PODCAST · education
Loving This Life
by Abbie Hillis
The Loving This Life Podcast hosted by wife, mother, business owner and everything in between, Abbie Hillis, is about empowering yourself and others by loving the life that you live. We deserve to be happy, to be content, and to love ourselves guilt free.Each episode will shed light on how Abbie and others around her bring dreams to reality, understand true contentment, and self-evaluate to learn how to fully live in the moment and love this life.
Episodes
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Episode 28: Advocating for Athletes Series Recap. WARNING: This episode can be triggering.
After 6 months of being silent on the podcast, I have finally been able to put together an episode that recaps the Advocating for Athletes series. The series launched an explosion of gymnasts speaking out about their experience, which, in return, led to a group of us filing a report with the US...
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Advocating for Athletes Series - Episode 27 with Michelle Simpson Tuegel
In the fourth episode of the Advocating for Athletes Series, attorney Michelle Simpson Tuegel joins me to shed light on her experience with USA Gymnastics, what needs to change in the sport, and how we can shift the culture. This episode is jam packed with knowledge bombs on the legalities behind...
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Advocating for Athletes Series - Episode 26 with Mckenzie Wofford
In the third episode, Mckenzie Wofford and her mom, Kristie Wofford, join me as they share their experience with being an elite gymnast and parent. Mckenzie describes her experience at the Karolyi Camp, abuse experience with Nassar and Valeri Liukin. Mckenzie is proof that your future is not...
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Advocating for Athletes Series - Episode 25 with Adam Miller
In the second episode of the Advocating for Athletes series, Adam Miller, the head coach at Crenshaw's gymnastics in Austin, TX shares his experiences as a gymnast, coach, and sheds light on what it is going to take to educate coaches on how to successfully train athletes and gymnasts. Adam...
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Advocating For Athletes Series - Episode 24
In episode 1 of the Advocating for Athletes series, Abbie Hillis is hosted by Meghan Romere, who was also a co-founder of the 12th Woman. In this episode, Abbie Hillis specifically shares her experience at Capital Gymnastics in Austin, TX as both an athlete and as a coach. She describes her...
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Advocating For Athletes Series - Introduction
In this introduction episode to the Advocating for Athletes Series, Abbie Hillis, the host of the Loving This Life Podcast, approaches emotional and physical abuse as well as sexual assault issues surrounding competitive athletes from multiple perspectives. Each episode hosts one guest and…
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Episode 23 - Boundaries, Attachment Issues, and Self Worth with The Couch Therapy
In Episode 23, Monique and Emily, two licensed therapists out of Dallas, TX join me as we talk all about how secure attachment relationships in our life effect our boundaries, or lack there of, and how all of that transitions to how we see our self-worth as an adult. You can think of this as a…
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Episode 22 - Choosing Hope and Positivity After Loss
A dear friend of mine, Liz Hopkins, joins me in Episode 22. She has been through incredible loss in her life, and has shared little details about her personal life. In this episode, Liz opens up publicly about her family and the loss they have experienced, how she went through dark times, and how...
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Episode 21 - Intentional Lifestyle + Habits with Jantzen Jolly-Miller
In this episode, intentional life-style enthusiast, Jantzen Jolly-Miller, joins us to chat about goals and habits that she uses to live an intentional life. We dive into the realness of marriage and how it is impacted during the quarantine and she also shares things that she does each day to make...
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Episode 20 - Choosing To Thrive in Quarantine
In this episode, our host, Abbie Hillis, chats about the change of life with the quarantine associated with Covid-19. This is a virus that does not discriminate and everyone is struggling with the new normal. Abbie shares her struggles but also addresses ways she is thriving through the emotional...
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Episode 19 - Loving Life After Divorce with Susie Robb
In episode 19, Susie Robb, founder of Shop From Susie and the 626 Foundation, comes on and opens up and shares her divorce story. She opens up about how hard it was to leave and walk away, but talks all about how she built herself back up from being broken. Susie believes you have to be worth of…
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Episode 18 - Speaking Your Truth 2020 - Part 2
What does speaking your truth in 2020 look like? We all have different experiences and we are all different people so your truth will look different than any other person. Speaking your truth means: having courage, being vulnerable, embracing risk and exposure, showing up when you can’t control…
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Episode 17 - Speak Your Truth 2020 - Part 1
In this solo episode, Abbie opens up about the hardships she endured both personally and professionally at the end of 2019. Sharing all that she has learned recently, she chats about her vision for 2020 and theme which is Speak Your Truth!!! She opens up about finances, goals, and family. When…
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Episode 16 - Podcast Mash Up with Amanda Smith - Chatting All Things Events
Episode 16 is an exciting new twist of recording for both Abbie and Amanda. Amanda has her own podcast, The Girl Gang Podcast, so we decided to record our conversation and use it for both platforms! Amanda is a total boss babe who is an elementary school teacher all while ramping up her…
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Episode 15 - Choosing Results over Excuses with Nicole Marburger
In this episode, we wrap up 2019 and end it with a tell-all episode with Legacy Real Estate Group's Founder, Nicole Marburger. She shares her open and honest story of becoming a mom and a business owner at very young age and how she chose and continues to choose making results and changes in her...
