PODCAST · society
Lucy & Kel Podcast
by PositiveMedia
Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!
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100
SCHOOL'S IN SESSION: Student Visits, Plant Parenthood Fails, The Perfect Airplane Snack & Success Beyond School
All-New Content Alert! Lucy, Kel and Producer Casey open the most wonderful gift from listener Eric! He posted a personalised Lucy and Kel Vegemite jar AND a custom Weet-Bix bowl. Lucy immediately wore the bowl as a hat. PLUS, if you missed it on the show: International Plant Health Day Confessions – Kel somehow managed to kill a water plant by keeping it... in water. Lucy is suspiciously delighted about it. Listeners weighed in with their own plant disasters, from stolen cacti to killer fiddle leaf figs — and one very beloved Venus flytrap named Snappy! The Sky-High Snack Debate – Virgin Australia's viral cheeseburger toastie has everyone talking, and it got Lucy and Kel dreaming about the ultimate in-flight meal. Hot chips? A KFC twister? A McDonald's-branded plane with Grimace as your flight attendant? The ideas got out of hand fast - and listeners had VERY strong opinions! Success Beyond School - Lucy & Kel reflect on an incredible day giving back - school students invaded the studio to learn about radio and podcasting, and Lucy and Kel headed to Gippsland via Zoom to chat all things storytelling and connection. They share how different their own school journeys were, and why there's truly more than one way to succeed in life! Hit play for school nostalgia, plant funerals, and very passionate opinions about what you should be eating at 30,000 feet! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at [email protected] Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
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99
MUM MODE MADNESS: Parenting Wins, Allergy Drama, Footy Fails & Mothers Day Gifts
All-New Content Alert!Lucy, Kel and Producer Casey kick off the week with AFL tipping drama, questionable winking skills, and a Mother’s Day recap full of surprises! PLUS, if you missed it on the show: Mother’s Day Gift Guide Gone Rogue - From Lego hamsters and fluffy socks to faux plants, candles and a giant porcelain cockatoo jar, Lucy reveals exactly what she scored for Mother’s Day… including the present she instantly regretted requesting. What Did You Take Back? - A beautiful brunch nearly turned disastrous when Lucy’s meal arrived covered in sunflower seeds… the one ingredient she’s seriously allergic to. Cue panic, apologies, and Kel forcing her to choose life over politeness. Parenting Wins Hall of Fame - Lucy reveals the emotional parenting win of a lifetime after pulling off an unforgettable concert surprise for her daughter… and there wasn’t a dry eye in Festival Hall. Listeners share the moments they absolutely nailed parenthood, from Taylor Swift tickets to handmade gifts and unforgettable family memories. Hit play for footy banter, heartfelt tears, Mother’s Day gifts, and one very dangerous breakfast garnish! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at [email protected] Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
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98
FRIENDSHIP HAS NO AGE LIMIT: Cross-Gen Bonds, Girls' Night Out & Nostalgic Mother Moments
All-New Content Alert! Lucy, Kel and Producer Casey kick off the episode fresh from a red carpet night out at the premiere of Waitress the Musical - and Lucy has some very important intel about theatre bathroom strategy! PLUS, if you missed it on the show: Friendships Across the Ages – Casey and Lucy's first official girls' night out got them thinking - can you really be best friends with someone half your age? The answer is a resounding yes, and the phones lit up with beautiful stories of unexpected friendships spanning decades, from church connections to dog shows to next-door neighbours! Small Things Mums Do – In the lead-up to Mother's Day weekend, Lucy and Kel asked listeners to share the little things their mums did in childhood that now mean everything. From warm chocolate milk every morning to Valentine's Day roses and handwritten cards - grab the tissues for this one! Happy 100th, Sir David! – The legend that is Sir David Attenborough turns one hundred years old, and Lucy and Kel are celebrating! They dive into what it actually takes to reach a century...less than one percent of the world's population makes it - and uncover the secrets of the world's oldest people. Spoiler: it involves fish and chips, a daily sherry, and absolutely never arguing with anyone! Hit play for red carpet chaos, a love letter to cross-generational friendships, and the most heartwarming Mother's Day tribute you'll hear all weekend! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at [email protected] Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
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97
RULES, RED CARPETS & RIDICULOUS TIPS: Password Fails, Building Resilience, Golden Rules & Footy Chaos
