PODCAST · health
Luce With ADHDitude
by LWA
Formerly known as The Lucie Pod, Luce With ADHDitude (LWA) was once a Stage 4 lockdown dream that came true. Today, LWA is an ADHD podcast created by a twenty-something girl for other ADHD twenty-somethings, and beyond. Whether you’re newly diagnosed or a seasoned ADHDer, this podcast is for you. It’s the podcast you and your parents wish you had growing up. No more bleak, boring, or outdated narratives about ADHD, LWA is a positive, relatable, and informative podcast made for the ADHD community. Submit your thoughts and questions via email 💌 at [email protected] Stay up to date with LWA content and new episodes: 📷IG @lucewithadhditude 🧵Threads <a
Episodes
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ADHD Awareness Month Reflections
Welcome (back) to Luce With ADHDitude, formerly known as The Lucie Pod. It’s the end of ADHD Awareness Month and I have thoughts…. I don’t think we’ve reached true (social) awareness and I think our online and social efforts might be failing us… tune in to find out more… Want to see and hear more...
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Welcome to Luce With ADHDitude
Welcome (back) to Luce With ADHDitude, formerly known as The Lucie Pod. Luce With ADHDitude (aka LWA) is the ADHD podcast you wish you’d had growing up. No more bleak or outdated narratives about ADHD; it’s about advocacy, education, and joy for the ADHD community. The Lucie Pod was that too, but...
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ADHD Icks That Wind a Girl Up: The Commodification of Neurodiversity and the Excuses We Give for Poor Behaviour
I was in a mood and a half whilst recording this episode, which initially sucked because who likes recording a podcast in a bad mood? It eventually turned out to be a good thing because ya girl got to vent and release some anger! Anger about $60 memberships for ADHD “habit trackers,” excusing...
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AIDHD: AI & ADHD- Friend or Foe?
AI has existed for a long time; it is not a new thing. However, I feel as though in the last year it's become a huge thing! A lot of people are using it and talking about it in the mainstream. Some people despise it, cursing it for its environmental impact and the stupid robotic outputs it gives...
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Cozy Winter Chats: Life Update, AI & New Content
She’s back! Hi there! Rug up and get cosy for a cute, quick, and delightful update from yours truly. I’ve got so many exciting ideas and guests in the works that I can’t wait to share them with you! Want to see and hear more of me and the pod? 📷Follow The Lucie Pod on Instagram: @theluciepod...
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The subtext of Autism: The complexities of being AuDHD, late diagnosis & Embodied Resilience
In this episode, I chat with Robert Simms, Clinical Director and Social Worker at Embodied Resilience—a neurodivergent-led practice supporting AuDHDers with a focus indigenous perspectives and issues. Robert was late diagnosed with ADHD and realised that was only part of the story. As he explored...
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Follow The (Dopamine) Yellow Brick Road: AuDHD & Holistic Depth Coaching
In this episode, I chat with Kate Paulin, an autistic and ADHD depth coach who supports fellow neurodivergents in exploring how their brain works, embracing their full, messy, authentic selves, and building strategies that actually make sense for their needs and goals 🌀🧠💫 Kate, who’s AuDHD...
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Creating and managing an online ADHD rec centre: Community & Inner Healing with Kendra Koch
In this episode, I sit down with Kendra Koch, founder of Divergently—what I like to call an online ADHD rec centre! 🧠✨ It's a supportive community created by and for late-diagnosed neurodivergent women, offering a welcoming space to make sense of your diagnosis, tackle overwhelm, and navigate…
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Have Faith! ADHD & Finding Balance: Toya Haynes on Self Medication, Healthcare & Mental Health - Part Two
Trigger Warning: Suicide, suicidal ideation, death, grief & mental illness. In this episode, I continue my conversation with Toya Haynes— the lovely Philly creative, music and vinyl enthusiast, woman of faith, and passionate ADHD and mental health advocate. 🎶🙏 We dive further into the realities...
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Have Faith! ADHD & Finding Balance: Toya Haynes on Late Diagnosis, Mental Health & Music- Part One
Trigger Warning: Suicide, suicidal ideation, death, grief & mental illness. In this episode, I chat with Toya Haynes—a Philly creative, self-proclaimed music and vinyl nerd, woman of faith, and passionate ADHD and mental health advocate. 🎶🙏 Toya shares her journey of being diagnosed with ADHD…
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Nervously ADHD: ADHD Coaching, Parenting & Nervous System Regulation with Jenny Bethke
In this episode, I sit down with Jenny Bethke- an ADHD Life Coach, parent, and foster parent- to chat about her experiences and work as an ADHD adult and coach 🧠. We covered everything from her late ADHD diagnosis to parenting neurodivergent kids, plus we got all brainy science-y 🧬 🥼talking...
