PODCAST · education
Love Starts Within
by Jessica Ellen
Welcome to Love Starts Within Podcast ♡ Turning 23 hit me with a wave of “what do I want to do with my life?” and for the first time, I felt completely lost. As someone who’s always had a plan, this freaked me out! Realising I had so much inner work to do is what inspired me to start Love Starts Within. The name comes from my own self-love journey. I’ve learned that true love and alignment start from within. I’m still on this journey, and I want to share my experiences, both past and present, with you. My goal is to create a space of comfort and positivity, where anyone can tune in, feel less alone, and just chat about life. I’d love to know what topics you’d like me to cover on self-love and growth! It can be anything—relationships, friendships, work stress, finding your path, or figuring out who you are. Self-love is all about healing and doing the inner work. 💭 Feel free to reach out, I’d love to have you join me on this journey! ✨
Episodes
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Am I avoiding myself by staying in my relationship?
We talk a lot about relationships—but what about the one we have with ourselves? Are we staying in relationships because we want to, or because we’re avoiding the work we need to do within? If you looked in the mirror right now, would you date the version of you today? Be brutally honest. This...
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God's Waiting Room | Kiran’s Story
I’m beyond excited to have my friend Kiran on the podcast for this episode. It’s hard to put into words just how incredible she is—anyone who knows her is truly lucky to have her in their life. Kiran’s story is one of faith, resilience, and self-discovery. She opens up about her journey with God,...
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What 2024 Taught Me & How I’m Stepping Into 2025 | Ep 20
We’ve made it to the final episode of the year, and I couldn’t be more grateful. Whether you’ve been here since the very beginning or joined somewhere along the way, thank you for being part of Love Starts Within. In this milestone 20th episode, I reflect on what this podcast—and this year—has...
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Is it Synchronicity or Just a Coincidence? | Ep 19
In this episode I share my personal experience with synchronicity. Those meaningful coincidences that seem almost too perfectly timed to be random. Are these moments truly coincidental, or is there something deeper at play?How does synchronicity show up in our lives? The science and psychology...
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What’s Stopping You from Investing in Yourself? ft. Sam | Ep 18
I had my friend Sam on the pod to talk all about the mental & physical benefits of starting your fitness journey. We cover everything-from building confidence in the gym and investing in yourself with an online PT, to how making fitness a priority now can transform your future self. Plus, tips on...
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The Reality of Turning 30 & Choosing What’s Right for You ft Jesse | Ep 17
Ultimate cosy vibes and wholesome chats is what Love Starts Within is all about…🎙️✨🍍☁️ This week I’m joined by my friend Jess ☺️ We chat about the pros and cons of city vs country living, the truth about hitting 30, and how to know the difference between tough love and recognising when someone...
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Life Check-In: Falling Out of a Routine & My Current Book Obsessions... | Ep 16
Hi Loves! I loved recording this episode. It’s a cozy, chatty catch-up where I share a bit about life lately, including how I've been navigating falling out of my usual routine and the ups and downs that came with it. I go into the ways I’m planning to reset and find my rhythm again. And for all...
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In Our Morgan & Mullet Era ft Will | Ep 15
My best friend of 17 years joins me for a chat about life... paired with some whiskey, inspired by my Morgan Wallen phase 🥃😂 We’re diving into how we became friends, where life has taken us so far, some wild dating stories, & Will catches us up on how he’s taken this year to live more in the...
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A Full Circle Moment | Ep 14
Back with a solo ep today, inspired by a day of reflection during a wholesome walk with my gal. This is your gentle reminder to pause, celebrate those small wins, and take a moment to look back at all you've accomplished over the past year—no matter how big or small. Also… side note: Cosy season…
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Wholesome Life Chats & a Trip Down Memory Lane With My Dad | Ep 13
In today’s special episode, I’m joined by my dad, a.k.a TPaz. We dive into his love (or obsession, as I like to call it) for football, with Liverpool and Wrexham taking center stage, and how the game has been a constant throughout his life. He shares his career journey, reflecting on life after...
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The Year That Changed Everything: My Mum’s Story | Ep 12
In this special episode, I sit down with my mum to share an incredible story of how her life completely changed in just one year. From meeting my dad, getting engaged, married, having a baby, and making the life-changing decision to immigrate to the UK – all within 12 months! Her journey is a...
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Your Comfort Zone is Holding You Back from Becoming Your Future Self | Ep 11
This is your sign to start that project you've been putting off for so long! In this episode, I go into why stepping out of your comfort zone is the key to becoming the best version of yourself. I'll share my own experiences—how I've taken steps (perhaps leaps) out of my comfort zone, the...