All-New Content Alert!Lucy, Kel and Producer Casey are preparing for a glamorous night out at the opening of Waitress The Musical… but not before unpacking Lucy’s red carpet anxiety, Casey’s Thursday “power dressing” philosophy and Kel’s questionable Star Wars hoodie choices! Also, Lucy’s AFL tips get more chaotic than ever, featuring musical theatre logic, fear of birds of prey stealing Pomeranians, magpie trauma and strong emotional decisions based entirely on vibes. PLUS, if you missed it on the show:Life Golden Rules - From escalator etiquette to proper merging techniques and shopping centre car park behaviour, Lucy lays down the law on the everyday rules she wishes everyone would follow! The Light family also weigh in with their own passionately defended “golden rules” for life. Password Panic - International Password Day sparks a hilarious discussion about forgotten logins, family passwords, online shopping disasters and Kel’s refusal to embrace multi-factor authentication… despite apparently being the last person in the building to do it! Building Resilience in Our Kids - The team also have a powerful conversation about resilience, parenting and standing up for young people after a Victorian mum went viral for confronting a man who commented on her daughter’s body in public. Hit play for red carpet nerves, password frustration, fierce parenting chats and some truly unhinged AFL tipping logic! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at [email protected] Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
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96
JUST BETWEEN US: Rule Rage, Water Wars, Family Phrases & Things We’re “Not Fans Of”
All-New Content Alert!Lucy, Kel and Producer Casey are back with another chaos-filled episode packed with contagious yawns, questionable sleep scores, and Lucy’s passionate crusade for proper queue etiquette ahead of the office flu shots! PLUS, if you missed it on the show: Water Wars - Kel is baffled by people who hate drinking water, while Lucy admits she finds it boring! From metallic tap water to tank water lovers, the phones lit up with passionate hydration opinions. Family Word Frenzy - The team uncovers the hilarious made-up words families use at home! From “snicker snackers” to “klunker honkers” and “bingo stingo,” these bizarre phrases had everyone laughing. Not A Fan - Lucy & Kel also dive into the grown-up rebrand of fear - because no one’s scared anymore… they’re just “not fans” of things. Hit play for yawning chaos, water drama, made-up language madness, and a surprising amount of passion about rules. Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at [email protected] Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
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“I JUST WANTED TO BE COOL MUM”: Ticket Tears, Soup Wars, Property Dreams & Stage Mum Moments
All-New Content Alert!Lucy, Kel and Producer Casey bring the chaos with a rollercoaster of emotions - from Lucy’s heartbreaking failed ticket mission for her daughter’s dream pop-up concert, to Melbourne’s most passionate annual Soup Off as listeners crowned the ultimate winter warmer! PLUS, if you missed it on the show: Holiday House Fantasies - Kel reveals his habit of visiting real estate windows on every trip, convinced he and Lucy should pack up and move to places like Sassafras, Bali or the Gold Coast… and we found out if it was a 'girl thing' or a 'boy thing'... Stage Mum Energy - Lucy goes full theatre coach helping her daughter prepare for a Chitty Chitty Bang Bang audition, complete with blocking, character work and Broadway-level pep talks. Soup Wars 2026 - Chicken noodle, laksa, potato & leek, lentil and more battled it out—but only one soup could take the crown as Melbourne’s favourite. Hit play for ticket heartbreak, moving interstate dreams, dramatic auditions and the most heated soup debate of the year! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at [email protected] Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
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94
MUMS DESERVE FIVE STARS: Heartfelt Kid Reviews, Melbourne Bucket Lists & Casey's First Home Purchase
All-New Content Alert! Lucy, Kel and Producer Casey kick things off with Lucy's latest obsession — her brand new Oura Ring! She's tracking her sleep down to the minute (spoiler: twelve minutes of deep sleep does NOT make for a good Monday), and yes, Kel's knee pillow may be in danger. PLUS, if you missed it on the show: Casey's Big Move — Our producer Casey and husband Riley have officially purchased their very first white good for their new home! But somehow a 65-inch flat screen TV also made it into the trolley... Riley saw a bargain and Riley delivered. Melbourne Bucket List — Inspired by ladies at the Light High Tea who had never visited Chadstone, Lucy and Kel quiz each other on Melbourne must-sees! Puffing Billy, Old Melbourne Gaol, the State Library — you might be surprised by what they've never done! Five Star Mum Reviews — In the lead-up to Mother's Day, the Light family called in with the most heartwarming five star reviews for their mums, from legendary birthday cakes to after-school scone dates, and one eleven-year-old who had us all in tears! Hit play for sleep obsession, adulting milestones, Melbourne adventures, and a whole lot of mum love! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at [email protected] Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
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93
ALPACA LUCY LIVES HER BEST LIFE: Update On Lucy & Voltron, Childhood Nightmares & Sausage Vs Hotdog Toppings!