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New Year, Still ADHD🎊: Travel, Resolutions & Life✈️
Merry Christmas and Happy New Year, besties 🎄🎊! It’s been a year. So much has happened, and honestly, all I can think and talk about is Japan. Yes, I survived—unmedicated in Japan 🇯🇵! Of course, I’ll have more to share in the new year—not just about Japan. There’ll be more guests, topics, and...
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Shinkansen and Shenanigans: Sushi, Sights, and Scatterbrain
♪ I get money, I'm a star, star, star, star, star, star, star, I get money, I'm a star ♪ As I type this, I’m just 8 hours away from boarding my flight to Japan—how exciting is that? By the time you listen, I’ll already be there, indulging in sushi and soaking in the sights... all while navigating...
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There's a neurotypical in our midst!
This episode is a follow-up to my previous one, 'are you aware enough?' This time, I’m joined by my wonderful neurotypical partner, Trent. We explore ADHD awareness, the significance of supporting neurodiversity, and Trent's initial impressions of me when we first met—ADHD quirks and all! It’s an...
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Are you aware enough?
What does it truly mean to be aware of ADHD and neurodiversity beyond just one designated month? In this episode, I share my thoughts on ADHD Awareness Month—what it aims to achieve, the complexities around it, and why 'awareness' is both essential and potentially limited. Do we need it? Of…
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Drunk in ADHD
♪We woke up in the kitchen, saying, "How the hell did this sh** happen?", oh baby ♪ Alcohol, booze, the devil's liquor, champers, tipple, whatever you want to call it...alcohol is a lot! She's a bit controversial and for many (good reasons) and she's especially controversial when it comes to the...
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Becoming a gym bRAT: Life Update & More
She’s baaaackkkk!! Ya girl did an early 2000s YouTuber hiatus and now she’s back with a life update all about new medication, sobriety and Charli xcx’s masterpiece album gym bRAT. Tune in for an update and convo with moi. Editor: Trent Tucker Get in touch with The Lucie Pod Here! Trent's Youtube...
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"You don't need fixing" - Taryn Dickey, ADHD Coach and Parent
This episode started with a connection on Threads, where I met the delightful Taryn Dickey, an ADHD coach and parent. I knew she'd be a great guest! Taryn is a former school counselor who made the switch to ADHD coaching, and she shares her journey of radical self-acceptance after being diagnosed...
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"My art is my ADHD" - Kate Kamoshita ADHD Educator & Advocate (Part 2)
Trigger Warning: Mental Illness. Join us for Part 2 of my insightful conversation with Kate Kamoshita. We dive deeper into the journey of understanding ADHD, from diagnosis to acceptance, and the importance of self-awareness. We also unpack what it means to be an ADHD educator: how do you become...
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"My art is my ADHD" - Kate Kamoshita ADHD Educator & Advocate (Part 1)
Trigger Warning: Addiction, Alcoholism, Sobriety, Mental Illness & Grief. Millennials vs Gen Z ADHD... Jokes! Today, I interviewed the amazing Kate Kamoshita, also known as @learning.compass on Instagram. Kate, an ADHD educator based in Japan, is writing a book about her ADHD journey, and yes, it...
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If your child is neurodiverse, tell them... Being a neurodiverse parent to a neurodiverse child with Thérèse
Trigger Warning: Addiction, Mental Illness & Self Harm In this episode of The Lucie Pod, join me as Thérèse, a social media manager and strategist known as @socialstrategyni on Instagram, shares her ADHD journey. Based in Northern Ireland, Thérèse's exploration into her own neurodiversity began...
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"You don't have to get to perfect" - ADHD Coaches Liz & Ron from I Forgot to Tell You Something Podcast
Trigger Warning: Mental Illness In today's episode, I'm joined by the wonderful Liz Welshman and Ron Capalbo, ADHD coaches and hosts of the "I Forgot to Tell You Something" Podcast. Liz & Ron share their personal paths from receiving their ADHD diagnoses to becoming professional ADHD coaches, a...