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Answering Your Questions! | Dating In This Generation | Ep 10
This episode is dedicated to YOU! The first milestone hit for Love Starts Within. EPISODE 10 My heart is so full. Thank you so much to those who have supported me from episode 1 and those who have joined along the journey. I could go on and on for how grateful and appreciative I am for the…
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Empathy Over Anger: Understanding Why Hurt People, Hurt People | Ep 9
Growing up, I was an easy target for bullies, and the mental toll it took on me through primary and high school was significant. In this episode, I explore why people project their pain onto others and why it’s important to remember that when someone tries to dim your light, it’s a reflection of...
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The Beauty of Being Single: Finding Happiness Within | Ep 8
Love Starts Within. Don't fear being alone; these are the moments when you truly discover who you are and what you need to heal and grow. I talk about the process of healing past traumas, finding happiness within, and the beauty of experiencing life solo. Remember, you need to be complete and…
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Everything Happens for a Reason | Ep 7
Everything Happens for a Reason… Taking it back to 2019 and going into the mind of 19 year old Jess. I had just finished my apprenticeship, deciding what do I want to do next with my life. I take you on the journey of deciding between two options, which path should I go down? Do I follow my heart...
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Living in the Now & Letting Go of the What If's | Ep 6
Following from Episode 1, I dive into the experience of a soul awakening, sharing updates on my personal spiritual journey, including where I am now, what I'm learning to overcome, and the progress I've made. I go into the meaning behind angel numbers, what they mean and how they resonate...
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The Power of Intuition: Letting Go of Toxic Friendships | Ep 5
Has a friend ever said something that just didn’t sit right with you? 🚦 In this episode, I’m diving into my personal journey of figuring out when to let go of relationships that just don't fit the path I’m on anymore. I’ll share some no-expert tips on how to create distance from toxic people...
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Being a Lovergirl in this Generation | Ep 4
This is for all the lover girls & guys out there! One thing I'll say is, don't ever change your views on love based on past experience's that didn't go in your favour. Continue to love wholeheartedly, because your special person is out there and you'll meet them when it's your time <3 Don't…
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The Honest Truth About Feeling Lost In Your 20s | Ep 3
In this episode, I’m keeping it real and raw, sharing an unscripted glimpse into my mind and the thoughts swirling around it. Right now, I'm in a phase of my life where I feel lost and unsure of where my path will lead. I talk about the societal pressures we all face and emphasise that…
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What is a Spiritual Awakening? | Ep 2
In this episode, I dive into how I first learned about angel numbers, exploring what each one means and sharing what I've discovered on my journey so far. I'll talk about the healing methods that have had the most profound impact on me, helping me navigate various experiences in my life. Plus…
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Discovering Self-Love | Ep 1
Welcome to the first episode of Love Starts Within! In this episode, I dive into my personal self-love journey, breaking down the lessons I've learnt from my past relationships up until now. My hope for this podcast is that by sharing the experiences I've been through so far and for what's to…
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ABOUT THIS SHOW
Welcome to Love Starts Within Podcast ♡
Turning 23 hit me with a wave of “what do I want to do with my life?” and for the first time, I felt completely lost. As someone who’s always had a plan, this freaked me out! Realising I had so much inner work to do is what inspired me to start Love Starts Within.
The name comes from my own self-love journey. I’ve learned that true love and alignment start from within. I’m still on this journey, and I want to share my experiences, both past and present, with you. My goal is to create a space of comfort and positivity, where anyone can tune in, feel less alone, and just chat about life.
I’d love to know what topics you’d like me to cover on self-love and growth! It can be anything—relationships, friendships, work stress, finding your path, or figuring out who you are. Self-love is all about healing and doing the inner work. 💭
Feel free to reach out, I’d love to have you join me on this journey! ✨
HOSTED BY
Jessica Ellen
CATEGORIES
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Frequently Asked Questions
How many episodes does Love Starts Within have?
Love Starts Within currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Love Starts Within about?
Welcome to Love Starts Within Podcast ♡ Turning 23 hit me with a wave of “what do I want to do with my life?” and for the first time, I felt completely lost. As someone who’s always had a plan, this freaked me out! Realising I had so much inner work to do is what inspired me to start Love Starts...
How often does Love Starts Within release new episodes?
Love Starts Within has 22 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Love Starts Within?
You can listen to Love Starts Within on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Love Starts Within?
Love Starts Within is created and hosted by Jessica Ellen.
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