All-New Content Alert! Lucy, Kel and Producer Casey dive deep into an Alpaca Update! The ongoing saga of Lucy and Voltron the alpacas gets a major update from Rachel at Donvale Christian College. Lucy the alpaca is living her best life running a winery, while Voltron has gone full recluse — guarding sheep somewhere in the countryside! PLUS, if you missed it on the show: The Childhood Trauma Hall of Fame – Lucy's recurring nightmare featuring the Child Catcher from Chitty Chitty Bang Bang had her screaming for a decade, while Kel was haunted by E.T., the Star Wars cantina and Jaws. Listeners chimed in with everything from the Neverending Story quicksand to Mufasa's death — and even a dog proved how devastating The Lion King really is! Make Chores Great Again – Lucy confesses she genuinely loves vacuuming, mopping AND cleaning the toilet, while Casey hand-washes every dish and Producer Casey has strong opinions about fridge organisation! The Great Sausage Sizzle Debate – Bunnings is back in the news after someone complained about the onions, sparking a passionate discussion about hot dog toppings. Coleslaw? Potato salad? Crumbly shallot garnish? Listeners had very strong opinions! Hit play for nostalgic nightmares, satisfying chores, and the ultimate sausage V hotdog toppings showdown! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at [email protected] Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
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92
"91% READY FOR THE DAY": Biometric Rings, Breaking Bad Habits & Female Movie Icons
All-New Content Alert! Lucy, Kel and Producer Casey kick off with a battle of the bosses — who's really in charge around here? Lucy's Ridiculous Footy Tips – From tipping teams based on the musical Annie, to choosing sides out of pure spite after being burned last week, Lucy's footy logic is one of a kind. Hollywood Hawks - it's all here! PLUS, if you missed it on the show: BEST SLEEP SCORE EVER - Lucy shows off her brand new biometric ring tracking 63 body metrics and giving her a sleep score she's absolutely obsessed with! Ask Your Brekkie Besties – A loyal listener wants to quit fizzy drinks for good, and it opens the floodgates! Lucy and Kel dish out advice on breaking bad habits, from sugar addictions to negative self-talk, with listeners weighing in on everything from giving up Instagram to wanting to quit their job entirely! The Greatest Actress Alive – The Devil Wears Prada sequel is out, and it left us wondering: who is the ultimate female lead? Meryl Streep, Anne Hathaway, Emily Blunt, Sandra Bullock, Julia Roberts — and Lucy's wildcard answer will genuinely surprise you! Hit play for sleep scores, footy chaos, habit-breaking wisdom, and very passionate opinions about the greatest actresses of all time! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at [email protected] Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
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EVERY SECOND COUNTS: Shopping Shoes, Birthday Wishes & The Great Late Debate!
All-New Content Alert!Lucy, Kel and Producer Casey are in fine midweek form as they uncover the surprising world of “shopping shoes,” debate whether stylish pain is ever worth it! Casey brings in a fancy new popcorn flavour for the ultimate taste test. Kel’s intrigued, Lucy can’t stop eating it, and opinions are divided. PLUS, if you missed it on the show: World Wish Day Wonders - The team dive into the wishes they made as kids, from dream boyfriends to little white dogs, and whether birthday candle wishes really do come true! The Great Late Debate- Lucy gets trapped in a shopping centre maze while racing to an appointment in stilettos. After endless loops, mounting panic and multiple accidental returns to Adairs, she’s left asking one question: how late is too late? Timing Everything - Lucy knows the exact time it takes to do EVERYTHING! Whilst Kel, is flabbergasted by the fact...The Light family let us know about their oddly specific times that they know off by heart! Hit play for shopping survival tactics, childhood wish nostalgia, panic in heels, and snack reviews you didn’t know you needed! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at [email protected] Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
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90
TAP & GO GUILT: Cash Out Day, Photoshoot Blunders, Mother's Day Gold & Sky-High Bladder Champions
All-New Content Alert! Lucy, Kel and Producer Casey are fresh off a photo shoot... and the behind-the-scenes chaos is everything! From Casey pulling dog fur off Kel's shoulder to Lucy discovering her hair tie was out in what she thought was a stunning shot, the trio unpacks the very real exhaustion of being photogenic on demand! PLUS, if you missed it on the show: Mother's Day Moments: With Mother's Day around the corner, Lucy and Kel want to make sure mums aren't taken for granted! Listeners called in with their most heartfelt gifts, from deep-cleaning skirting boards to handwritten letters that cost nothing but meant everything — and Shiloh's handmade woodwork cheese board with a cheesy pun might just take the cake! Sky-High Bladder Battles: Emirates is reportedly planning one-bedroom apartments with private ensuites on their planes, which got Kel very passionate about his personal achievement of surviving the entire six-and-a-half-hour Bali flight without a bathroom visit. Listeners fired back with their own extraordinary records — including one woman who held on all the way from LA to Melbourne! The Great Cash Debate: It's National Cash Out Day in Australia, and Lucy admits she's part of the problem - a proud tap-and-go devotee who doesn't carry a cent. Listeners were fired up about bank surcharges, hidden cash tins, and Gen Z kids who genuinely don't know what an ATM does or when it opens! Hit play for photo shoot survival tips, wholesome Mother's Day inspo, bladder of steel achievements, and a passionate defence of cold hard cash! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at [email protected] Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
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ABOUT THIS SHOW
Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!
HOSTED BY
PositiveMedia
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