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PODCAST · education

Love.Life.

by Lisa Lundy

This is a self-help and personal empowerment podcast series with life coaching tips and advice to help improve your life. The Love.Life. podcasts contain research based and therapy approved techniques for dealing with depression, anxiety, anger, and other negative emotions and move towards happiness. This podcast series can help you address significant issues and problems. It is not intended to be medical or therapy advice. It will help you be happier, healthier and well loved.

Publisher-supplied feed metadata · PodParley refreshed Oct 8, 2026 · Source feed

Episodes

  1. How God Works

    This episode provides the top elements related to how God Works in a very simple and concise fashion.

  2. Is God Real?

    This episode explores evidence that God may be real in order for you to examine the different areas for yourself.

  3. Making the World a Better Place

    This episode includes a list of projects and work that we can do to make the world a better, safer, kinder and more loving place. It includes the foundational issue of why the world can be so mean, cruel and unkind to individuals who are facing a life challenge or hardship. Do you want the world…

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  4. LOVE

    This episode discusses love and the significance of Love as well as the impact of society on love and the spiritual perspective of love from God.

  5. Judgment and Decision Making

    This episode covers a myriad of emotional intelligence and mental health aspects to making decisions and arriving at judgments, which can help you be happier and healthier.

  6. Exhaustion and Burnout

    This episode deals with exhaustion and burnout, which is very, very common. It provides some insights for what you can do if you are dealing with exhaustion or burnout.

  7. Research and Discernment

    This episode talks about the immense and profound impact doing your own research and have on your life and provides some suggestions for doing research.

  8. Good Mental and Emotional Health

    This podcast episode provides details for a plan to expand good mental and emotional health for society overall.

  9. Psychological Safety

    This episode broadly covers the significance of psychological safety as well as a suggested plan for a committed team to bring psychological safety to society overall.

  10. Psychological Warfare

    Psychological Warfare is significantly more common than you might realize and this episode provides the basics on what Psychological Warfare is and why it is important for you to understand this tactic for your own wellbeing.

  11. Emotional Pain

    This episode outlines important aspects to dealing with emotional pain and provides references for additional resources to help you navigate emotional pain.

  12. Self Awareness and Eternal Life

    This episode looks at the value of self-awareness in relationship to Eternal Life and provides insights on how to boost your exploration of self-awareness, which will help you immensely in having a great life.

  13. The Psychology of Evil

    This podcast episode covers what the field of psychology says about evil as there is a research field in psychology that researches evil. It contains the list of traits and characteristics of people who engage in evil that can be helpful if you want to avoid evil.

  14. The Biblical Basis for Emotional Intelligence

    This Love.Life. Episode 232 explores the question of is there a basis in the Bible for Emotional Intelligence and provides questions for you to ask yourself if you are interested in growing in emotional intelligence.

  15. Divine Inspiration

    Episode 231: Divine Inspiration. This concept can provide for miracles, information, direction and guidance from God, Jesus Christ and the Holy Spirit for those who are interested.

  16. Episode 230: The Owner's Manual for Being Human

    This self-help and personal empowerment podcast episode provides an Owner's Manual for Being Human, which has a transcript that can be printed out and used as a reference guide. This Owner's Manual for Being Human is provided to help you be highly functional as a human being and to be able to...

  17. Episode 229: Getting Your Kids to Eat Healthier

    This self-help and personal empowerment podcast episode deals with strategies and tactics to get your kids to eat healthier, which is extremely important.

  18. Episode 228: Gluten Intolerance and Celiac Disease

    This self-help and personal empowerment podcast episode covers gluten intolerance, celiac disease, signs and symptoms as well as the gluten-free diet. This episode contains significant information that can help you be healthier and is based on the research as well as my almost 25 years of being…

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  19. Episode 227: Food and Your Health

    This self-help and personal empowerment podcast episode looks at the various ways that food can impact your health and provides information to help you be healthier with respect to food.

  20. Episode 226: Making Peace with Your Past

    This self-help and personal empowerment podcast episode deals with putting the past behind you so your are not dragging baggage into your future, which can be done even with painful circumstances. This podcast episode can help you be happier and healthier in life.

