PODCAST · health
lotus minded
by Rayna Claire
in this podcast, i hold space for the sacred stories of inspiring humans (and sometimes just myself), exploring the various psychospiritual philosophies & practices that have allowed us to alchemize our personal poison into medicine that we now offer freely with the world.just as lotus flowers only bloom after rising up through the depths of dark, murky swamps, we also hold the capacity to metamorphasize our suffering into our strength. may we all rise together.
Episodes
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Eden Garcia Thaler: Moving from Fragmentation to Integration & Manifesting Your Reality
In this episode, I interview Eden Garcia Thaler, a mentor and teacher of the process of integration. She focuses on helping others to illuminate and release the undigested emotions and patterns held within their nervous systems, manifesting as repeated blocks in their lives, so that they can...
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Erin Rachel Doppelt: Alchemizing Anxiety into Radical Authenticity & Soul Alignment
Erin Rachel Doppelt is a spiritual psychology & meditation teacher with her Master’s in Psychology from Columbia University. She spent her 20’s living in Israel, India and across Asia & Europe studying with diverse gurus and yogic educators. She is the CEO and Founder of the international brand...
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Victoria de Vall (PART 2): Wounds to Worth & Embodying Divine Womanhood
In this episode (PART 2), I interview Victoria de Vall. Victoria is a women’s coach, specializing in bringing women from wounded to embodied womanhood in all aspects - particularly when it comes to radical healing from toxic + abusive relationships with men. She teaches woman how to shed the...
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Victoria de Vall (PART 1): Wounds to Worth & Embodying Divine Womanhood
In this episode (PART 1), I interview Victoria de Vall. Victoria is a women’s coach, specializing in bringing women from wounded to embodied womanhood in all aspects - particularly when it comes to radical healing from toxic + abusive relationships with men. She teaches woman how to shed the...
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Chuck McGee III: Anger to Acceptance & Learning to Surrender through Breathwork & Cold Exposure
I interview Chuck McGee III. As a Type 1 Diabetic & Traumatic Brain Injury survivor, Chuck has faced many personal health challenges. For years he searched for practical & impactful ways to improve his health and reduce his symptoms. Six years ago, he was introduced to the Wim Hof Method. After...
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Courtney Herrera: Grief to Growth & Surviving Suicide Loss
Courtney Herrera is an Interior Designer living in Austin, TX with her husband Tato and dog Frida. Courtney lost her mother to suicide in 2014 after a long battle with mental illness and depression. Courtney has spent the last 7 years healing from this loss and has made it her mission to share…
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Bibi Lorenzetti: Healing Anorexia Through Ashtanga Yoga & Surrendering to the Transient Nature of Life
Bibi Lorenzetti is the co-owner of Newburgh Yoga Shala in the Hudson Valley, New York. Bibi is a certified yoga instructor, a Level 2 authorized Ashtanga Yoga Teacher, a certified birth doula, a Postpartum Ayudoula, and a Holistic Health Coach. Bibi has been teaching Yoga for over 10 years and...
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Ashley Novak: Slowing Down & Moving Through the Non-Linear Path of Grief
I interview Ashley Novak. Ashley is a Functional Nutritional Therapy Practitioner through the Nutritional Therapy Association, as well as a Holistic Lifestyle Coach through the Chek institute. Ashley has a Bachelor of Science in Biochemistry from the University of Chicago, and is super passionate...
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James Eshleman: Finding Your Edge & Psychedelic Integration
I interview James Eshleman, a Psychedelic Guide, Life Coach, and Men’s Coach. His work centers around bringing consciousness to the unconscious through the exploration, examination, and release of conditioned thoughts, beliefs, and behaviors. His training occurred in the trenches of life where…
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Stefanie Adler: Womb Wellness & Tapping Into Cyclical Superpowers
I interview Stefanie Adler, a Certified Nutrition Consultant, Women's Hormone + Fertility Expert, and Wellness Coach. Her practice focuses on supporting those with cycling bodies in balancing their hormones, healing their gut's, and all things babymaking. She is immensely passionate about giving...
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ABOUT THIS SHOW
in this podcast, i hold space for the sacred stories of inspiring humans (and sometimes just myself), exploring the various psychospiritual philosophies & practices that have allowed us to alchemize our personal poison into medicine that we now offer freely with the world.just as lotus flowers only bloom after rising up through the depths of dark, murky swamps, we also hold the capacity to metamorphasize our suffering into our strength. may we all rise together.
HOSTED BY
Rayna Claire
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Frequently Asked Questions
How many episodes does lotus minded have?
lotus minded currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is lotus minded about?
in this podcast, i hold space for the sacred stories of inspiring humans (and sometimes just myself), exploring the various psychospiritual philosophies & practices that have allowed us to alchemize our personal poison into medicine that we now offer freely with the world.just as lotus flowers only...
How often does lotus minded release new episodes?
lotus minded has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to lotus minded?
You can listen to lotus minded on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts lotus minded?
lotus minded is created and hosted by Rayna Claire.
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