PODCAST · health
Lucky13 Podcast
by Lucky13 Podcast
The Lucky13 program has been designed to help you change your season. Whether you're looking to use this as a way to change physically, mentally, or both, over the next 90 days you will be changing your lifestyle habits to better yourself.
Episodes
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Stop Comparing Yourself with Missy & Candice | Lucky13 Podcast Ep. 14
This week we have Missy Heinlen & Candice Fouts talking about the importance of not comparing yourself with others
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Developing Mental Strength with Missy & Candice | Lucky13 Podcast Ep. 13
This week we have Missy Heinlen & Candice Fouts talking about the importance of Developing Mental Strength during your Lucky13 Fit program
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Importance of Setting Goals Missy & Candice | Lucky13 Podcast Ep. 12
This week we have Missy Heinlen & Candice Fouts talking about the importance of setting goals & how that will help you through your Lucky13 program
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Daily Tasks: Water Intake with Missy & Candice | Lucky13 Podcast Ep. 11
This week we have Missy Heinlen & Candice Fouts discussing the Daily Tasks: Water intake & why it's important to stay hydrated
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Daily Tasks: No Alcohol with Missy & Candice | Lucky13 Podcast Ep. 10
This week we have Missy Heinlen & Candice Fouts discussing the Daily Tasks: No Alcohol during your Lucky13 Fitness journey
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Daily Tasks: Picking Your Diet with Missy & Candice | Lucky13 Podcast Ep. 9
This week we have Missy Heinlen & Candice Fouts discussing the Daily Tasks requirements starting off with picking the right diet for you!
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They Are Watching You with Jamie Yant | Lucky13 Podcast Ep. 8
This week the Lucky13 Podcast has special guest Jamie Yant drop by to talk about how people are always watching you.
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Healthier Together with Jennifer & Mike Calhoun | Lucky13 Podcast Ep. 7
This week we have Jennifer & Mike Calhoun on The Lucky13 Podcast to discuss how they've become healthier together!
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Chase The Love Of The Habit with Ashley Switzer | Lucky13 Podcast Ep. 6
This week the Lucky13 Podcast has special guest Ashley Switzer drop by to talk about chasing the love of the habit.
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Do You Look At Your Books with Joe Myers | Lucky13 Podcast Ep. 5
This week the Lucky13 Podcast has special guest Joe Myers drop by to talk about looking at your books.
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Sticking To A Routine with Randy Lann | Lucky13 Podcast Ep. 4
This week the Lucky13 Podcast has a special guest Randy Lann drop by to talk about how sticking to a routine is crucial to changing your life
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Time To Work A Little Harder with Aaron Danenhauer | Lucky13 Podcast Ep. 3
This week the Lucky13 Podcast has a special guest Coach Aaron Danenhauer drop by to talk about accountability
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Daily Task | Lucky13 Podcast Ep. 2
Today we have Missy Heinlen & Candice Fouts on to discuss the Lucky13 Daily Task list
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Lucky13 Overview | Lucky13 Podcast Ep. 1
The Lucky 13 program has been designed to help you change your season. Whether you're looking to use this as a way to change physically, mentally, or both, over the next 90 days you will be changing your lifestyle habits to better yourself.
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ABOUT THIS SHOW
The Lucky13 program has been designed to help you change your season. Whether you're looking to use this as a way to change physically, mentally, or both, over the next 90 days you will be changing your lifestyle habits to better yourself.
HOSTED BY
Lucky13 Podcast
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