  21. Episode 225: Environmental Toxins and Your Health

    This self-help and personal empowerment podcast episode looks at environmental toxins, the potential impact on your health as well as things you can do for your own health and wellbeing. This is information that everyone should know and understand for optimal health and wellness.

  22. Episode 224: Your Perspective in Life

    This self-help and personal empowerment podcast episode deals with your perspective in life and how that can impact your life positively or sometimes negatively. This podcast episode can help you be happier and healthier in life.

  23. Episode 223: Breakthroughs

    This self-help and personal empowerment podcast episode deals with intentional and unintentional breakthroughs and how to create them, which can help you be happier and healthier in life.

  24. Episode 222: Trauma Responses

    This self-help and personal empowerment podcast episode deals with trauma responses and what you might experience. Trauma responses are common and pervasive. This podcast episode provides suggestions to help you if you have had trauma or trauma responses.

  25. Episode 221: Journaling for Emotional Wellness

    This self-help and personal empowerment podcast episode discusses the medical and emotional benefits of journaling and provides suggestions for how to use this powerful tool to grow your emotional intelligence and boost emotional wellness. This podcast episode can help you be happier and…

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  26. Episode 220: Whining, Complaining and Pet Peeves

    This self-help and personal empowerment podcast episode deals with whining, complaining and pet peeves, which are very common in life. This provides a peek at the research on complaining and what it does to your brain and health as well as reasons why people complain. This podcast episode can…

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  27. Episode 219: How Did You Get Put Together?

    This self-help and personal empowerment podcast episode looks at many things that shaped, formed and influenced how you got put together as a human being, which can be helpful to you. This podcast can help you in self-awareness, self-discovery, in pinpointing issues and self-mastery - all of…

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  28. Episode 218: Divorce: Good, Bad or Something Else

    This self-help and personal empowerment podcast episode looks at the continuum of divorce as well as the impact of divorce on adults and children. This podcast provides suggestions for dealing with a divorce of different types - good, bad or something else, and can help you create a happier and...

  29. Episode 217: Sibling Bullying and Mistreatment

    This self-help and personal empowerment podcast episode deals with sibling bullying and mistreatment, which happens to up to 80% of American youth making it a very common issue. This episode provides suggestions if you are dealing with this deeply painful and traumatic problem, which can help you...

  30. Episode 216: A New Layered Model on Emotional Intelligence

    This self-help and personal empowerment podcast episode presents a new emotional intelligence model for your consideration. Emotional intelligence is very important to mental health and wellbeing. This podcast will give you a few things to think about.

  31. Episode 215: Generational Triumphs and Traumas

    This self-help and personal empowerment podcast episode deals with both generational triumphs and generational traumas and the ways that this happens. This podcast episode provides suggestions for dealing with this painful and problematic issue so you can be happier and healthier in life.

  32. Episode 214: The Power of Intention

    This self-help and personal empowerment podcast episode deals with the power of intention and how you can use the power of intention to move. your life forward, which can help you be happier and healthier in life.

  33. Episode 213: Curiosity and Wonder

    This self-help and personal empowerment podcast looks at the benefits of curiosity and how you might go about building this trait in your life. This podcast episode can help you be happier and healthier in your life.

  34. Episode 212: The Impact You Have on Yourself and Others

    This self-help and personal empowerment podcast episode looks at both the impact you have on yourself as well as the potential impact you have on others. This is not a topic that we are discussing openly and widely, yet it is powerful to consider. This podcast episode can help you be happier and...

  35. Episode 211: Memories: Yours, Mine or Theirs?

    This self-help and personal empowerment podcast episode reveals interesting research on memory formation, retrieval and memory distortion, which could be a game changer for you. This podcast episode can help you be happier and healthier in life.

  36. Episode 210: What is Your M.O.?

    This self-help and personal empowerment podcast episode looks at what are different ways of operating in life or what is your M.O.? This podcast provides ideas of different M.O.'s, which you can assess for yourself. This podcast episode can help you become more self-aware and happier in life.

  37. Episode 209: On Being Perfect vs Being Excellent

    This self-help and personal empowerment podcast episode explores the difference between striving for being perfect versus striving for being excellent and provides suggestions for actions to help you. This podcast episode can help you be happier and healthier in life.

