PODCAST · society
lovely & fresh
by lovely & fresh
Welcome to the lovely & fresh podcast, where we talk wellness, music, and self care🌼📚. Follow me.... Insta: freshprogressbeauty, twitter: freshprogress, comment or message me if you would like to try therapy & schedule a confidential session.Instagram: freshprogresswellness
Episodes
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LIFE LATELY | healthy self esteem habits, staying motivated at work, burnout/stress & more!
LIFE LATELY | healthy self esteem habits, staying motivated at work, burnout/stress & more! Lots of strategies take notes
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Disability Advocacy; What We Need To Know
▸ Lovely & Fresh Podcast | On Apple Podcasts, Spotify, Google Play ▸ Lindsey Pike, MSW 🌙 Follow my Instagram: http://instagram.com/freshprogresswellness 🌙 Listen to my podcast: lovely & fresh 🌙 Pinterest: http://www.pinterest.com/freshprogressgeek Please "SHARE" if this was helpful!
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Pet Therapy & Healing Our Love Languages
Pet Therapy! With Brianna Kane, M.S., NCC is a doctoral candidate at the University of Florida. She is anticipated to complete her degree in Counselor Education in May 2021. Her clinical experience and research interest involve working with college populations, particularly in promoting mental...
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How Can We Combat Domestic Violence in Our Community with Dr. Brean'a Parker
Dr. Brean'a Parker is a Assistant Professor of Counseling and Counselor Education at North Carolina State for the Clinical Mental Health Counseling Program. Brean'a's research program focuses on three tracks: Violence and Trauma within Marginalized Communities, Sustainable Social Justice…
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How to Handle Meeting the Family ♡ Married At First Sight S11 Ep.4 (Therapist) REVIEW
#mafs, #marriedatfirstsight #mafsnola @freshprogresswellness & Lovely & Fresh Podcast! #MAFS #MAFSnola #MarriedatFirstSight #mafreview #marriedatfirstsightreview
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The Power of NO♡ Married At First Sight S11 Ep.3 (Therapist) REVIEW
#mafs, #marriedatfirstsight #mafsnola @freshprogresswellness & Lovely & Fresh Podcast! #MAFS #MAFSnola #MarriedatFirstSight
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Calling All Engaged Couples ♡ Married At First Sight S11 Ep.2 (Therapist) REVIEW
// mentioned Married At First Sight S11 Ep.1 REVIEW #marriedatfirstsight #MAFS #marriedatfirstsight #MAFSNO #lifetime #review marriedatfirstsight #season11 #mafs #newcouples #mafs #mafsneworleans #lifetime ▸ Lovely & Fresh Podcast | On Apple Podcasts, Spotify, Google Play ♡ My Other Social...
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Will and Jada: Boundaries, Ethical Non-Monogamy, & the Heart
This episode, we discuss Will and Jada, Couples Counseling, How to Be Alone, and Healthy Communication. What were your thoughts? Let me know. ▸ Lovely & Fresh Podcast | On Apple Podcasts, Spotify, Google Play 🌙 Follow my Instagram: http://instagram.com/freshprogresswellness 🌙 Listen to my...
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my quarantine favorites: things i'm currently obsessed with
welcome to my quarantine favorites aka things i'm currently obsessed with during this time. what products have you been loving a little extra? xo - alisha marie NEED A THERAPIST:: https://freshprogresswellness.com/ Chloe's Instagram: @itsmechloemae
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How to NOT be blindly in love (Part 1)
▸ Lovely & Fresh Podcast | On Apple Podcasts, Spotify, Google Play 🌙 Follow my Instagram: http://instagram.com/freshprogresswellness 🌙 Listen to my podcast: lovely & fresh 🌙 Pinterest: http://www.pinterest.com/freshprogressgeek Please "SHARE" if this was helpful! Thank you as always for...
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Hate GOALS? LEARN QUARTER GOAL SETTING. My 2020 GOALS
Enjoy! @freshprogresswellness
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SUMMER Pamper Routine + Tips / Tricks
♡ OPEN if you want to learn more! ♡ // mentioned ▸ Lovely & Fresh Podcast | On Apple Podcasts, Spotify, Google Play 🌙 Follow my Instagram: http://instagram.com/freshprogresswellness 🌙 Listen to my podcast: lovely & fresh 🌙 Pinterest: http://www.pinterest.com/freshprogressgeek Please "SHARE" if...
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When You Are Disliked...
