Love Through The Spiral
by Samantha Charlene
Imagine spiralling and having something in your pocket that can hold you through it, wherever you are. Like sitting down for a cuppa with a friend, except this friend actually hands you the realisations and techniques to stop the spiral and bring you back to yourself.
Episodes
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Why Dating And The Early Part Of The Relationship Makes You Feel So Anxious
Have you ever caught yourself thinking, "I just need to avoid dating until I’m fully healed"? In this episode of Love Without The Spiral, I’m breaking down why the beginning of a relationship, or even just the thought of going on a date feels so exhausting, overwhelming, and filled with anxiety...
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Why You Don’t Need To Be Fully Healed To Find A Healthy Love
Have you ever caught yourself thinking, "I just need to work on myself a bit more before I start dating again"? In this episode of Love Without The Spiral, we’re dismantling the toxic myth that you have to be completely "fixed," unbothered, or perfectly healed before you deserve a healthy, loving...
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From Spiraling & Needy to an 8-Year Healthy Relationship
Welcome to Love Without The Spiral. ♥️ In my very first episode, I’m sharing my story of relationship anxiety, the overthinking, jealousy, fear of abandonment and the constant feeling that something was wrong with me. For years, I thought this was just who I was. I didn’t understand anxious...
About this show
Imagine spiralling and having something in your pocket that can hold you through it, wherever you are. Like sitting down for a cuppa with a friend, except this friend actually hands you the realisations and techniques to stop the spiral and bring you back to yourself.
Hosted by
Samantha Charlene
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