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PODCAST · health

Love magic and wellness

by Julianna Sauber

You have to bust through beliefs and old paradigms and things that no longer serve you to break cycles and break through into the amazing awesome incredible life that is waiting for you.Health, emotions, trauma, spirituality, relationships, life creation, manifestation. No apologies - drive for your best life. BUST THE GLASS, CHANGE THE VISION!

Publisher-supplied feed metadata · PodParley refreshed Jan 9, 2026 · Source feed

Episodes

  1. Be in alignment with yourself

    Stories, wisdom, laughter, aha moments and more with Jerilyn Fabian - In Constant Flow

  2. Breathwork Meditation and Connection

    Using breathwork and meditation to connect to your inner self and experience messages, information and visions based on your intention. A chat with Lewis Tucker of The Wizards Cave!

  3. Talk to your cells challenge - day 5

    After you’ve done the work - how to integrate it through movement!

  4. Talk to your cells challenge - Day 4

    Day 4 - dig deeper, listen deeper, speak to forgiveness, release, clearing, restoration. 21 is your magic number!

  5. Talk to your Cells Challenge Day 3

    How have you been talking to your body? Let’s talk about speaking health and vitality!

  6. Talk to your cells challenge day 2

    Start the conversation with your cells - meet and greet!

  7. Talk to your cells challenge - day 1

    Day 1 - how does this work? What impact does it have? What’s the science behind this? How can I learn more? How will i benefit from taking the time to do this?

  8. Lightbulb moment S2 EP6

    Showing a lightbulb moment in my healing journey. Moving towards much less pain, more flexibility, and sharing with you what I’m doing

  9. Unconditional love AND boundaries?

    How can you balance both to achieve peace?

  10. Crust busting

    Bust through the crust created by the self serving ego!

  11. Awakening - feel and brighten

    AwY from the limited thinking mind, into the spirit a!; heart - brighten yourself and the world!

  12. awakening - feel your shift

    Tap into feeling, spirit, energy!

  13. AWAKENING! -perspectives

    Conversations on the exploration of awakening to a new consciousness, a new health, a new life, and new love.

  14. Emotions and Health - Healing Body and Spirit Expo Talk. EP83

    What’s the connection between emotions and health and how does the Ease and Flow energy process help you find health and vitality you seek.

  15. Stories with Healy EP82

    Our personal experience testimony with frequency healing.

  16. What’s in a name - is it health? Is it sick? Is it the approach? EP 81

    Where is your health worldview focused? Is Healthcare really about health? Is the Health department really about health? What’s the core mindset and approach - does it actually promote health?

  17. Quick self muscle testing instruction. Ep82

    Can you ask your body any question? What food to eat? What supplement to take? What oil to use? Any question? Yes, past or current only. This isn’t predicting future but asking about a current or past condition.

  18. The mechanism of illness. EP 80

    What, why, how, where does dis-ease come from? How do you create ease and flow in your life? What do you do next?

  19. Break reliance on sick care and disease management and take on your own self-care. EP79

    Break the false belief that you need an outside entity to heal yourself - and embrace your own healing body, mind and spirit. You are powerful!

  20. Bloom Festival Jubilee - Leona Douglas, Theta Healer and so much more

    To register: https://www.eventbrite.com/e/bloom-festival-jubilee-womens-retreat-tickets-151853286267

  21. Philosophies of Natural Health And Wellness and The Practice Blueprint- Dan Young, BCTN, CNC EP 78

    Dan Young, BCTN, CNC is a second generation, Traditional Naturopath. After watching modern medicine offer little to no real health restoration results to Grandparents, Dan’s father Sam began a journey of discovery in 1974. This journey introduced Sam to the amazing world of Herbal Remedies for…

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  22. I like wine, but I want it clean! E77

    Who knew that wine had so much junk in it? Pia and I chat about clean crafted wine and how you can have your wine and enjoy some relaxation time with friends and family, and do it while keeping your healthy lifestyle going!!

  23. 3 powerful emotions and beliefs that may stop you and what to do about it. E76

    Fear? I don’t know enough! I don’t have any support! These lies can stop you from going forward to great things, what do you do instead to clear these false beliefs from the subconscious. Fear paradigms are false and can be eliminated, this talk give a you a glimpse of the powerful ease and flow...

