PODCAST · education
Love & Learn
by Jessica Flint
You beautiful human! It’s time to bring forth what is best in you. Stop hitting the snooze button on life, hoping things will get easier, go back to “normal”, or finally click into place—this is the shift you’ve been waiting for. Clear away all the mental, emotional, and relational gunk that’s blocking your success and show up for your growth. Here you're encouraged to be an imperfect work in progress, and steadily bring your goals to life—rain or shine.
Episodes
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When Your Feel Stuck and Scared | ✨ A Course in Miracles
“There is another way of looking at the world.” – A Course in Miracles Workbook, Lesson 33 What if the shift you’re craving isn’t in your circumstances—but in your perspective? In this episode, we explore Lesson 33 from the A Course in Miracles Workbook for Students, a gentle but radical...
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Letting Go and Inventing a New Way of Life | ✨ A Course in Miracles
“I have invented the world I see.” – A Course in Miracles Workbook, Lesson 32 What if letting go isn’t about loss or defeat—but about loosening your grip on a way of seeing that no longer serves you, so something new can take shape? In this episode, we explore Lesson 32 from the A…
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Escaping the Drama Triangle and Victim Mentality | ✨ A Course in Miracles
“I am not the victim of the world I see.” – A Course in Miracles Workbook, Lesson 31 What if you stopped identifying with the part of you that feels powerless? What if you could claim your power, right now, from the inside out? In this episode, we explore Lesson 31 from the A Course in...
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Expand and Trust: Learning to See With Sacred Sight | ✨ A Course in Miracles
“God is in everything I see because God is in my mind.” – A Course in Miracles Workbook, Lesson 30 What if real vision wasn’t about your eyes at all—but about your mind? What if what you see around you is a reflection of what’s happening within you? In this episode, we explore Lesson 30...
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Seeing God and the Divine Purpose in Everything | ✨ A Course in Miracles
“God is in everything I see.” – A Course in Miracles Workbook, Lesson 29 What if the sacred wasn’t somewhere far away—but hiding in plain sight? In your coffee mug. The pile of laundry. That person who annoys you. Even the pause between your breaths. In this episode, we explore Lesson 29...
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Loosening Judgements and Automatic Meaning-Making | ✨ A Course in Miracles
“Above all else I want to see things differently.” – A Course in Miracles Workbook, Lesson 28 What if the table, the teacup, the tension in your body… all had a divine lesson to reveal? What if shifting your perception—even slightly—was the key to unlocking peace, clarity, and connection? In...
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Letting Go of Avoidance | ✨ A Course in Miracles
“Above all else I want to see.” – A Course in Miracles Workbook, Lesson 27 What if clarity was the highest form of self-care? What if vision—true, spiritual vision—could dissolve confusion, fear, and illusion? In this episode, we explore Lesson 27 from A Course in Miracles Workbook, a call to...
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I Am Afraid _________ Will Happen | ✨ A Course in Miracles
“My Attack Thoughts Are Attacking My Invulnerability.” – A Course in Miracles Workbook, Lesson 26 Have you ever noticed how quickly we go into mental battle mode—criticizing, judging, or trying to control—when we feel unsafe, insecure, or vulnerable? This week on Love & Learn, we explore Lesson…
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The Hidden Grace in the Highs and the Lows | ✨ A Course in Miracles
"I Do Not Know What Anything Is For." – A Course in Miracles Workbook, Lesson 25 Have you ever been so certain about something, convinced it was "good" or "bad", only to realize later that you misunderstood its purpose entirely? In this episode of Love & Learn, we explore Lesson 25 from A Course…
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Is That in Your Best Interest? | ✨ A Course in Miracles
"I Do Not Perceive My Own Best Interests." A Course in Miracles Workbook, Lesson 24 Ever feel like you're chasing outcomes that don’t truly serve you or end up leaving you unfulfilled and frustrated? In this episode of Love & Learn, we dive into Lesson 24 from A Course in Miracles Workbook for...
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Defending Yourself Against Others' Opinions, Judgements, or Actions | ✨ A Course in Miracles
"I Can Escape from the World I See by Giving Up Attack Thoughts." A Course in Miracles Workbook, Lesson 23 Ever feel like you have to defend yourself against others opinions, judgements, or actions toward you? In this episode of Love & Learn, we dive into Lesson 23 from A Course in Miracles...
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Hurt People, Hurt People and Healed People, Heal People | ✨ A Course in Miracles
"What I See Is a Form of Vengeance." – A Course in Miracles Workbook, Lesson 22 Where in your life do you feel like the world or someone else is against you? In this episode of Love & Learn, we explore Lesson 22 from A Course in Miracles Workbook, which teaches that the way we see the world is a...
