Something else?
Writer's series: how do I know if what I’m writing is a book? A movie? Something else? #writing #writer #write #podcast #insights #research #creativity #encouragement #book #novel #movie #play #protip #lifehacks
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Writer's Series: How do I start writing?
Writer's series: how do I start writing? #writing #podcast #insights #research #creativity #encouragement #protips #lifehac
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Writer's Series: am I a writer?
Writer's Series: am I a writer? #lifehack #writer #brave #confidence #begin #write #work #findyourvoice #justdoit #creativity #mentalhealthmatters #research
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Why are accidents and disasters always caused by more than one thing going wrong?
Why are accidents and disasters always caused by more than one thing going wrong? #lifehack #insight #goals #accident #disaster #train #airline #checklist #systemfailure #safety #savelives #mentalhealthmatters #research
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How can checklists save lives? Healthcare, airlines, etc. rely on them to stay on track.
How can checklists save lives? Healthcare, airlines, etc. rely on them to stay on track. #lifehack #insight #goals #checklists #healthcare #airline #safety #savelives #mentalhealthmatters #research
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Case Study: how did a focus on safety turn around a manufacturing company?
Case Study: how did a focus on safety turn around a manufacturing company? Think Boeing-level problems, then see what a new CEO from another industry did to change everything. #lifehack #insight #goals #leadership #turnaround #safety #quality #customerservice #listen #management #culture #people...
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Why is awe so AWESOME?
Why is awe AWESOME? A small thing that can make a big difference. #lifehack #insight #awe #awesome #depression #anxiety #loneliness #joy #connection #happy #mentalhealthmatters #research
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Which group of people are the most successful tech entrepreneurs?
Which group of people are the most successful tech entrepreneurs? #lifehack #insight #innovation #learning #experience #value #tech #women #over50 #entrepreneur #success #mentalhealth #research
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How can I get rid of someone living rent free in my head? A meditation for change.
How can I get rid of someone living rent free in my head? A meditation for change. #lifehack #insight #rentfree #voices #letgo #meditation #moveon #agency #trauma #patterns #mentalhealthmatters #research
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What can we learn from a walk in the woods?
What can we learn from a walk in the woods? #lifehack #insight #walk #hiking #journey #goals #smallsteps #enjoyment #fun #mentalhealthmatters #research
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How can I let go of these old patterns?
How can I let go of these old patterns? A meditation for moving on! #lifehack #insight #old #patterns #fear #protection #meditation #transformation #letgo #oldtapes #mentalhealthmatters #research
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How can I let go of old beliefs! A meditation!
How can I let go of old beliefs? A meditation! #lifehack #insight #old #beliefs #believe #meditation #transformation #letgo #oldtapes #mentalhealthmatters #research
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Why is sugar so bad for me?
Why is sugar so bad for me? #lifehack #insight #goal #processedfood #sugar #health #healthy #heart #inflammation #cookies #mentalhealthmatters #research
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Why are processed foods so bad for me?
Why are processed foods so bad for me? #lifehack #insight #goal #processedfood #sugar #health #healthy #heart #inflammation #snacks #crackers #cookies #mentalhealthmatters #research
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What if this was fun?
What if this was fun? #lifehack #insight #goal #perspective #fun #chore #work #play #practice #mentalhealthmatters #research
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What's the best way to learn a new skill?
What's the best way to learn a new skill? #lifehack #insight #goals #new #skill #levelup #practice #love #goforit #mentalhealth #research
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How can you let go of something or someone that's bugging you?
How can you let go of something or someone that's bugging you? #lifehack #insight #goals #letgo #walkaway #release #past #mentalhealth #research
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What is innovation?
What is innovation? (As defined by your customers) #lifehack #insight #innovation #learning #experience #value #customers #success #mentalhealth #research
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How can 18 minutes change your life?
How can 18 minutes change your life? #lifehack #insight #goals #time #action #dreams #success #mentalhealth #research
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What is the hardest thing for a 5-year-old to do?
What is the most difficult thing for a 5-year old to do? And how does that impact your life now? #lifehack #insight #kids #5yearold #difficult #sitting #still #movement #thinking #success #mentalhealth #research
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Why are mistakes in learning beneficial?
How are mistakes in learning beneficial? You might be surprised at the answer #lifehack #insight #mistakes #learning #practice #imprint #brain #confidence #success #mentalhealth #research
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Does success come from passion or from effort?
What creates success passion or effort? #lifehack #insight #passion #effort #smallsteps #goal #confidence #success #dontwait #mentalhealth #research
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Case Study: What made a skincare company succeed?
Case Study: What made a skincare company succeed? Technology vs. origin story. #lifehack #insight #skincare #AI #tech #originstory #acne #custom #MIT #success #treatment #mentalhealth #research
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How did improv help with dementia care?
How did improv help with dementia care? New thinking can come from the most surprising places! #lifehack #insight #life #stress #dementia #healthcare #patient #help #improv #yesand #treatment #mentalhealth #research
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What is the female stress response?
What is the female stress response and how can I help with that? #lifehack #insight #life #stress #response #help #women #mentalhealth #research
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What is the male stress response and how can I help with that?
How can you spot when a guy in your life is stressed? And how can you help him during that time? #lifehack #insight #life #stress #response #help #men #mentalhealth #research
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Why are women better at finding lost objects?
Why are women generally better at finding lost objects than men are? The key lies in where we look! #lifehack #insight #life #lost #objects #different #answers #thinking #findthings #search #women #men #mentalhealth #research
About this show
An insights expert combines humor and real-world experiences to give you quick tips, funny stories and new ways to navigate life, work and happiness.
Hosted by
Lori Hamilton
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