PODCAST · leisure
Lovefly
by Lovefly Paul Tizzard, Bleav
Fear of flying help from a team of aviation experts and Lovefly graduates...all at various stages of managing their fear. Lovefly Podcast is independent.
Episodes
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Ep.301 - Ashley Peace after not flying for 20 years
Welcome back to the Lovefly Podcast! In this inspiring episode, we welcome Ashley, who shares her deeply relatable journey of overcoming a 20-year hiatus from flying due to severe phobia, panic attacks, and avoidance. If you've ever felt like your fear has permanently grounded you, this episode…
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Ep. 300 - Flyman Simon answering your fear of flying questions
Flyman Simon sharing more of his amazing knowledge and wisdom for the nervous flyer. An absolute gem of an episode and Simon's answers are brilliant. Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithoutfear #anxiety #aviation #lovefly #pilots...
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Ep. 299 - Suzanne's story - From being unable to board a plane to looking forward to Jamaica…
Meet Suzanne... Suzanne’s fear of flying began suddenly at 21, despite never having experienced a bad flight or aviation incident. She went through years of avoiding flying, including periods lasting more than a decade. She tried Flying Without Fear courses, books and other techniques over many...
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Ep. 298 - Andrea and her 35 year battle with anxiety and trapped panic
In this episode of the Lovefly podcast, Paul speaks with Andrea about her 35-year battle with flight anxiety and trapped panic. After an offhand remark during a 1991 flight triggered a panic attack, Andrea spent decades avoiding air travel, missing out on family trips, and struggling with...
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Ep. 297 - Captain Steve Jangelis, Aviation Safety Chair
Captain Steve Jangelis, Safety Chair, Air Line Pilots Association International Captain Steve Jangelis is the Aviation Safety Chair for the Air Line Pilots Association, Int’l Air Safety Organization. The ALPA Air Safety Organization has over 450 line-pilot volunteer safety subject matter experts...
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Ep. 296 - Brent Keyes, Director of Aviation and Corporate Pilot
Brent Keyes is Director of Aviation and he manages a Part 91 corporate flight department for domestic and international operations based in Florida, USA. Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithoutfear #anxiety #aviation #lovefly #pilots...
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Ep. 295 - Jade Whyley's courageous story of how she overcame her fears of flying
In this episode of the Lovefly Podcast, Paul Tizzard talks to Jade Whyley about her lifelong fear of flying and the traumatic experiences that shaped it from childhood. Jade shares how anxiety and avoidance affected her relationships, holidays and family life, and how therapy, education…
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Ep. 294 - Amy Julia on trusting Delta Airlines with her daughter to fly solo
Amy Julia Becker joined Paul Tizzard on the Lovefly Podcast discussing how it felt to trust Delta Airlines with her daughter Penny, flying on her own as a young adult with disability. Amy Julia Becker invites people to reimagine the good life through her writing and speaking on disability, faith,...
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Ep. 293 - John and Paul, Lovefly Co Founders discussing the importance of fear of flying help
What is the case for fear of flying courses and resources? John and Paul discuss this and includes a call to action if you are involved in aviation in any way whatsoever. Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety…
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Ep. 292 - Gill Crane and it is never too late to overcome your fear of flying
Meet Gill... 'I'm 72, retired and living Somerset with my partner, three dogs and two goats. I love the countryside and still enjoy horse-riding and dog walking. I've one son, a Vietnamese daughter in law and two grandsons, now living in Malaysia.' Gill has to travel now otherwise, she will miss...
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Ep. 291 - Joanna 14 flights in one year to cure hear her fear of flying
In this episode of the Lovefly Podcast, host Paul sits down with Joanna to discuss her incredible journey from severe flight anxiety to taking 14 flights in a single year. Joanna breaks down the practical strategies that helped her reclaim her freedom: from changing seat locations to…
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Ep. 290 - Josh Aronson Autism and Fear of Flying
Josh Aronson. Navigating an airport can be overwhelming, but flying with autism or severe flight anxiety adds an entirely different layer of sensory friction. In this episode of the Lovefly Podcast, we sit down with international journalist and neurodiversity advocate Josh Aronson. Josh flies...
