PODCAST · education
Loungin' with Lola
by Alondra Liset
Soft life conversations about faith, wellness, autonomy, and discipline. The overlap of all of these is at the core of this podcast. Tune in for a dose of optimism and positivity, you'll catch a vibe here.
Episodes
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How To Stop Caring What People Think | Be Unbothered By Judgement.
In this episode we really dive into the importance of just not giving a F* and really enlarging your world. When your focus is on you, it's harder to focus on others. The key to caring less is doing more when it comes to you, your life, your habits, and routines. Pouring into yourself is where…
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Success Has To Be Internal First.
Being successful is really how you feel about yourself. If you don’t feel worthy of success, is it really yours? Or are you going to chase a void forever? Bye imposter syndrome. You are successful because of who God says you are, that is written, and independent of ANYTHING else. Let's chat more…
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Finish Your Race. Say Bye to Self-Sabotaging.
Surround yourself with WINNERS. Finish your race. Who cares how long it’s taking you or how hard it is. Love on yourself. Stop self-sabotaging. I’m still working on this!! It takes consistency to rebuild an identity you’ve created for yourself. You have to see yourself through this process. Being...
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You Become the Sum of Your Actions.
Y'all another oldie but goodie. This was recorded a while back but when I say I was READY to launch my podcast, I WAS. Lol. This episode we dissect Stoicism and I read two pages of The Daily Stoic by Ryan Holiday. A must purchase - 365 daily inspiring meditations to guide your life. So worth it.…
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You Are Able. Pick Yourself Up Girl.
God is working a way out for you. Exodus 14:14. When you have God, you are winning. God + you = ultimate win.
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Self-love. Put yourself first no matter what.
Buy your 90 day wellness planner targeted towards self-love, inner child healing, and self-growth, at the link below. https://www.holisticlola.com/holistic-lola/p/dx051u59qeo1r9wg6mp6o5pici1ka4
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Prioritize Rest with Cherry Juice. Sleepy Girl Mocktail.
The sleepy girl mocktail is for sure getting her flowers. The benefits are out of this world and we dive into all of it in this episode. ~ LINKS ~ 1. MOON JUICE MAGNESI-OM...
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Bringing in the New Year with Intelligent Change.
In this episode, I am sitting down with Denita Brown, founder of Denita Brown Wellness. We self-reflect on all of 2023 and where we currently are in our self-love journey, with the help of Intelligent Change’s Issue #44: Do It For You. In this issue they give us thought-provoking questions that...
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Welcome to the Lounge
Welcome to Loungin with Lola. This is our pilot episode introducing soft live conversations about faith, wellness, autonomy, and discipline.
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ABOUT THIS SHOW
Soft life conversations about faith, wellness, autonomy, and discipline. The overlap of all of these is at the core of this podcast. Tune in for a dose of optimism and positivity, you'll catch a vibe here.
HOSTED BY
Alondra Liset
CATEGORIES
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