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Anger, Frustration, F*ck Off Feelings | ✨ A Course in Miracles
"I am determined to see things differently." – A Course in Miracles Workbook, Lesson 21 Where in your life have you justified frustration or anger, believing you were seeing things clearly—only to later realize your perception was keeping you imprisoned in pain? In this episode of Love & Learn…
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The Power of Determination | ✨ A Course in Miracles
"I am determined to see." – A Course in Miracles Workbook, Lesson 20 Where in your life have you been so sure about something, only to later realize you were seeing it through a clouded lens? In this episode of Love & Learn, we explore Lesson 20 from A Course in Miracles Workbook for Students,...
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Clean Up Your Thoughts and Boundaries | ✨ A Course in Miracles
"I am not alone in experiencing the effects of my thoughts." – A Course in Miracles Workbook, Lesson 19 What if every thought you have not only shapes your inner world but also ripples outward, influencing the collective energy around you? In this episode of Love & Learn, we explore Lesson 19…
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You Can't Hate Yourself Into a Version You Can Love | ✨ A Course in Miracles
"I am not alone in experiencing the effects of my seeing." – A Course in Miracles Workbook, Lesson 18 What if the way you see the world not only shapes your reality but also influences those around you? In this episode of Love & Learn, we explore Lesson 18 from A Course in Miracles Workbook…
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When You Want a Result Badly: Why Impatience, Control, and Instability Hold You Back | ✨ A Course in Miracles
"I see no neutral things." – A Course in Miracles Workbook, Lesson 17 What if every thought you hold assigns meaning to the world you see, shaping your reality as an extension of either love or fear? In this episode of Love & Learn, we explore Lesson 17 from A Course in Miracles Workbook, diving...
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Your Thoughts Are a Source of Oppression and Empowerment | ✨ A Course in Miracles
"I have no neutral thoughts." – A Course in Miracles Workbook, Lesson 16 What if every thought you have contributes either to truth or illusion, love or fear, oppression or empowerment? This lesson invites us to reflect on the power of our thoughts and recognize that none of them are neutral.…
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Getting to the Root of Eating Disorders, Addiction, and Trauma | ✨ A Course in Miracles
"My thoughts are images that I have made." – A Course in Miracles Workbook, Lesson 15 What if the world we see isn’t reality, but a projection of the thoughts we’ve created? This lesson challenges us to question the images we believe are real and invites us to open our minds to true vision. In…
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Where is God When Disaster and Misfortune Strike? | ✨ A Course in Miracles
"God did not create a meaningless world." – A Course in Miracles Workbook, Lesson 14 What if the distress we feel about the world’s horrors isn’t rooted in divine creation but in the ego’s projection of fear and separation? In this episode of Love & Learn, we explore Lesson 14 from A Course in...
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Being in Competition with God's Plan | ✨ A Course in Miracles
"A meaningless world engenders fear because I think I am in competition with God." – A Course in Miracles Workbook, Lesson 13 What if the fear we feel about life’s uncertainties isn’t rooted in external circumstances but in our ego’s desperate attempt to create meaning where none inherently…
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How Do You Perceive the World Around You? | ✨ A Course in Miracles
"I am upset because I see a meaningless world." – A Course in Miracles Workbook, Lesson 12 What if our emotional reactions to the world are not caused by external events, but by the meaning we project onto them? In this episode of Love & Learn, we explore Lesson 12 from A Course in Miracles...
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Searching For Meaning in Your Thoughts | ✨ A Course in Miracles
"My meaningless thoughts are showing me a meaningless world." – A Course in Miracles Workbook, Lesson 11 What if the world we see isn’t an objective reality but a reflection of the thoughts we hold in our minds? In this episode of Love & Learn, we explore Lesson 11 from A Course in Miracles...
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Thoughts Do Not Mean Anything | ✨ A Course in Miracles
"My thoughts do not mean anything. This idea will help to release me from all that I now believe." – A Course in Miracles Workbook, Lesson 10 What if the thoughts that fill our minds—our worries, judgments, and fears—are simply noise, blocking us from experiencing our inner peace? In this episode...
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Unlearning the Past and the Sunk Cost Fallacy | ✨ A Course in Miracles
"I see nothing as it is now." – A Course in Miracles Workbook, Lesson 9 What if our perceptions are clouded not just by the past but by assumptions and biases that prevent us from truly seeing the present? In this episode of Love & Learn, we explore Lesson 9 from A Course in Miracles Workbook,...
