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PODCAST · education

Love Yourself to be Yourself

by Erin Allaire

This podcast is about finding your own self in a world that constantly wants you to be someone else. Promotes self-love and realistic expectations in today’s society.

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. People who trigger us

    Triggers always seem to go off with certain types of people. Improve your own emotional intelligence with learning how to respond

  2. The biggest challenges are the biggest opportunities for growth

    It is normal to feel alone, upset, and hopeless with stressful situations. Remember to use resources, and change your mindset! We cannot control what happens-the power lies in our response.

  3. Masculine and Feminine Energy

    While it seems like a gendered concept, having this natural balance in relationships is what helps make any relationship work.

  4. Personal Growth

    It’s so easy to give up when you think you’re falling behind. You can rephrase uncomfortable feelings by knowing that you are growing from these experiences

  5. Managing our Disappointments

    Disappointments are a part of life. But is it your expectations that is making you more disappointed? Try to help yourself by reframing your thinking.

  6. Unrealistic Body standards

    Does looking at social media ever make you feel bad about your body or what you’re doing with your life?

  7. Fake Friends

    Have you ever had a fake friend? How do you learn to deal with them? Myles and I will uncover it in this episode.

  8. Fall appreciation 🍁 🍂

    Enjoy the sweet changes of autumn however you see fit.

  9. The Meaning of Life… How Can We Simplify It?

    You can create meaning every single day.

  10. See the situation and person for what it is

    Don’t Idealize a person or situation. See the reality, and believe it.

  11. Did you fail, or did you fail to try?

    Failing can seem like the worst possible scenario, but not giving yourself room to grow and to learn is the real failure.

  12. What no longer serves you, and how to release it

    So often I have found myself ruminating on events that take away my energy. I encourage you to learn to take your power back in every situation, and learn something from it.

  13. Gratitude practice

    Right now I’m at a moment where I am reflecting on all of the little things in my life that bring me joy. I encourage you all to do the same <3

  14. When you mess up

    Trying to be the best gets exhausting, and expecting perfection can be detrimental. Be your own best friend by being kinder to yourself💜

  15. A tribute to my cousin

    My cousin was always the sunniest person ever, and I want to encourage everyone to reach out to those they love most #memories #sentimental

  16. How to be okay with being okay

    Not every moment has to be an extreme high or extreme low, it’s okay to be neutral.

  17. Getting in nature

    I am coming to you from a simple park. Find your inner peace by stepping outside.

  18. One of my favorite movie quotes, and what it means to me

    The absence of judgment helps us to appreciate our reality

  19. The intro

    Hey all! My name’s Erin and I am so happy to begin my podcast journey! I knew I needed a creative outlet, and this would be perfect.

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ABOUT THIS SHOW

This podcast is about finding your own self in a world that constantly wants you to be someone else. Promotes self-love and realistic expectations in today’s society.

HOSTED BY

Erin Allaire

Frequently Asked Questions

How many episodes does Love Yourself to be Yourself have?

Love Yourself to be Yourself currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Love Yourself to be Yourself about?

This podcast is about finding your own self in a world that constantly wants you to be someone else. Promotes self-love and realistic expectations in today’s society.

How often does Love Yourself to be Yourself release new episodes?

Love Yourself to be Yourself has 19 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Love Yourself to be Yourself?

You can listen to Love Yourself to be Yourself on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Love Yourself to be Yourself?

Love Yourself to be Yourself is created and hosted by Erin Allaire.
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