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Ep. 289 - Caroline Milne Menopause Coach, Fear of Flying and Anxiety
Did you use to fly with ease, but now the mere thought of an airplane cabin triggers intense panic and heart palpitations? The problem might not be the flight itself—it could be your hormones. In this episode of the Lovefly Podcast, we sit down with former NHS nurse and specialized Menopause…
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Ep. 288 - Jon Hilton Virgin Atlantic Airways
"Jon Hilton is an award-winning inclusion and belonging leader with 33 years’ experience across the travel and aviation industry, spanning operational roles, corporate sales and, more recently, diversity, equity and inclusion. At Virgin Atlantic, Jon works across the organisation to help shape a...
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Ep. 287 - Professor Martin Antony
Dr. Martin M. Antony is Professor and Chair in the Department of Psychology at Toronto Metropolitan University. Previously, he was founding director of both the Anxiety Treatment and Research Clinic and the Psychology Residency Program at St. Joseph’s Healthcare Hamilton. He was also Clinical and...
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Ep. 286 - Dan Morrell tells his amazing fear of flying story
You are going to love this guy's story telling. A Brit that has moved to Australia and what that means for someone with a fear of flying, heights, claustrophobia. Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation…
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Ep. 285 - Gita Brown, Student Pilot, former nervous flyer and creator of 21 day program
Gita Brown has been a member of the Lovefly community for such a long time now. She gives so much with her experience and time. Now, she is sharing her wisdom via a 21 day self care program. Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout…
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Ep. 284 - Andrew McGowan Aviation Security Specialist Delta Airlines
In this episode you will take a deep dive into what Aviation Security is all about and hear from an established Global Expert in this topic - Andrew McGowan from Delta Airlines. Andrew joined the Royal Air Force straight from college as a (very young) Policeman and went on to serve for 22 years…
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Ep. 283 - Breathwork with Jane Randall and Laura Greenham
Today, we talk about breathing! Breathwork expert Jane Randall joins us with Laura Greenham who has been helped by Lovefly AND Breathwork with Jane. About Jane: I spent the early part of my career as an Air Hostess flying with British Caledonian flying both short and long haul to West African,...
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Ep. 282 - Corrina cannot believe how much she has overcome and this is her inspiring story
"I'm Corrina, I'm 48 years old and I live in beautiful Newquay, Cornwall. I run a catering business and have 2 little boys. Ive always loved to see the world, I just didn't like the journey part! I'm so proud of what I've overcome since finding Lovefly and one thing is certain... I will never…
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Ep. 281 - Mike Lawson, Author and SkyPeople What Cabin Crew REALLY train for
In this fascinating episode of the Lovefly Fear of Flying Podcast, we welcome back aviation trainer and author Mike Lawson from SkyPeople to uncover what cabin crew training is REALLY like behind the scenes. Mike Lawson is an aviation professional and novelist. After working for a number of...
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Ep. 280 - Jonathan Shard, Airport Police why flying is so safe
In this powerful episode of the Lovefly Fear of Flying Podcast, former Heathrow Airport armed police inspector Jonathan Shard shares what REALLY happens behind the scenes to keep passengers safe. From airport security and aviation policing to aircraft safety, passenger screening, AI scanning...
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Ep. 279 - Gosia on Overcoming Fear of Flying Part 2
What happens when your fear of flying becomes so overwhelming that you walk away from the boarding gate? In this emotional and inspiring episode of the Lovefly Fear of Flying Podcast, Gosia returns to share her incredible transformation — from being absolutely terrified of flying to confidently...
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Ep. 278 - Captain Claire Lemisky Dash 8 Aircraft Expert
Claire Lemiski is a Training Captain and Approved Check Pilot at Porter Airlines. Her career has evolved around the Dash 8-400, from flight testing and flying a corporate shuttle at Bombardier Aerospace, to line flying and management at Porter, and international ferry flights during the pandemic....
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Ep. 277 - A former Spy tells you why are safer than you realise
What really happens behind the scenes to keep air travel safe? In this fascinating episode of the Lovefly Fear of Flying Podcast, former Canadian intelligence officer Andrew Kirsch reveals the hidden world of airport security, covert surveillance, and the unseen layers of protection that help…
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Ep. 276 - Overcoming Fear of Flying The Lovefly Story Part 4 John Bond
John is co founder of the Lovefly community and does tons of stuff - which he has literally had to learn on the job. John is very down to Earth and we hope that you will love hearing his back story and approach to Lovefly. Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp...