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Episode 14 - Focusing on Happiness
Join me on Episode 14 as I work through something I recently found to be a struggle for me. I have always viewed others happiness as a goal for me to seek for my own happiness. How they live their life, what they do, how they run their business, etc. This has lead to some not-so-great-moments for...
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Episode 13 - Choosing Courage over Fear with Brittany Goff
We all know what it is like to look fear in the face and tell it to get lost. But this choice is not always the easiest and sometimes fear can keep us from chasing our most important dreams and aspirations. Brittany Goff, owner and founder of Wheat & Honey Co and The Wheatful Woman Event, joins…
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Episode 12 - Let's Talk About Sex with Allyson Schurtz
Episode 12 dives deep into conversation about women's health and sex with acupuncturist Allyson Schurtz. Allyson has a deep eastern background with a focus in women's health and together she and Abbie share their experiences and growth sexually. The conversation dissects sex taboo and how the...
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Episode 11 - Raw Therapy Recap Session with Abbie Hillis
In this episode, Abbie Hillis does a full, raw, and deep recap directly following her therapy session with her therapist. This episode is real and dives deep into the work that Abbie and her therapist are working through. Abbie explores her process of setting boundaries in her life, which she has...
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Episode 10 - Surrounding Yourself with Positivity with Melissa Walker
A great finding in Abbie's transition, was the importance to surround herself with positive people and people who support the energy around you. Insert Melissa Walker. She is someone who came into Abbie's life who had experienced very similar parallels in her life as Abbie had, and together they...
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Episode 9 - Women in the Workplace with Rachel D'Acierno
Rachel D'Acierno joins Abbie Hillis in Episode 9 on an in-depth discussion on women in the workplace and beyond. Rachel has defied all millennial rules and has quickly progressed in her company after staying loyal for 7 years. Rachel shares with Abbie her secrets to preventing burnout, how to…
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Episode 8 - 2018 in Review, 2019 Goals
In episode 8, Abbie Hillis reflects back on her 2018 reflecting on the highs and lows and how it has shaped her goals for 2019. She shares her goals that she is focusing on for the next year and how important it is to write your goals down and make sure you have little goals that build to help...
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Episode 7 - Self Care with Hannah Atmar
Hannah Atmar is a teacher, blogger, and believer in self-care. Hannah joins Abbie in this episode to share her passion of promoting teacher retention by helping other teachers and women understand how to balance a teaching career with life in order to keep teachers committed to coming back, year...
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Episode 6 - Maintaining Balance in a Hyper-Content World with Ella Reid
There’s a need for constant content all the time, and it’s growing everyday. Whether it is video blogging, Instagram, Facebook, Pinterest, blogging, etc., it is never-ending to be able to produce enough content to feel like you are keeping up. In this episode, Ella Reid, music artist and…
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Episode 5 - Creating the Best Mindset with LC Wright
Want to start off 2019 in the correct mindset? Then listen to this episode now! LC sits down and explains the neurological processes within the brain and how we can handle anxiety, depression, and everyday strong mental health by understanding the science behind it all. He simplifies the...
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Episode 4 - Entrepreneurship + Motherhood with Molli Standridge
Abbie and Molli explore the conversation and livelihood of being an entrepreneur and all of the changes, struggles, perks, and greatness that comes with being, not only an entrepreneur, but a mom. This episode isn't just for those mommas out there, but also for those who want to create something…
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Episode 3 - Self Improvement
Throughout Abbie's journey she has learned that self improvement is extremely important and necessary for success. In this episode, Abbie and her husband discuss self-evaluation, self-motivation, and self-appreciation and how the three have to go coexist with each other. This discussion…
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Episode 2 - Connecting the Mind and Body with Brandi Smith
Physical Therapist Brandi Smith joins Abbie Hillis as they explore the importance of meditation and the need to spend time each day connecting the mind to the body. Brandi brings a unique perspective and expertise to understand the science behind the body's natural reactions to emotion in life…
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Episode 1 - Seeking Contentment
Join Abbie Hillis and her husband, Kerry Hillis as they dive into their love story and how they are actively working together to find contentment in everyday life.
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Episode 0 - Trailer - Abbie Hillis
If you are new to the Loving This Life Podcast, dive in first with episode 0. This episode will help you understand who Abbie is and what the Loving This Life Podcast is all about.
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ABOUT THIS SHOW
The Loving This Life Podcast hosted by wife, mother, business owner and everything in between, Abbie Hillis, is about empowering yourself and others by loving the life that you live. We deserve to be happy, to be content, and to love ourselves guilt free.Each episode will shed light on how Abbie and others around her bring dreams to reality, understand true contentment, and self-evaluate to learn how to fully live in the moment and love this life.
HOSTED BY
Abbie Hillis
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