  24. Steena Marie - Success and Communication Coach! E75

    Through all of life’s twists and turns, bloopers and lessons, we find our freedom path. Steena talks about some of the lessons and revelations of life, her journey and how she came to be a success communication coach and a copywriter, and a mom of two amazing kids ! Www.steenamarie.com

  25. What is Homeoprophylaxis? How does it support your immune system? E74

    Angela Dockter is certified as a supervisor in Homeoprophylaxis - a great method using homeopathics to encourage the immune system to have memory regarding potentially contagious exposures. The idea that like cures like - homeopathy - is similar to the concept that vaccines attempt to do…

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  26. Be an apprentice in your life and find the magic of alchemy E73

    The journey of life is made up of people, places, experiences, decisions, and the spirits of our environment in plants, water and the earth. The alchemy of that experience is in how you perceive it, the battles you choose to fight or walk away from, and so much opportunity - infinite levels of...

  27. Your circumstances mirror your beliefs! E72

    Explore like an adventurer to find the beliefs that limit, and those that allow flow! ********** Please join the conversation by connecting to us at Defy Gravity FP on FB or IG. If you love this podcast, please favorite Defy Gravity and leave us a review......share it with your friends too.…

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  28. Set intention for questioning and find your own truth.

    ********** Please join the conversation by connecting to us at Defy Gravity FP on FB or IG. If you love this podcast, please favorite Defy Gravity and leave us a review......share it with your friends too. Thanks - love and blessings to you. Jerrilyn Fabien and Julianna Sauber talk about life...

  29. Empath Energizing Class - let’s explore what it is!

    Do you cry at movies easily? Are you bothered by being in a crowd? Does someone else being angry make you angry? Do you draw angry and narcissistic people to you? You might have the gift of being an empath? But what do you do so that you aren’t affected by other people’s emotions? Stop taking on...

  30. The beautiful happenings behind the scenes- how are you getting ready? E71

    Behind the chaos of change is a beautiful awakening happening on this planet. A spiritual shift like we’ve never seen. This is a really amazing and magical time - are you ready for it? Is your heart and energetic body aligned with the higher shifts that are opened now and waiting for us to meet…

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  31. Moving past self-hatred, disgust and the connection to fibromyalgia and muscles. E70

    I have dealt with muscle challenges for many years, I’ve overcome most of those challenges. A new physical symptom came up recently with circulation challenges which caused feet, hand and even face swelling and water retention. A new symptom for me, common for other people. As I dug into the...

  32. Feeling sexy in your body? Prioritizing your pleasure? How can you be confident and sexy in your skin? Episode #68

    At the core of your being, sexuality is a key component to awakening yourself, the true and satisfied you that is intone, authentic and sensual. Through her own life experiences and training in Tantra, Tauism and much more, Tilly guides clients through their own sexual awakening process. Please...

  33. Energy control mechanisms - relationships and personal growth #68

    How do we control the energy of our interactions with others, how do they behave to try to control us, and what can we do to avoid controlling and manipulation, set boundaries and create healthy relationships? ++++ Julianna sauber is a traditional naturopath, emotion code practitioner, reiki...

  34. Quick rif on what it means to truly prevent episode #67

    Beyond masks - what should you be doing to prevent all kinds of health challenges? This is the behind the scenes stuff you can do for yourself!

  35. Talking with DaKen Tui, School of the Heart Instructor, Emotion Code Practitioner and Shaman

    We engage in a great conversation about the school of the heart - teaching us shift back to a heart thinking, to see life and individuals from the heart, and operate from an authentic heart space, and working to love everyone. We talk on how we show up energetically in the world, taking...

  36. Dr. Shashi Ghodake - Dentist, Health And Life Coach talks on her health and Fat Loss coaching #66

    I’m Dr. Shashi Ghodake, certified health and life coach and a dentist , have been practicing dentistry over 20 years , and health coaching over a year which is my true passion . I myself, suffered from health issues and overcame them through lifestyle and habit changes . I help women with fat…

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  37. Interview with Tiffany Tilli a teenager who embraced health - episode 59

    Tiffany Tilli, as a teenager, committed to a healthy lifestyle and overcame her biggest health challenges. Tiffany will tell us what drove her change, some of the changes she made that were most impactful, and How she hopes this will inspire others. Enjoy!

