Episodes
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Phase 1 update
Phase 1 done!!
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Sleepy
Happy Sunday folks!!
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Diet, career, love life
A little about everything that I’ve been talking about these past several podcasts
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Whole Foods Plant Based 2022
More Whole Foods in 2022
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Minus 13 lbs in a month
Bringing my weight loss to 80lbs in 13 months
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Eating habits for 2022
Just spitballing what my diet might consist of in 2022
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Financial 2022 resolutions
What I’m planning on doing in regards with financial literacy this upcoming year. To be continued….
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Early Monday morning uneventful podcast
Yawning and gibberish
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CDL and investing
An outline of my goals going forward
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Time to get my CDL
Gonna study my ass off!
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Excited for the future
Talking about mindset
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Hyped up in Class A and investing
Finna get my class a ladies and gents!
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One of my trainers quit
Eating as I talk about my trainer moving on
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2022 Resolutions
Brief touch on 2022 resolutions
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Future of this podcast
What’s in store for this podcast?
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Sunday Funday!!
Just shooting the stuff about future plans regarding fitness and diet
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Revisiting New Career
Trucking?….
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Friday!!
Just a quick recap of my morning
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250lbs
Finally got down to my Drivers license noted weight
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Trying to grow my assets
Learnt about assets and liabilities
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Supplements
A look into the supplements I compliment my workouts with. And also a like financial talk
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Monday!! Feeling good!!
Rundown of the weekend
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I’m all over the place
Too many distractions. Just an update on phase 1 week 1 complete
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The Secret Review
Review of the Three Secret
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Happy Thanksgiving
Happy thanksgiving!!
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24 hour Fast
My weekly eating schedule
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2600 Calories Aftermath
Calorie breakdown, what I ate, what were the Macro numbers like and more
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2600 Calories
I have to consume 2600 calories
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Relationship Status
Ramen or exclusive?
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Restarting 75 Hard Phase 1
Restarting Phase 1 of the Live Hard program.
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Failed 75 Hard Phase 1 challenge
Failed phase 1 14 days in.
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Sunday Sunday Sunday!
It’s Sunday baby!!
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Relationship
Am I about to be hitched?
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Green card
Should I marry for a green card? …. The answer is no lol
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Weight training
Chest day kicked my ass!
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Losing muscle?
Monthly measurements update. Did i lose muscle?
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The yawning episode
Need better rest, couldn’t stop yawning…
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Moving to Vegas?
Should I move to Vegas?
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2 miles
Personal best, 2 miles in 46 minutes?
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I got vaccinated and…
I got vaxxed yo…
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People are noticing!
People are beginning to notice my weight loss! Yay!
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Before and after pictures
Found a ‘before’ picture, before i started losing weight
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75 Hard Rules
What are the rules to the 75 Hard Challenge! Are you up to changing your life?
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Vegan update
Am I still vegan/plantbased?
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Becoming Vegan
Decided to become vegan. Why?....
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Covid 2020
Briefly talk about the covid. Then i rate wrestlemania 36. End it with my new career.
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WWE draft
I talk about the master cleanse being done, I dip into the WWE draft, why am not a coffee drinker, voiceover work, ‘wow that’s crazy’ by Wale album review
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Crazy Rock N Sushi Review
And this installment I talk about being 8 days in on the master cleanse, I review my experience and the food of the restaurant crazy rock ‘n sushi, and tug a little bit about future YouTube channel plans, and future diet regimen plans.
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Karaoke Night.
I talks about Karaoke birthday bash, minehunter, Monday night raw, Friday night SmackDown, master cleanse.I cut it short because my manager was calling so sorry for the abrupt ending.
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9/11
Memories