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Becoming a soulful ADHD baddie with Colleen Florendo
Trigger Warning: Mental Illness & Eating Disorders. In today's episode, I'm joined by Colleen Florendo, a creative copywriter and self-expression coach based in Sweden. Known on Instagram as @iamcolleenflorendo, Colleen discusses her journey from an initial misdiagnosis to accurately identifying...
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Can being an essential oils and crunchy parent cause ADHD?
As far as we know, ADHD is a chronic and genetic neurobiological disorder that is not caused by bad parenting, too much sugar and screen time...or did we? Because new studies have shown that some red dye and prenatal cannabis use has more long term impacts than you'd think! In today's episode of...
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Parenting & ADHD: The Good, The Bad and The Ugly
In today's episode of The Lucie Pod, I present the handbook, the podcast, and the conversation you wish you had when you first learned about your child's ADHD. If you've ever scoured the internet for guidance only to encounter grim stories and criticism, this episode is for you. Join us for a...
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Why are you so sensitive? Emotional Dysregulation, RSD and more!
In this episode of The Lucie Pod, inspired by a chat with How to ADHD's Jessica McCabe, we unravel the complexities of rejection sensitivity and dysphoria, especially for those with ADHD. We explore the origins of the terms, practical strategies, self-awareness, and the strength in seeking…
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Meeting of the Brains with Jessica McCabe from How to ADHD
Exciting news for all ADHD enthusiasts! I've had the incredible opportunity to interview my ADHD idol, Jessica McCabe. I've been an avid follower of Jessica's YouTube channel since my teenage years, and her TED Talk has been a beacon of insight on those challenging brain days. Never did I imagine…
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A Christmas Eve Special
ITS TIIIIMMEEE! Merry (Grinch) Christmas (Eve)! The Christmas period can be tough for ADHDers and some of us (me) just do not like Christmas but we have 2024 to look forward to...Especially since things are changing at The Lucie Pod: more episodes, more guests and new structures for episodes.…
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You Asked, I Answered: ADHD myths, assumptions, questions, stigmas and more!
HEY, HEY! New episode with a new format. I compiled questions, opinions, assumptions I have received and heard over the years and answered them in this episode. No judgement here, I answered the silly, the rude, the interesting and the complicated ones. So, if you've ever had an ADHD related...
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Toxic ADHD: An investigation and Diagnosis
You've heard of 'toxic positivty' and 'manifestation BS' but have you heard of Toxic ADHD? The notion that viewing ADHD as a 'superpower' is toxic as it does not adequately address or encapsulate the difficult reality of being ADHD. Well, now you've heard of it and now you're going to learn about...
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She's Baaackkk!
Oh heyyyy! Ya girl has been studying, assigning and working HARD! But she is here, she is back with a new, quick and fresh Lucie Pod episode for you to enjoy. Fun updates, deep yet quick thoughts on ADHD aggression and even more. Music & Editor: Trent Tucker Get in touch with The Lucie Pod:...
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Late Nights with Lucie: Work, Uni distraction, driving guilt and mental health
Hi there! Late Nights with Lucie is back! Yes, it is a series now! So go grab a snack right now, something to drink too and have a late-night chat with me about all things life and a bit of an intense update on that episode I did all about ADHD medication and violence. Music & Editor: Trent…
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Late Nights with Lucie: HELLO! Check in, driving, uni, work and more.
Hello Everyone! How are you? I hope that you are well. Grab a snack, something to drink and have a late-night chat with me as I have things to say, exciting things….! Music & Editor: Trent Tucker Get in touch with The Lucie Pod: https://linktr.ee/theluciepod Trent's Youtube Channel:...
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Is ADHD the culprit? The legal and ethical ramifications of ADHD and ADHD medication
A child was stabbed by his older sister and her the mother of the older sister believes that her ADHD medication was to blame for this. The mother believes that the ADHD medication caused a psychosis/psychotic break that led to this tragic incident. Does this mean that ADHD medication can create...
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Why Australia risks misunderstanding ADHD and Medication
Apparently we're at risk of overdiagnosing and over-medicating adults and children with ADHD...OMG! Scary stuff! Let's panic about it in this episode....No, I don't do that, this is not about fear mongering or reinforcing harmful stigmas and ideas, let's respond to the Australian Financial…
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ADHD Decoded: My spidey senses tell me that someone is ADHD!
We love Tom Holland and we also love the fact that he MIGHT be portraying an ADHD character in the Marvel Cinematic Universe (MCU). Kind, handsome, a hero, ADHD? What more could one want in the MCU?? But some disagree arguing that he is just an awkward and charming young man....Let's talk about…
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How to not scam people with: the ADHD clinic scandal, ADHD access and equality
This podcast episode is sponsored by Better Help Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod So now we’re scamming ADHDers…We’re not only making it impossible for them to get a diagnosis or...
