PODCAST · health
LOVE, ME
by Hanna Tittel
Together, on this podcast or better yet, on this journey we will be learning about what self-love really means. And more than that we will be learning what we can do to make it easy, to make it so that it is second nature. The more love we have for ourselves the happier we allow ourselves to be. Each episode I will be having conversations with all kinds of badass humans. Conversations with coaches, experts and regular people. I will help bring to light what steps are best to achieve a level of self-love that feels right for you. Together we will explore activities, routines, habits and mindsets we can use to best accept ourselves, to best care for ourselves and of course to best love ourselves.
Episodes
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MOTHERS DAY SPECIAL
This is by far my favourite interview! As a mother's day special I chose to interview my mom. My mom and I are incredibly close so going into this conversation I thought I knew a lot about him, but I found myself realizing that there were a lot of questions I wanted to ask about her life and…
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Dr. Shainna Ali - Self-Love Truths
In this episode, I have a chat with Dr. Shainna Ali. Dr. Shainna is a mental health clinician, educator and advocate. She is dedicated to helping others understand the important role of mental health in fostering happiness, fulfillment and overall wellness. Together we discuss: The meaning of...
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What Does Self-Love Mean To You?
It's here. It's finally happening. I am dedicating a whole episode to the direct topic of Self-Love. After a few failed attempts to reach a Self-Love expert, I decided to turn to some friends for help. Friends and Google of course. Together we answer these questions: 1. What does self-love mean…
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An Update, Some Motivation & Major Appreciation
Today’s episode is not like the usual, it’s going to be a shorter episode and it’s going to be just me. In this episode, I am giving you all an update, a small boost of motivation and as always expressing my appreciation for you all. In the last five months since I first had the idea to launch…
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Tiffany Toombs - Understanding Our Minds & Our Belief Systems
In this episode, I have a chat with Tiffany Toombs. Tiffany is a coach, author, motivational speaker, and overall boss. Her main focus is to help empower people to live an intentional life by helping them to remove their limiting beliefs. After heartbreak and loss, Tiffany had to take a good look...
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Hilary Kimball - Feminine Sexuality & intimacy
In this episode, I have a chat with Hilary Kimball. Hilary is a sex, intimacy and Jade Egg coach. After university Hilary began her search for more, more pleasure, more understanding and more love. Through this journey, she learned about the world of femininity, sexuality, pleasure, intimacy and...
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Turning 27
Today’s episode is not like the usual, it’s going to be a shorter episode and it’s going to be just me. I recorded the episode on the eve of my 27th birthday and I couldn’t help but feel the need and also the want to reflect on this past year and express gratitude and make some goals for this…
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Eloise Pascal - Acceptance & Internal Happiness
In this episode, I have a chat with Eloise Pascal. Eloise is a coach, a model, a motivational speaker, an influencer and a mental health advocate. After a bad stint with depression, Eloise gained a lot of weight in a short period of time and although it didn't seem to be that way at the time, she...
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Rachel Alexandria - Tapping for your Enneagram type
In this episode, I have a chat with Rachel Alexandria. Rachel Soul Medic, Author and a Metaphysical healer. Together we cover a variety of topics. I can’t quite think of the way, to sum up, all that we discuss so instead I will break down a couple of the bigger topics. The importance of following...
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Sandra Smith - All Things Health & Fitness
In this episode, I have a chat with Sandra Smith. Sandra is a health coach who helps women get their bodies back & feel great without restrictive diets or crazy workouts. We cover a variety of topics, all things that relate to health, fitness and wellbeing. The importance of understanding how...
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Ary Michele - Money Mindset
In this episode, I have a chat with Ary Michele. Ary is a financial consultant and budget coach. She helps women to re-right their money stories and change their money mindsets. In this episode, we discuss all things money. How to identify your money story. What manifestation techniques you can…
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Emma Del Rey - Intuition & Astrology
In this episode, I have a chat with Emma Del Rey. Emma is an astrology and intuition coach. She helps women find themselves through their intuition and create a life filled with joy and growth. In this conversation, we discuss all things intuition. How you can start listening to your intuition?…
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What Lights You Up?
This is the only episode where I bring any sort of coaching, I won’t even call it that though because I am NOT qualified to do so. I simply bring four words to your attention, and in doing so I hope they make you think. In this short episode, I ask you a question. A question that was asked to me...
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All Roads Lead Me Here
It’s official. Full-length episodes are live and with each episode you listen to you are bound to uncover more and more about who I - Hanna, the host - am. Because of this inevitability, I wanted to give you all some insight into my past and help you to learn what lead me here. To this very…
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Introduction
This is the very first episode of the new podcast - Love, Me. In this brief episode, you are introduced to the host of this podcast and given an idea of what's to come in the upcoming episodes.
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ABOUT THIS SHOW
Together, on this podcast or better yet, on this journey we will be learning about what self-love really means. And more than that we will be learning what we can do to make it easy, to make it so that it is second nature. The more love we have for ourselves the happier we allow ourselves to be. Each episode I will be having conversations with all kinds of badass humans. Conversations with coaches, experts and regular people. I will help bring to light what steps are best to achieve a level of self-love that feels right for you. Together we will explore activities, routines, habits and mindsets we can use to best accept ourselves, to best care for ourselves and of course to best love ourselves.
HOSTED BY
Hanna Tittel
CATEGORIES
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