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Your Mind is Preoccupied With Past Thoughts | ✨ A Course in Miracles
"My mind is preoccupied with past thoughts." – A Course in Miracles Workbook, Lesson 8 What if the thoughts filling our minds are actually remnants of the past, blocking our view of the present? In this episode of Love & Learn, we dive into Lesson 8 from A Course in Miracles Workbook, which…
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Don’t Take Anything personally | 📖 The Four Agreements
"Whatever people do, feel, think, or say, don’t take it personally." – Don Miguel Ruiz, The Four Agreements What if you could free yourself from the emotional rollercoaster of others’ opinions and actions? In this episode of Love & Learn, we explore the second agreement from Don Miguel Ruiz’s...
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Be Impeccable With Your Word | 📖 The Four Agreements
"Words are a force; they hold the power to create or destroy." – Don Miguel Ruiz, The Four Agreements What if every word you spoke shaped your reality, affecting not only your self-image but the world around you? In this episode of Love & Learn, we dive into the first of Don Miguel Ruiz’s Four...
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Seeing Beyond the PAST | ✨ A Course in Miracles
"I see only the past." – A Course in Miracles Workbook, Lesson 7 What if the way we see the world is shaped entirely by our past experiences? In this episode of Love & Learn, we dive into Lesson 7 from A Course in Miracles Workbook. This lesson challenges us to recognize that much of what we...
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DISTORTED Perceptions | ✨ A Course in Miracles
“I am upset because I see something that is not there.” – A Course in Miracles Workbook, Lesson 6 What if your emotional reactions were not caused by external events, but by the stories your mind creates? In this episode of Love & Learn, we explore Lesson 6 from A Course in Miracles Workbook.…
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Letting Go of EXHAUSTION as a Status Symbol and Productivity as Self-Worth | 📖 The Gifts of Imperfection
"Letting go of exhaustion as a status symbol and productivity as self-worth begins with understanding that play and rest are not luxuries—they are essential." – Dr. Brené Brown, The Gifts of Imperfection What if we stopped wearing exhaustion as a badge of honor and started valuing rest, play,...
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Letting Go of the NEED FOR CERTAINTY, Anxiety as a Lifestyle, and Scarcity | 📖 The Gifts of Imperfection
“Joy comes to us in ordinary moments. We risk missing out on joy when we get too busy chasing down the extraordinary.” – Dr. Brené Brown, The Gifts of Imperfection What if joy, intuition, and calm were available to you right now, regardless of life's challenges or uncertainties? In this episode…
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You Are Never Upset For the Reason YOU Think | ✨ A Course in Miracles
"I am never upset for the reason I think." – A Course in Miracles Workbook, Lesson 5 What if the source of your frustration, anger, or fear isn’t what you think it is? In this episode of Love & Learn, we continue our journey through A Course in Miracles Workbook with Lesson 5. This lesson invites...
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Letting Go of PERFECTIONISM, PEOPLE-PLEASING, and Numbing | 📖 The Gifts of Imperfection
“Authenticity is about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” – Dr. Brené Brown, The Gifts of Imperfection What if the secret to building resilience, authenticity, and connection was allowing yourself to be vulnerable? In this…
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Letting Go of Living From a Place of UNWORTHINESS | 📖 The Gifts of Imperfection
“You’re worthy of love and belonging now. Right this minute. As is.” – Dr. Brené Brown, The Gifts of Imperfection What if worthiness wasn’t something you had to earn or hustle for, but something you could claim, right now? In this episode of Love & Learn, we begin our exploration of Brené Brown’s...
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Stripping Thoughts of MEANING | ✨ A Course in Miracles
"These thoughts do not mean anything. They are like the things I see in this room [on this street, from this window, in this place]." – A Course in Miracles Workbook, Lesson 4 What if the thoughts racing through your mind didn’t hold the power that you give them? In this episode of Love & Learn…
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The Meaning of TRUE LOVE and Wealth | 📖 The Alchemist
“Where your heart is, that is where you will find your treasure.” – Paulo Coelho, The Alchemist What if the end of your journey wasn’t the destination, but the person you became along the way? In this episode of Love & Learn, we explore The Return, a key stage of the Hero's Journey reflected in...
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It's DARKEST Before the Dawn: Setting Yourself Free | 📖 The Alchemist
“The closer he got to the realization of his dream, the more difficult things became.” – Paulo Coelho, The Alchemist Have you ever noticed that the closer you get to your goals, the more intense the challenges seem to become? This stage is where our greatest fears rise to the surface and we are...
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Admitting Uncertainty | ✨ A Course in Miracles
"I do not understand anything I see in this room (on this street, from this window, in this place)." – A Course in Miracles Workbook, Lesson 3 What if you could see the world with fresh eyes, free from preconceived notions? In this episode of Love & Learn, we continue our journey through A Course...