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Ep. 275 - Overcoming Fear of Flying Lovefly Story Part 3 Susan Mungeam
Overcoming Fear of Flying the Lovefly Way - Part 3 of our origin story. This week, talking to Clinical Director Susan Mungeam and what she has learned about fear and phobias from you. Susan has been working in clinical practice for over 25 years as part of the NHS. She is trained in EMDR, CBT and...
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Ep. 274 - Overcoming fear of flying with Lovefly Part 2
This is part 2 of the Lovefly approach to overcoming your fear of flying. We hope that you find it interesting and helpful. Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia...
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Ep. 273 - The Lovefly Story and how to overcome fear of flying the Lovefly Way Part 1
Paul Tizzard, Fear of Flying Coach since 1996 and Co Founder of Lovefly talks about the lovefly approach to overcoming fear of flying...this is the first part tracing the early days of flying without fear walking up to the creation of Lovefly in 2019. Lovefly Courses www.lovefly.co.uk/courses/ FB…
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Ep. 272 Tariye, Pilot discussing Nigerian Commercial Aviation and much more
Tariye is a trained pilot but also qualified in Airline Management and we approach both perspectives in this podcast. For those of you that have a fear of flying and also, if you have ever wondered what happens in Nigerian Aviation, you will really love this episode. Lovefly Courses...
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Ep. 271 - Flying is so safe due to great Aircraft Design and Development... Two great Engineers tell us more
About our guests... Heather Beaton (Fellow, Engineering Design and Development) TimYee Lee (Safety Officer, Airworthiness, Engineering Design and Development) TimYee Lee is an industrious, Industrial Engineer and is Bombardier’s Aircraft Design & Development Safety Officer and Manager of Core...
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Ep. 270 - Tammy Barlette Crosscheck Mental Performance Training
Crosscheck Mental Performance Training Tammy Barlette is a retired U.S. Air Force Lieutenant Colonel and fighter pilot with over 20 years of military aviation experience. She concluded her career in 2018 after flying the T-37 Tweet, A-10 Warthog, T-38 Talon, MQ-1 Predator, and MQ-9 Reaper…
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Ep. 269 - Glider Pilots from The University Soaring Society...flying without engines
This week's episode, we are talking about the University Soaring Society (https://universitysoaringsociety.ca/ ) Learn about the best bits of being a glider pilot and this is super helpful when you think of no engine flying. These three ambassadors are super inspiring too. Lovefly Courses...
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Ep. 268 - Your Flight My Perspective Lovefly Fear of Flying
John West from the Facebook Group,'Your Flight My Perspective' joins us this week and it is a great episode.... more info... 'Ever gazed out of a plane window and wondered about the view from down below? Our group's mission is to capture your flight - introducing 'Your Flight, My Perspective!'...
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Ep. 267 - Becky Barrett Creator of Fly Colour Calm
You may remember Becky from her last podcast episode talking about the link between fear of flying and grief. Now, she is back with an update and a great little product to help you on your flights. Fly Colour Calm www.flycolourcalm.co.uk it's also available on Etsy (FlyColourCalm - Etsy UK) ....
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Ep. 266 - Tracey Sanders and her continued journey to overcome fear of flying
Tracey Sanders is an Australian woman who loves travelling solo and chasing a good adventure. Her career in education has taken her all over the world for conferences and work commitments, feeding both her curiosity and her love of exploring new places. While travel is a passion, flying hasn’t...
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Ep. 265 - Sarah Fowler, Flight Service Manager Discussing Risk Management in her job
Sarah shares her story of managing risk, everyday and then the unexpected happens. This episode will truly make you consider where risk actually is versus, where you think it might be. Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear...
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Ep. 264 - Michelle Jones Fear of Flying Conqueror...with some work to go
Hi my name is Michelle, I’m 36 from Liverpool. I have avoided flying at all costs due to fear relating to claustrophobia and heights as well as being a huge over thinker and also panicking about having a panic attack on the plane. I have been listening to Lovefly podcasts for around a year now…
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Ep. 263 - Hypnotherapy fear of flying with Matan Lovefly
Matan and Paul explore how exactly hypnotherapy works and what it can do for fear of flying and many other forms of limiting behaviours, phobias and anxieties. A great guest with some amazing insight to share. Matan Cohen-Citron is a hypnotherapist who helps people release trauma, anxiety, weight...