  38. Episode 208: Listen to What You Are Saying

    This self-help and personal empowerment podcast episode discusses every day conversations and the value you can potentially receive from listening to what you are saying out loud. This podcast episode can help you be happier and healthier in life.

  39. Episode 207: Inferiority Complex, Imposter Syndrome or Something Else

    This self-help and personal empowerment podcast episode distinguishes between having an inferiority complex, imposter syndrome or something else, and provides suggestions to help you move towards feeling better about yourself. This podcast episode can help you be happier and healthier in life.

  40. Episode 206: Pay No Attention to the Man Behind the Curtain

    This self-help and personal empowerment podcast episode takes a look at the relevant concepts from a famous film in real life, which can give you some new things to think about. This podcast episode can help you be happier and healthier in life.

  41. Episode 205: When You Are the Fall Guy: Unjustified Anger

    This self-help and personal empowerment podcast episode lays out common situations where you are the object of unjustified anger and provides suggestions to support you if you find yourself in this unpleasant and painful situation. This podcast episode can help you be happier and healthier in life.

  42. Episode 204: Influences on Your Thinking

    This self-help and personal empowerment podcast episode deals with the myriad of factors that influence how you think as a person, which can be helpful to understand. This podcast episode can help you be happier and healthier in life.

  43. Episode 203: What is the Meaning of Life?

    This self-help and personal empowerment explores the age old question on what is the meaning of life? This podcast episode can provide motivation and inspiration for your life.

  44. Episode 202: People Pleasing and Over-Functioning

    This self-help and personal empowerment podcast episode deals with common traits like people pleasing and over functioning and provides suggestions for how you can move away from these behaviors, which can help you be happier and healthier in life.

  45. Episode 201: Poisoning the Well

    This self-help and personal empowerment podcast episode deals with the common situation where someone is poisoning the well. This episode provides information on how common this is as well as ways to deal with it, which can help you be happier and healthier in life.

  46. Episode 200: When Doing Your Best Isn't Good Enough

    This self-help and personal empowerment podcast episode deals with the situation where you have given some situation or event your best efforts and you are told your efforts were not good enough. This episode provides different perspectives on how you can approach this situation, which can help…

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  47. Episode 199: Being Blindsided

    This self-help and personal empowerment podcast episode deals with being blindsided in life, which is a reasonably common situation. This episode provides suggestions on how you can use being blindsided to your advantage and still have an amazing life, which can help you be happier and healthier.

  48. Episode 198: Give Me 15 Minutes a Day

    This self-help and personal empowerment provides a look at one view to start moving your life forward in 15 minutes. This podcast episode can help you be happier and healthier in life.

  49. Episode 197: Getting Out of Survival Mode

    This self-help and personal empowerment podcast episode discusses the commonality of being in survival mode and steps you can take to begin to move away from survival mode to flourishing and thriving. This podcast episode can help you be happier and healthier in life.

  50. Episode 196: The Power of Kindness

    This self-help and personal empowerment podcast episode deals with the power of kindness and how to build the muscles for kindness if it is not your way of being in life. This episode can help you be happier and healthier in life.

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ABOUT THIS SHOW

This is a self-help and personal empowerment podcast series with life coaching tips and advice to help improve your life. The Love.Life. podcasts contain research based and therapy approved techniques for dealing with depression, anxiety, anger, and other negative emotions and move towards happiness. This podcast series can help you address significant issues and problems. It is not intended to be medical or therapy advice. It will help you be happier, healthier and well loved.

HOSTED BY

Lisa Lundy

Frequently Asked Questions

How many episodes does Love.Life. have?

Love.Life. currently has 245 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Love.Life. about?

This is a self-help and personal empowerment podcast series with life coaching tips and advice to help improve your life. The Love.Life. podcasts contain research based and therapy approved techniques for dealing with depression, anxiety, anger, and other negative emotions and move towards...

How often does Love.Life. release new episodes?

Love.Life. publishes regularly with 245 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Love.Life.?

You can listen to Love.Life. on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Love.Life.?

Love.Life. is created and hosted by Lisa Lundy.
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