PODCAST · society
Loving a Narcissist
by Podra Network
The charm, the control, the confusion. Understanding narcissistic relationships — how you got in, why you stayed, and how to get yourself back.
Episodes
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Rising Phoenix: Thriving Beyond Survival Mode
In this powerful episode of Loving a Narcissist, host Cara Lennox explores the transformative journey from survival mode to thriving after narcissistic relationships. Discover how chronic stress responses affect the nervous system and learn about the natural process of moving beyond…
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Healing the Mother Wound: Breaking Generational Patterns of Narcissistic Abuse
In this powerful episode of Loving a Narcissist, host Cara Lennox explores the complex topic of the mother wound and how narcissistic patterns can be transmitted across generations. This episode examines how unhealed trauma and narcissistic behaviors can unconsciously pass from mothers to…
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The Flying Monkeys: When Friends and Family Don't Understand
In this powerful episode of Loving a Narcissist, host Cara Lennox explores the challenging phenomenon of 'flying monkeys' – friends and family members who unknowingly become extensions of narcissistic manipulation. Drawing from the classic Wizard of Oz reference, this episode examines how...
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Rebuilding from Ground Zero: Finding Yourself After Narcissistic Abuse
In this powerful episode of Loving a Narcissist, host Cara Lennox explores the complex journey of rebuilding your identity after experiencing narcissistic abuse. This episode addresses the unique challenges survivors face when trying to reconnect with themselves after having their reality...
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No Contact: The Hardest Boundary You'll Ever Set
In this powerful episode of Loving a Narcissist, host Cara Lennox explores the challenging topic of no contact - the ultimate boundary for toxic relationships. Learn what no contact truly means, why it's often the hardest decision you'll ever make, and how to navigate the emotional and practical...
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Breaking Point: Stories from Survivors Who Found the Strength to Leave
In this powerful episode of Loving a Narcissist, host Cara Lennox explores the pivotal moments when survivors of narcissistic abuse find the courage to leave toxic relationships. Discover the common breaking points that help survivors see through manipulation and gaslighting, from protecting...
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The Discard Phase: When You're No Longer Useful
In this powerful episode of Loving a Narcissist, host Cara Lennox explores the devastating discard phase of narcissistic relationships. Learn about the psychological patterns behind why narcissists suddenly abandon their partners after intense love bombing and devaluation cycles. Cara shares real...
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Walking on Eggshells: Living in a State of Hypervigilance
In this powerful episode of Loving a Narcissist, host Cara Lennox explores the exhausting reality of hypervigilance in narcissistic relationships. Learn about the psychological impact of constantly walking on eggshells and why partners develop supernatural abilities to read micro-expressions and...
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The Trauma Bond: Why Leaving Feels Impossible Even When You Know You Should
In this powerful episode of Loving a Narcissist, host Cara Lennox explores the psychological phenomenon of trauma bonding and why leaving narcissistic relationships feels impossible even when you know you should. Learn about the cycle of intermittent reinforcement that creates these invisible...
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Red Flags in Rose-Colored Glasses: Early Warning Signs You Might Miss
In this eye-opening episode of Loving a Narcissist, host Cara Lennox explores the subtle early warning signs of problematic relationship patterns that often get overlooked during the exciting honeymoon phase. Learn to identify red flags like instant intimacy, love bombing, jealousy disguised as...
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Red Flags in Rose-Colored Glasses: Early Warning Signs You Might Miss
In this eye-opening episode of Loving a Narcissist, host Cara Lennox explores the early warning signs of potentially manipulative relationships that often get overlooked during the exciting honeymoon phase. Discover how to identify red flags like instant soulmate declarations, biographical…
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Death by a Thousand Cuts: How Your Sense of Self Slowly Disappears
In this powerful episode of Loving a Narcissist, host Cara Lennox explores the gradual erosion of identity that occurs in narcissistic relationships. Learn how the slow, methodical process of psychological manipulation dismantles your sense of self through subtle criticism, isolation…
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When Reality Becomes Questionable: The Insidious Nature of Gaslighting
In this powerful episode of Loving a Narcissist, host Cara Lennox explores the devastating psychological manipulation tactic known as gaslighting. Drawing from the 1944 film that gave this behavior its name, Cara breaks down how gaslighters systematically undermine their victims' perception of...
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The Golden Cage: Understanding Love Bombing and Why It Feels So Good
In this episode of Loving a Narcissist, host Cara Lennox explores the complex phenomenon of love bombing and why it feels so intoxicating despite being a manipulation tactic. Learn about the neurochemical reasons behind why excessive early attention feels so good, including the role of dopamine…
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Frequently Asked Questions
How many episodes does Loving a Narcissist have?
Loving a Narcissist currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Loving a Narcissist about?
The charm, the control, the confusion. Understanding narcissistic relationships — how you got in, why you stayed, and how to get yourself back.
How often does Loving a Narcissist release new episodes?
Loving a Narcissist has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Loving a Narcissist?
You can listen to Loving a Narcissist on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Loving a Narcissist?
Loving a Narcissist is created and hosted by Podra Network.
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