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Ep. 262 - Paul Tizzard Solo Episode End of 2025 Progress Principle
Two things this episode. A huge thanks to the amazing lovefly community. Also, discussing the psychological principle of the Progress Principle and how it links to fear of flying. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots...
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Ep. 261 - Frank Sanders lots of flights despite his fear of flying (update episode)
Frank is back! Talking about his fear of flying and where he has managed to go despite having this fear. It is remarkable what he has achieved and we talk about some of his adventures plus, what his process is to deal with his fears of flying when they arise. Lovefly Courses FB - Lovefly Insta...
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Ep. 260 - Warren Askew VP Airport, PortsToronto Safety from the ground upwards
Warren Askew serves as the Vice President, Airport at PortsToronto. With a distinguished career spanning over two decades in the transportation and infrastructure sectors, Mr. Askew is a highly accomplished executive in the aviation industry. He is renowned for his ability to drive change, foster...
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Ep. 259 - Chris Grubb is back with his friend John who builds his own aircraft
This is a brilliant episode with Lovefly Community Superstar Chris Grubb and a friend he met in the Dominican Republic. John has built three of his own aircraft and then flown them - that's trust isn't it. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety...
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Ep. 258 - Senior First Officer Rosie Scott Myth Busting and her Pet Fear of Flying Peeves
Rosie Scott did a brilliant podcast episode before (181) if you want to check it out. That was brilliant and this is just as great. Rosie is often in the Lovefly Facebook group answering questions she sees that are desperate to be answered. This episode, she intends to put some of those common...
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Ep. 257 - Lola Reid Allin Pilot Author Adventurer and much more
Meet Lola! Lola Reid Allin is a former Airline Transport Pilot who worked as a pilot for the Ontario Government and DeHavilland/Flight Safety, a Class I flight instructor, and the first female Chief Flying Instructor at Waterloo-Wellington Flight Centre. In addition, she is a professional SCUBA...
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Ep. 256 - Grix sisters, talking fear of flying and essential oils
'We’re the Grix Sisters, two actual sisters on a mission to make people feel good and valued through creativity. Forget tick-box wellbeing, we’re all about real human connection through hands-on experiences. We create tailored workshops for teams, brands, and events, bringing creativity and...
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Ep. 255 - Bushy - War Correspondent and Nervous Flyer
Bushy is a war correspondent who says, 'I am just an Aussie who lives for adventure but has to conquer my fear of flying to truly live!' This is so much more than that as he has even been in an aircraft accident and still wants to beat his fear of flying. This is a remarkable story and contains...
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Ep. 254 - Rebecca, nervous flyer for 17 years, talks us through her detailed overcoming fear of flying plan
My name’s Rebecca and I’m an administrative assistant, illustrator and designer based in Brighton UK. I am excited to share my journey on how I’m overcoming my 17 yearlong fear of flying, as well as tips and advice for other nervous fliers. Lovefly Courses FB - Lovefly Insta @loveflyhelp...
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Ep. 253 - Rachael Miles talking fear of flying, peri-menopause and anxiety
Rachael says, 'Hi, I'm I Rachael, I'm 45 and live in Merseyside. I'd like to share my story of how perimenopause introduced me to a fear of flying and how dealing with that fear was like running a marathon.' Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear…
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Ep. 252 - Louie Wellfare Pt.2 Fear of Flying Tips Long Haul Fights vs Short Haul Flights
Louie joined us in August 2024 talking how he was overcoming his fear of flying to be able to take his family away. As someone in the emergency services, you think he would be unafraid however...like the rest of us, despite the training required for his job, he has fears too. This is the update…
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Frequently Asked Questions
How many episodes does Lovefly have?
Lovefly currently has 305 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lovefly about?
Fear of flying help from a team of aviation experts and Lovefly graduates...all at various stages of managing their fear. Lovefly Podcast is independent.
How often does Lovefly release new episodes?
Lovefly publishes regularly with 305 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Lovefly?
You can listen to Lovefly on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lovefly?
Lovefly is created and hosted by Lovefly Paul Tizzard, Bleav.
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