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PODCAST · education

Love & Let Grow

by Seema Khan

Becoming better, more mindful parents, one day at a time.

Publisher-supplied feed metadata · PodParley refreshed Jun 11, 2021 · Source feed

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Episodes

  1. A Kid’s Meditation: I Can Do Hard Things

    Encourage kids to believe in themselves today!

  2. Parenting Meditation: Intentional Kindness

    Make a difference in your day of parenting with your intentional kindness

  3. A Kid’s Meditation: Intention

    Let’s set our intentions for the day and move through our day with love and light.

  4. Parenting Perspectives: Impulse Control

    Understand your child’s lack of impulse control and what we can do, as parents, to support their growth.

  5. Parenting Meditation: Joys of Parenthood

    Focus on the joys of parenthood and the impact your love can have on this world

  6. A Kid’s Meditation: Joy

    Cultivate the joy within you!

  7. Parenting Meditation: Sacred Vessel

    Take a moment to express gratitude for this body that moves you through life.

  8. A Kids Meditation: Presence

    Begin your day with the intention of being present in all that you do

  9. Parenting Meditation: Mindful Communication

    Our words hold power. Envision your day ahead full of mindful communication and interactions with your family.

  10. A Kid’s Meditation: Body Scan

    Take a moment to be present within yourself.

  11. Parenting Meditation: Affirmations

    You are worthy of your own love, kindness, and compassion. Renew your sense of self love and fill your bucket. The more you offer yourself, the more you have to offer others.

  12. A Kid’s Meditation: Affirmations

    You are worthy of your own kindness and compassion. Look inward at the beauty you possess.

  13. Parenting Meditation: Renewal

    Let go of the past with this meditation and parent with a renewed sense of love and forgiveness.

  14. A Kid’s Meditation: Release of Anger

    Release all your anger and frustration into the air with some dandelion seeds! Approach your day feeling lighter and more at peace.

  15. Parenting Meditation: Peace

    Take a moment to envision your peace protected by your very own light. Flow through your day with ease and presence.

  16. A Kid’s Meditation: Peace

    Take a peaceful adventure through the forest to a treehouse. Once you get there, you release your worries to the trees so you can meet your day without them!

  17. Parenting Perspectives: Power Struggles

    As parents, we often find ourselves in a cycle of arguing with our children. In this episode we discuss one way we often accidentally create this cycle ourselves and how to adjust.

  18. Parenting Meditation: Support

    Parent, you are doing a great job! You are loved and supported. You are not alone.

  19. A Kid’s Meditation: Confidence

    Begin the day with a beach visualization that supports self-confidence! Today is going to be a great day!

  20. Parenting Meditation: Confidence

    You are enough exactly as you are. Take a moment to recognize the incredible impact of your parenting.

  21. A kid’s Meditation: Connection

    Start the day with a deeper appreciation and connection to the people and world around us!

  22. Parenting Meditation: Connection

    Visualize your day ahead to be one that is deeply present and connected.

  23. Parenting Perspectives: Connection before correction

    On the very first episode of Love and Let Grow Peaceful Parenting Perspectives with Seema Khan we are talking about the importance of connection in the process of guiding our children.

  24. A Kid’s Meditation: Gratitude

    As we journey together through a visualization of a peaceful oasis we bring our awareness to the things we are grateful for!

  25. Parenting Meditation: Self acceptance

    Parenting is a journey. Forgive yourself. Accept yourself. Today is a new day!

  26. A Kid’s Meditation: Self Love

    This episode is a perfect way to begin your day with self love and appreciation!

  27. Parenting Meditation: Warmth and Kindness

    Begin your parenting day with the intention of warmth, kindness, and gratitude. Visualize a beautiful, heart centered day with your child(ren). Have a beautiful, peaceful day.

  28. Love and Let Grow Intro

    Peaceful Parenting begins with intention

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ABOUT THIS SHOW

Becoming better, more mindful parents, one day at a time.

HOSTED BY

Seema Khan

Frequently Asked Questions

How many episodes does Love & Let Grow have?

Love & Let Grow currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Love & Let Grow about?

Becoming better, more mindful parents, one day at a time.

How often does Love & Let Grow release new episodes?

Love & Let Grow has 28 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Love & Let Grow?

You can listen to Love & Let Grow on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Love & Let Grow?

Love & Let Grow is created and hosted by Seema Khan.
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