Episodes
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Why Is “I’m Sorry” So Hard to Say?
This is Part 2 of last month’s episode. Part 2 takes you one step further: a repair attempt isn’t enough if neither partner can recognize or receive it. Take a look at why a loving man can struggle so much with “I’m sorry,” what may be happening underneath the defensiveness, why women can become...
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The Relationship Skill Nobody Ever Taught You | The Languages of Repair (Part 1)
Have you ever wondered why some couples seem to recover from conflict while others slowly drift apart? It isn't because they never argue. It's because they've learned one of the most important relationship skills that few of us were ever taught: repair. In this first episode of my new series, The...
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The Relationship Skill Nobody Ever Taught You | The Languages of Repair (Part 1)
Have you ever wondered why some couples seem to recover from conflict while others slowly drift apart? It isn't because they never argue. It's because they've learned one of the most important relationship skills that few of us were ever taught: repair. In this first episode of my new series, The...
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Still Me in Love
In this episode, we explore the subtle process of what happens when love makes us adjust ourselves too much, and how to gently return to who we are in relationships.
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Dear_Broken_Heart Response to Letter_-_2026-03-28_06466vq93
In response to the original "Dear Broken Heart" episode (Feb 2026), this episode focuses on learning more about ourselves and healing a broken heart.
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Dear_Broken_Heart_-Valentines Day
Ever loved someone deeply but couldn’t be met? In this Valentine’s podcast, we explore unrequited love, courage, and honouring your heart.
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A Need for Relationship Education
To choose a relationship workshop doesn't necessarily mean you have problems. In fact, many couples who choose to do so, do so because they want to learn how to embrace the most out of life. In the words of Maya Angelou, "when you know better, you do better" :-)
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The F- Word in Marriage- Fondness (continued)
Lydia is very dedicated, down-to-earth…compassionate and very passionate when it comes to working with people and living her own life. She continues her mission to learn and share insights and stories about love, sex, family and relationships with others, and helps guide her clients so that they...
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The F- Word in Marriage-Friendship
Lydia Waruszynski-St-Denis introduces herself in her first podcast ever! Lydia Waruszynski-St-Denis is the founder and creator of LetsTalkAboutLove™. As an accredited professional and a self-proclaimed "modern-day warrior of the heart", she has a passion for training the mind to serve the heart....