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Stepping into the UNKNOWN: Overcoming Fear and Embracing Change | 📖 The Alchemist
"He had to choose between something he had become accustomed to and something he wanted to have." – Paulo Coelho, The Alchemist Have you ever found yourself standing on the edge of a new beginning, feeling both excitement and fear? What if the path to growth and transformation requires leaving...
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Overcoming DOUBT: How to Listen to the Universe’s Signs | 📖 The Alchemist
"When you want something, all the universe conspires in helping you to achieve it." – Paulo Coelho, The Alchemist Have you ever felt pulled toward something greater, but doubted if you should go for it or if you can actually have it? In this episode of Love & Learn, we begin our journey through...
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You are the MEANING MAKER | ✨ A Course in Miracles
"Lesson 2 is part of a larger journey of "unlearning" the meanings we’ve conditioned ourselves to believe." The aim of the second lesson of the Workbook is to recognize that we project our own thoughts, judgments, and meanings onto everything we see. It's about realizing that what we see is not...
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Surrender is FAITH IN ACTION | 📖 A Return to Love
"Surrender means the decision to stop fighting the world and start loving it instead." – Marianne Williamson, A Return to Love Have you ever found yourself clinging to control, thinking it would bring you safety, only to realize it held you back? What if surrender isn’t about giving up, but about...
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Forgiving Yourself and Others NO MATTER WHAT | 📖 A Return to Love
"Forgiveness is the key to inner peace because it is the mental technique by which our thoughts are transformed from fear to love." – Marianne Williamson, A Return to Love Have you ever held onto a grudge, thinking it protected you, only to realize it weighed you down? What if forgiveness isn’t...
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ON MEANING | ✨ A Course in Miracles
"A closed mind that thinks it already understands is not open to learning." A Course In Miracles is about love. It’s about relinquishing a thought system based on fear and accepting instead a thought system based on love. You do not need to be religious, nor even identify with the word “God.” The...
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How to INVITE MIRACLES Into Your Life | 📖 A Return to Love
“A miracle is a shift in perception from fear to love.” – Marianne Williamson, A Return to Love Have you ever wondered how to invite miracles into your life? What if the key to unlocking miracles isn’t about changing your circumstances but changing how you perceive them? In this episode of Love &...
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Living from Love, NOT FEAR | 📖 A Return to Love
"This book is written as a guide to the miraculous application of love as a balm on every wound. Whether our psychic pain is in the area of relationships, health, career, or elsewhere, love is a potent force, the cure, the Answer.” – Marianne Williamson, A Return to Love Have you ever wondered…
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[Body Talk] What POLYVAGAL THEORY and the nervous system have to do with eating disorders with Dr. Kari Anderson
"Love is really a state of safety... and when we're not in a state of fear, we can finally connect, with ourselves and others." – Kari Anderson Have you ever felt like fear was running the show—whether in your relationship with food, your body, or your emotions? What if the key to breaking free…
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[Body Talk] Emotional safety and healing the TRAUMA underneath the eating disorder with Courtney
"I just want to be accepted as a human—a whole human." Have you ever felt reduced to just your appearance or body size, as though your worth is tied to how others see you (or not see you)? In this raw and honest episode, Courtney, a pre-licensed therapist and longtime Courage Club member, shares...
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[Body Talk] Caring what OTHER PEOPLE think or say about your body with Rachael St. Germain
"I can learn how to accept my body, but if other people are going to judge me, how will I deal with that?" Let's be real—how often do we worry about what other people think about our bodies? 🙄 In this episode, my girl Rachael St. Germain joins me to talk about how she stopped letting other...
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ABOUT THIS SHOW
You beautiful human! It’s time to bring forth what is best in you. Stop hitting the snooze button on life, hoping things will get easier, go back to “normal”, or finally click into place—this is the shift you’ve been waiting for. Clear away all the mental, emotional, and relational gunk that’s blocking your success and show up for your growth. Here you're encouraged to be an imperfect work in progress, and steadily bring your goals to life—rain or shine.
HOSTED BY
Jessica Flint
CATEGORIES
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Frequently Asked Questions
How many episodes does Love & Learn have?
Love & Learn currently has 219 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Love & Learn about?
You beautiful human! It’s time to bring forth what is best in you. Stop hitting the snooze button on life, hoping things will get easier, go back to “normal”, or finally click into place—this is the shift you’ve been waiting for. Clear away all the mental, emotional, and relational gunk that’s...
How often does Love & Learn release new episodes?
Love & Learn publishes regularly with 219 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Love & Learn?
You can listen to Love & Learn on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Love & Learn?
Love & Learn is created and hosted by Jessica Flint.
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