Love What You Create

Come tap along with me on YouTube here.A calming EFT tapping session for releasing pressure, urgency, overthinking, fear around timing, and the feeling that you need to figure everything out right now.Come back to trust, groundedness, and “or something better” energy. ✨I'm running a free workshop for when you're feeling impatient and stuck in a "space in between" - register for free here.MORE🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course🫶🏻 Join my membership, Breathe & Receive🔥 Expand with Business Alignment Coaching🌿 Exhale with a 1:1 Reframe Session💫 Browse All Coaching, Courses & Workshops📖 Read My Books🔮 Clear your energy on my YouTube Channel

When you're in a gap, or a space in between, the discomfort can feel so big. But rushing through the discomfort makes you miss a lot of the growth, and can split your energy. In this episode, I guide you through some ways you can support yourself when your energy feels split between the old, the new, and the pathway guiding you to what you want.I'm running a free workshop on exactly this, because we're all going through it. Join me for a free workshop to help you move through a gap, with less controlling, gripping, or trying to predict the future. Sign up here. (I'll send you the replay if you can't make it live.)MORE🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course🫶🏻 Join my membership, Breathe & Receive🔥 Expand with Business Alignment Coaching🌿 Exhale with a 1:1 Reframe Session💫 Browse All Coaching, Courses & Workshops📖 Read My Books🔮 Clear your energy on my YouTube Channel

In this episode, I’m joined by clinical hypnotherapist Rachel Crethar for a deep chat on subconscious beliefs, self-worth, and hypnotherapy works to change our beliefs, habits and patterns.Watch our chat on YouTube here.We talk about how our earliest experiences shape the way we see ourselves—and how hypnosis can help you gently rewire those patterns at the root.Rachel shares her journey from a 16-year corporate career into the world of hypnotherapy, the unexpected path that led her there, and why following your intuition (even when it doesn’t make sense) is often the fastest way forward.Inside this episode:✨ What hypnotherapy really is (and what it’s not)✨ Why you’re always in control during hypnosis✨ The role of self-worth in everything from business to relationships✨ How subconscious beliefs are formed (and how to change them)✨ Why “being stuck” is often just a patterned belief✨ Real client shifts—from emotional eating to confidence and beyond✨The power of identity shifts and creating new neural pathways✨ How to reconnect with yourself when everything feels overwhelmingWe also explore creativity, intuition, and how Rachel channels ideas and energy into her work.If you’ve ever felt stuck, disconnected, or curious about the deeper layers of your mind—this one is for you.About Rach: Rachel is a Clinical Hypnotherapist, RTT therapist, Past Life Regression therapist and Life Between Lives facilitator who works with clients all over the world helping them overcome all kinds of problems including emotional eating disorders, skin issues, removing money blocks, career ceilings and even helping with natural pregnancy after years of trying. Rachel works with clients privately and also has self led programs and a monthly online hypnosis program called Higher Ground Hypnochannel.Find her via her website and Instagram.MORE🙌🏻 Get the FREE 5-day Tapping Into Enoughness Course🫶🏻 Join my membership, Breathe & Receive🔥 Expand with Business Alignment Coaching🌿 Exhale with a 1:1 Reframe Session💫 Browse All Coaching, Courses & Workshops📖 Read My Books🔮 Clear your energy on my YouTube Channel