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Tik Tok & ADHD Brain Rot
This podcast episode is sponsored by BetterHelp Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/ I have SEVERAL bones to pick with Tik Tok... In particular the way in which its creators and consumers have come to...
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Therapy Is For The Strong!
This podcast episode is sponsored by BetterHelpSpecial offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/ Therapy ain't for the weak, crazy or any other unkind terms. Going to therapy is an act of maturity, self care,...
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The One Where I Update You All
Hey, hey! I hope that you are well and are staying safe. I am checking in to say hello and update y'all on uni, work, life and driving and also a taste of what is to come for The Lucie Pod. Keep your eyes peeled? Open? Anyways, just stay tuned!
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Anxiously ADHD: When the two go hand in hand
This podcast episode is sponsored by BetterHelp Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod ANXIETYYYY!!!! The fuel to ADHD. ADHD and Anxiety, the two A's that can make life quite hard when you've...
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The ADHD Saint and Burden Complex
This podcast episode is sponsored by BetterHelp Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod We're baaccckkk and broken up! Just kidding, however, Trent and I are back with a long overdue relationship...
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The triumphs and trails of an ADHD freeway queen and reformed bookworm
This podcast episode is sponsored by BetterHelp Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod HEY! HEY! LISTEN UP! OI! OI! LUCIE WENT ON THE FREEWAY 4 TIMES IN A DAY. Such an important day in ADHD…
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ADHD and Driven: Driving and life updates + the joy of reading
This podcast episode is sponsored by BetterHelp Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod Hey there! It's Lucie, she's current and here. I'll be spilling all the driving beans and have a lovely chat...
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An ADHD special (interests) episode
This podcast episode is sponsored by BetterHelp Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod Happy New Year! I'm here! I am here and ADHD. Here's another unreleased special episode (wink wink) all…
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A Merry ADHD-Mas
This podcast episode is sponsored by BetterHelp Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod I may be Grinch/Scrooge but this does not mean I cannot spread some ADHD joy here and there during the...
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Impromptu, locked out and ADHD
This podcast episode is sponsored by BetterHelp Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod Recorded in an ADHD period of time....ADHD Awareness Month! Although this month is no more the spirit is...
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An ADHD Guide to guidelines & progress
This podcast episode is sponsored by BetterHelp Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod Happy ADHD Awareness Month! With such an exciting and important month comes marvellous news in the ADHD…
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ADHD Decoded: I am Iron Man & ADHD
This podcast episode is sponsored by BetterHelp Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod Calling all Marvel fans and aficionados…..The Lucie Pod’s ADHD Decoded series is back talking about the one,...
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Lucie & Medication= Best Friends Forever
This podcast episode is sponsored by BetterHelp Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod Would you ever ask someone who wears glasses: “Are you going to wear them forever? It’s not good to be...
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ABOUT THIS SHOW
Formerly known as The Lucie Pod, Luce With ADHDitude (LWA) was once a Stage 4 lockdown dream that came true. Today, LWA is an ADHD podcast created by a twenty-something girl for other ADHD twenty-somethings, and beyond. Whether you’re newly diagnosed or a seasoned ADHDer, this podcast is for you. It’s the podcast you and your parents wish you had growing up.
No more bleak, boring, or outdated narratives about ADHD, LWA is a positive, relatable, and informative podcast made for the ADHD community.
Submit your thoughts and questions via email 💌 at [email protected]
Stay up to date with LWA content and new episodes:
📷IG @lucewithadhditude
🧵Threads <a
HOSTED BY
LWA
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Frequently Asked Questions
How many episodes does Luce With ADHDitude have?
Luce With ADHDitude currently has 82 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Luce With ADHDitude about?
Formerly known as The Lucie Pod, Luce With ADHDitude (LWA) was once a Stage 4 lockdown dream that came true. Today, LWA is an ADHD podcast created by a twenty-something girl for other ADHD twenty-somethings, and beyond. Whether you’re newly diagnosed or a seasoned ADHDer, this podcast is for you....
How often does Luce With ADHDitude release new episodes?
Luce With ADHDitude has 82 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Luce With ADHDitude?
You can listen to Luce With ADHDitude on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Luce With ADHDitude?
Luce With ADHDitude is created and hosted by LWA.
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