DO YOU HAVE THE COURAGE 2 BE DISLIKED 🐚 ARE YOU OK with not being liked? There’s no shame in wanting to be wanted. We can be become more equipped to lean on to our communities without OVER EXTENDING OURSELVES to others. 𝚜𝚎𝚎 𝚊𝚕𝚜𝚘: @lizlistens New “Lovely & Fresh” Podcast Episode with my...
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A Conversation With Mama Bear... (lots of good notes:)
So my favorite scorpio has joined my podcast this week. Love her to pieces and invite you in on this super duper deep dive. Follow me on everything: @freshprogresswellness
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What My Father Gave Me
I’m Leah and this is Lovely and Fresh. Thee podcast all things mental wellness & pop culture. I’m a mental health clinician, scholar, and incurable optimist. Journey on my podcast to gain mental wealth strategies and perhaps giggle here or there. All I ask is to take notes, share with a friend…
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How to Take Pleasure & Desire Seriously (Ayesha Curry We Got You) feat. Victoria
this is Lovely and Fresh. Thee podcast all things mental wellness & pop culture. I’m a mental health clinician, scholar, and incurable optimist. Journey on my podcast to gain mental wealth strategies and perhaps giggle here or there. All I ask is to take notes, share with a friend, and re post if...
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Teachers need healing too... with Leah Harper
Hear the lovely @leahnharper gives phenomenal advice for young academics and educators self maintenance that can be so under-rated. Please follow her YouTube channel, Leah Harper she is a great source of inspiration and I love her vlogs about life and family! This is the giveaway episode so…
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If i cut, it’s always at the root. Birthday Reflection
if i cut, it’s always at the root. Journey on my podcast to gain mental wealth strategies and perhaps giggle here or there. All I ask is to take notes, share with a friend, and re post if you love it. ♡ Instagram: freshprogresswellness ♡ Snapchat: freshprogresswellness ♡ Twitter:...
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HOW TO TWENTY THRIVE: Quarter Life Starter Pack
How to do the twenties Thee podcast all things mental wellness & pop culture. I’m a mental health clinician, scholar, and incurable optimist. Journey on my podcast to gain mental wealth strategies and perhaps giggle here or there. All I ask is to take notes, share with a friend, and re post if…
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5 Creative Dating Suggestions Because It's The Little Things That Mean The Most w/ @_kaykonut
5 Creative Dating Suggestions Because It's The Little Things That Mean The Most 🎧On this week’s podcast, we learn about the art of improving our love life creatively. This week I outline how to use ✨Dating history as discovery time. What did I learn / what did I like? ✨Use our community less as…
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How Do I Recover from Cheating? Khole & Jordyn, There’s An Alternative
How Do I Recover from Cheating? Khole & Jordyn, There’s An Alternative This podcast episode we discuss * Compatibility vs Chemisty * Why Everything You’ve Learned About Boundaries Is Wrong * 2 Unconventional Hacks for Feeling Empowered Follow little old me at @freshprogresswellness Please share…
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Where Dating Goes Wrong - Some Relationship Hacks
February love series! Hope you all have been enjoying this series. (Side eyeing Khole & Jordan Woods). Please share this episode and follow me on everything at @freshprogresswellness!
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Ariana Grande Intimacy Education | Thank U Next Review
Ariana Grande Intimacy Education | Thank U Next Review. Follow Me: @freshprogresswellness on all social media
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How To Be Alone. ( & Actually ok)
How To Be Alone. ( & Adored on Valentines)! 🎧On this week’s podcast, we learn about the art of what do to when you feel lonely . If we stay in a place of loneliness our mental health can suffer. This week I outline how to use ✨Alone time as discovery time ✨Closeness is not is scared. Use our...
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How to Plan Your Year & (Actually) Improve
INTRO • How to Plan Your Year & Improve Yourself • Mental Wellness Influencer ••• dark & deep | cool & conscious For personal + professional development + astro-intuitive coaching Email [email protected]. 💌
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4 Little Ways to Get Your Life Together
Mental Wellness Influencer ••• dark & deep | cool & conscious For personal + professional development + astro-intuitive coaching Email [email protected]. 💌
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Sexual Trauma: R.Kelly Is Just The Tip Of The IceBerg
Please take notes and share. As a trauma therapist I had SO many thoughts on Sexual Trauma, Cycles of Abuse, and Safety! #survivingrkelly Instagram & Twitter: freshprogresswellness
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Are you honest about your needs?
