PODCAST · health
Low Carb MD
by Dr. Tro Kalayjian and Dr. Brian Lenzkes
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
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10
Food as Medicine: Simplifying Metabolic Health with Glynance | Dr. Adrian Soto Mota & Brian Ruby – E457
Brian Ruby is the founder of Medifoodz, a company focused on making therapeutic ketogenic nutrition more practical, accessible, and sustainable. Through Medifoodz’s Glyvance program, Ruby...
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Lipedema Simplified | Catherine Seo, PhD & Siobhan Huggins – E456
Catherine Seo, PhD is the founder of Lipedema Simplified and director of The Lipedema Project. A psychologist, educator, and lipedema advocate, Catherine’s work grew from...
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8
Reversing Type 2 Diabetes | Sarah Aitken – E455
Sarah Aitken is a nurse practitioner, metabolic health practitioner, and the founder of Diabetes Game Changer. Her work is deeply personal: after struggling with obesity,...
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7
Fixing American Health Insurance | Andy Schoonover – E454
Andy Schoonover is the founder and CEO of CrowdHealth, a community-powered alternative to traditional health insurance that is rethinking how Americans pay for and access...
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6
The Hidden Driver of Heart Disease | Dr. Philip Ovadia – E453
Dr. Philip Ovadia is a board-certified heart surgeon on a mission to help people stay off his operating table. After overcoming his own struggles with...
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How a Financial Planner Discovered the Truth About Nutrition | Thomas Mullooly – E452
Thomas Mullooly is a Certified Financial Planner, Investment Adviser Representative, and President of Mullooly Asset Management, Inc. After receiving a big surprise in the form...
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4
Breaking the Familial Cycle of Poor Health | Sara Tuttle – E451
After coming face to face with the reality of her family’s poor health, Sara decided it was time to break the cycle of obesity and...
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3
Rethinking Nutrition | Melania Behrens – E450
Melania Behrens is a registered dietitian passionate about helping people improve their metabolic health through evidence-based nutrition and sustainable lifestyle change. She specializes in low-carbohydrate...
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Food, Faith, and Freedom: A Story of Addiction and Healing | Deborah Sager – E449
Deborah Sager is the author of Your Daily Dose: Food, Faith, and Freedom, a 366-day devotional that encourages readers to break free from food addiction...
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Nineteen Meds Later: Rethinking Mental Healthcare | Laura Delano – E448
Laura Delano was a high-achieving student—straight-A’s, national squash ranking, class president—whose private suffering led to an early bipolar diagnosis and a lifetime prognosis of medication....
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Weight Loss and Lipedema Management | Amy Faith Folger – E447
Twenty years ago Amy Faith Folger discovered the keto diet. After reading Jason Fung’s book on intermittent fasting she lost 85 pounds in 3 MONTHS!...
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Simple Strategies for Better Health | Amanda Decker – E446
Amanda Decker is a family nurse practitioner, metabolic health practitioner, and founder of Clear Path Medical. After overcoming her own struggles with weight and chronic...
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Hormones and Metabolic Health | Maria Emmerich – E445
Maria Emmerich is a bestselling author, nutritionist, and wellness expert known for her practical, science-informed approach to ketogenic and low-carb living. After struggling with her...
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Rethinking Type 1 Diabetes Management | Dr. Ian Lake – E444
Dr. Ian Lake has worked as a doctor in the NHS for nearly four decades, most of this time as a general practitioner. After being...
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The Art of Metabolic Health | Craig Emmerich – E443
Craig Emmerich is a bestselling author, health coach, and keto/carnivore expert who has spent more than 15 years helping people improve their metabolic health through...
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From Five-Hundred Pounds to CrossFit Coach | Athena Perez – E442
Athena Perez is a CrossFit Level 2 trainer, speaker, author, and founder of Scaled Nation Training, where she helps coaches and larger-bodied athletes navigate sustainable...
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Beyond Symptoms: A Deeper Look at Root-Cause Healing | Darren Schmidt, D.C. – E441
Dr. Darren Schmidt, a chiropractor, has devoted his practice exclusively to clinical nutrition since 1998. He is the proprietor of the Nutritional Healing Center of...
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Reanalyzing Nutritional Epidemiological Studies | Dr. Matt Calkins – #440
Dr. Matt Calkins is a physician focused on improving metabolic health through lifestyle-based care. Board-certified in family and obesity medicine, he is a strong advocate...
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The Cholesterol Code Movie | Dave Feldman and Jennifer Isenhart – E439
The Cholesterol Code is a gripping new documentary from Jennifer Isenhart that challenges one of medicine’s most entrenched beliefs. Following Dave Feldman’s unexpected health journey,...
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How Virta Health is Reversing Chronic Disease | Sami Inkinen – E438
Sami Inkinen is the co-founder and CEO of Virta Health, a leader in reversing metabolic disease through nutrition, technology, and expert support. Inspired by his...
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The Intersection of Metabolic Health and Spiritual Health | Pastor Gary Evensen – E437
Pastor Gary Evensen is the longtime leader of North Jersey United Pentecostal Church and an ordained minister with the United Pentecostal Church International. Since his...
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The Hunger Code (Part 2) | Dr. Jason Fung -E436
Dr. Jason Fung is a Canadian nephrologist and leading voice in metabolic health, best known for making the science of fasting and insulin resistance simple,...
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Exercise as Medicine: Rethinking Fitness for Metabolic Health | Peter Cummings MHP, NNP – E435
Peter Cummings is a preventive health practitioner and endurance sports coach with more than 30 years of experience helping people improve metabolic health through exercise,...
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Sleep Medicine and Metabolic Health | Dr. Alan Schaffer – E434
Dr. Alan Schaffer is a board-certified physician specializing in pulmonary, critical care, and sleep medicine. With decades of clinical experience, he focuses on the intersection...
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Quality, Accessible, Sustainable Medical Care | Dr. Marion Mass – E433
Dr. Marion Mass is a pediatrician, educator, and fierce advocate for restoring integrity to American medicine. A co-founder of the nonprofit Practicing Physicians of America,...
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The Menopause Gut | Cynthia Thurlow – E432
Cynthia Thurlow is a nurse practitioner, bestselling author, and leading voice in women’s metabolic health. With over two decades of clinical experience, she’s known for...
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The Metabolic Healthcare Revolution | Dr. Frank Dumont – E431
Dr. Frank Dumont is Executive Medical Director at Virta Health, where he leads medical strategy to advance safe, scalable metabolic care. A longtime internal medicine...
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ABOUT THIS SHOW
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
HOSTED BY
Dr. Tro Kalayjian and Dr. Brian Lenzkes
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