  38. Be your own Guru with Jerrilyn Fabien and Julianna Sauber #65

    You only need you.. Your higher self knows exactly what you need, exactly what is right for you, exactly where to go next. The linkage to divinity means you fundamentally need no outside approval, no outside advise, no outside influence. You may choose the teachers, guides and friends to provide...

  39. Circle of Women May 27, 2020

    Today's topics include personal power, standing in your power, regaining your power, a short meditation to identify where you are low in power and work you can do to fill up your batteries. Question - if you could do anything with no limitations, what would you do? Welcome!

  40. Perceptions - a key to peace and happiness! Episode 64

    How we perceive the world has so much to contribute for how we navigate life - fear or happiness, dread or optimism. It also goes a long way to building relationships that are peaceful, fun, and long lasting. I talk with Joe Dibley who has gone in and is doing the work to find his inner voice,...

  41. In this chaos, match the frequency intended for harm and use it for your highest good and know that you are not alone! with Jerrilyn Fabien, ND

    There is a lot of chaos and fear in this time globally. you might be stuck in it, frozen by it and wanting to know how to raise up above it, and emerge from his time stronger, more resilient and in your power. You are not along navigating this and there are people, tools, communities, and methods...

  42. Becca Mayo Harrison and Julianna talk about the power of subconscious emotions in habits and methods to reprogram our patterns.

    Becca has great experience in natural health and weight loss and her passion is to help people to reprogram their subconscious pattern "grooves" to fully resolve and process emotional challenges and traumas and break you free to create the life you want. We also talk on some other topics as...

  43. The outdated and obsolete beliefs that don’t serve you

    JerriLyn Fabian and I talk on outdated perceptions and beliefs that no longer serve us. The concept that wherever you are is where you’re meant to be, it’s ok and you’re NOT ALONE! We are all on a journey together.

  44. Infuse your life with YOU! Episode 60

    Find happiness, satisfaction and peace by finding your true preferences and infusing every area of your life with you!

  45. I left $90k per year for my health, because I waited too long.

    We now have a chance that I didn’t have, to slow down and consider what do we want our lives to look like when we come to the other side. Episode #57

  46. Stress, fear, worry and panic - some things you can do instead.

    In this podcast I share some perspectives and actions you can take quickly to stop fear, disconnect worry and bring down panic. These are practical things you can do almost anywhere, anytime and are easy to do. Practice them daily for the best impact. This time and moving forward your ability to...

  47. Iron, hemoglobin and oxygen - Episode 58

    What’s the relationship between breathing, iron, hemoglobin and how does the body keep iron in cells to attract oxygen. This podcast includes foods and selections you can make to on your own to improve oxygenation and vitality.

  48. What can you control during this crisis - what you do to be healthier.

    During this stay at home order there are things you can’t control, and things you can. This feels like a great time to find improvement opportunities for your health - but where do you start? Bioenergetic analysis is a subtle energy analysis that can tell you up to 2 years before you know it…

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  49. Immune health and more - a round table discussion among natural health practitioners.

    Two hours jampacked full of ideas and suggestions for supporting your immune system, improving your digestion, being more healthy emotionally and feeling like your best self.

  50. Gut health (and a bit of immune health too!) episode #55

    What is gut health? Why is it important? What can you do starting today to easily improve your health. Microbiome!

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ABOUT THIS SHOW

You have to bust through beliefs and old paradigms and things that no longer serve you to break cycles and break through into the amazing awesome incredible life that is waiting for you.Health, emotions, trauma, spirituality, relationships, life creation, manifestation. No apologies - drive for your best life. BUST THE GLASS, CHANGE THE VISION!

HOSTED BY

Julianna Sauber

Frequently Asked Questions

How many episodes does Love magic and wellness have?

Love magic and wellness currently has 111 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Love magic and wellness about?

You have to bust through beliefs and old paradigms and things that no longer serve you to break cycles and break through into the amazing awesome incredible life that is waiting for you.Health, emotions, trauma, spirituality, relationships, life creation, manifestation. No apologies - drive for...

How often does Love magic and wellness release new episodes?

Love magic and wellness publishes regularly with 111 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Love magic and wellness?

You can listen to Love magic and wellness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Love magic and wellness?

Love magic and wellness is created and hosted by Julianna Sauber.
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