Some great gems this episode. Join me on a discussion about honesty, fears, and saying the truth even if it is not clear. e m a i l•[email protected] i n s t a•freshprogressbeauty t w i t t e r•freshprogress b l o g•freshprogresswellness.wordpress.com
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Navigating post election stress!
Thanks for listening. Had a tough week so keep sending positive vibes. This podcast is sponsored by Anchor!
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Sisters. Hope, Anger, Joy and everything in between
With the holidays coming up, I got into my content creation📺 This week I give you a ... pretty SWEET little sister episode! listening with a sister, share with a sister and take some notes! Check it out! Instagram: freshprogresswellness
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Doubt - what it is and how to overcome it
@freshprogresswellness! Posting from Aswan Egypt!
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Evolve or repeat. Sept 2017 life update & lesson
Please comment on iTunes/ Apple
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Finding a life partner, mental freedom and sexual boundaries
This episode has explicit content! Please listen with head phones! But this episode has some great commentary on dating, mental wellness while in love and negotiating sexual boundaries! Enjoy and share! Instagram: freshprogresswellness. Special thanks to my co workers who you can follow at...
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Suicide, Grieve, Support & Prevention (take notes & share)
September is #WorldSuicidePrevention month. This episode was VERY important to me. Please share this episode and the national suicide hotline 1 800 273 TALK! Music of the week included: summer walk girls need love, high by wonderland and moo by doja cat
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You don’t need a lover, you need a dog
Things my first dog taught me before he went to a better place
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How to know your worth and add tax
awesome love and life advice inspired by Ms Nina! Instagram: freshprogresswellness
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How to forgive your parents (Part 1)
e m a i l•[email protected] i n s t a•freshprogresswellness t w i t t e r•freshprogress
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Can the black girl win? Men, marriage, mental healt#thetribe
Hey guys! Follow my loves: @_kaykonut and @platinum_kish
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In Drake's feelings... Scorpion Review & Read
This episode is all things Drake! Lets explore some psychologies in his album scorpion, some astrology, and some psychological tools to heal💛 songs of week: can’t take a joke, after dark, and that’s how you feel - Drake
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Second Chances - Is you happy? (TI Voice)
I give my thoughts w/ special guest my little cousin we give our thoughts on friendship compability, and give some suggestions about the art of relationships and second chances. Song(s) of the week: , d’evils by sir, boss by Beyoncé, Violent crimes by Kanye💛. Follow me on: insta...
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How to be single.. summatimefineseason
I give my thoughts on how the wrong relationship can be a life sentence, and give some suggestions about the art of trust. Song(s) of the week: Lose it by jordan hush, no reply by mahalia, February 3rd by jorja smith💛. Follow me on: insta freshprogressbeauty, and twitter: freshprogress, comment…
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Hurt feelings & accoutability
I give my thoughts on men being a necessity, and give some suggestions about the art of accountability. Song(s) of the week: Lose it by jordan hush, no reply by mahalia, February 3rd by jorja smith💛. Follow me on: insta freshprogressbeauty, and twitter: freshprogress, comment or message me if…
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How to get over a broken heart (Epi 2)
A short but insightful episode; I give my thoughts on donald glover’s this is america, and give some advice of healing after a broken heart. Song of the week: check by kash doll💛. Follow me on: insta freshprogressbeauty, and twitter: freshprogress, comment or message me if you want a therapy...
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I’m trying not to mess this up
first episode!
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ABOUT THIS SHOW
Welcome to the lovely & fresh podcast, where we talk wellness, music, and self care🌼📚. Follow me.... Insta: freshprogressbeauty, twitter: freshprogress, comment or message me if you would like to try therapy & schedule a confidential session.Instagram: freshprogresswellness
HOSTED BY
lovely & fresh
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Frequently Asked Questions
How many episodes does lovely & fresh have?
lovely & fresh currently has 46 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is lovely & fresh about?
Welcome to the lovely & fresh podcast, where we talk wellness, music, and self care🌼📚. Follow me.... Insta: freshprogressbeauty, twitter: freshprogress, comment or message me if you would like to try therapy & schedule a confidential session.Instagram: freshprogresswellness
How often does lovely & fresh release new episodes?
lovely & fresh has 46 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to lovely & fresh?
You can listen to lovely & fresh on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts lovely & fresh?
lovely & fresh is created and hosted by lovely & fresh.
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