Lyca XTRA

Think being a radio presenter is all fun and glam? Think again 👀🎙️ This Lyca takeover episode brings you the real, unfiltered side of the radio industry. From non-stop schedules that feel like round-the-clock shifts to the sacrifices it takes to stay on air, the presenters open up like never before. They also touch on the realities behind the scenes, including nepotism, challenges in the industry, and stories you don’t usually get to hear. And just when you think you’ve heard it all… there’s a beautiful surprise waiting at the end 🤍 🎬 Trailer out now Full episode coming soon

Leaving home is never easy but rebuilding life from scratch is even harder. In this episode, we explore the journey of East African Asians who migrated to new lands, carrying with them not just memories, but courage. From navigating unfamiliar environments to facing cultural and social challenges, their stories reflect what it truly means to start over. At the heart of it all is community a powerful force that brought people together, helped them survive difficult times, and created a sense of belonging even in unfamiliar places. This conversation goes beyond migration. It’s about resilience, generational strength, and learning how to stay grounded and calm through life’s toughest moments. Watch now and witness a story of unity, identity, and perseverance.

What happens when you’re forced to leave everything you’ve ever known? 👀 This episode uncovers the journey of East African Asians, migration, struggles, and stepping into the unknown. But more importantly, it’s about how community became their strength when everything else felt uncertain. A story of resilience, belonging, and rising together 💫 Trailer out now. Full episode coming soon 🎬 #comingsoon #migrationstories #community #resilience #storytelling

Women’s cricket was once overlooked, underfunded, and often treated as secondary… but today, the game is changing 🏏🔥  In this episode, we dive deep into the rise of women’s cricket—how it has evolved from being underestimated to now competing for equal recognition on the global stage. Our panel of experts shares powerful insights on the challenges women have faced in the sport and what’s finally driving this shift.  From the reality that many girls drop out of sports at a young age, to the lack of expectations placed on them early on, we unpack the deeper issues that have held women back for years. We also explore how confidence, family support, better opportunities, and innovation are now helping change that narrative.  Hear from Kamal Prabhakar, Mugdha Deshmukh, Pratim Das, and Nitin Teckchandani as they discuss everything from the importance of representation and encouragement to innovations like platforms supporting women in sports and even the evolution of kits designed specifically for female athletes.  Is women’s cricket finally getting the recognition it deserves, or is this just the beginning of something much bigger?  🎬 Watch now and join the conversation

Women’s cricket was once overlooked… so what changed? 🏏🔥 This week’s episode dives into the powerful rise of women’s cricket, from being underestimated to now standing shoulder to shoulder with the men’s game. Our panel of experts unpacks the reality behind the journey, the drop-off of girls in sports at a young age, the lack of expectations placed on them, and why that narrative needs to change now. From building confidence and creating better opportunities, to the importance of family support and even the evolution of kits designed specifically for women, this conversation highlights how far the sport has come and how much further it can go. We also explore how innovation and platforms are helping women stay in the game and grow, breaking barriers that once held them back. Is women’s cricket finally getting the recognition it deserves, or is this just the beginning? Watch the trailer now and stay tuned for the full episode 🎬 #WomensCricket #WomenInSports #Cricket #SportsEquality #GameChanger #YouTubePodcast  

This Pride Month, we bring you a powerful and deeply personal conversation that goes beyond the surface of love, identity, and acceptance. In this episode, we explore the realities of being part of the LGBTQ+ community in a world that is still learning to understand. From facing trolling and harsh comments online to growing up in environments where being gay was often labelled as “wrong” or misunderstood, our guests open up about the challenges they’ve had to navigate. They share their journeys of self-discovery, including when they first realised their identity and the experiences of bullying and name-calling they faced while growing up. The conversation also highlights the contrast between acceptance and resistance, while their families were supportive, their extended social circles and communities often took time to come around. At the heart of this episode is a beautiful love story. From the moment they met, there was an undeniable connection, one that led to a proposal on the very first date. Their journey from that moment to building a life together is a testament to choosing love, even when the world doesn’t fully understand it. This episode is not just about relationships, it’s about courage, resilience, identity, and breaking long-standing taboos. It sheds light on how far we’ve come as a society, while also questioning how far we still need to go when it comes to true acceptance. Watch the full episode to hear their story, their struggles, and their unwavering belief in love that doesn’t need permission.   #PrideMonth #LGBTQStories #LoveIsLove #BreakingTaboos #PodcastEpisode #RepresentationMatter

Are we truly accepting, or just hiding behind silence? 🌈 From being trolled online to growing up hearing that their identity was “wrong,” this episode uncovers the reality many still live with. The bullying, the labels, the slow and often painful journey of being accepted by the world around them. But in the middle of all the noise, something beautiful happened. They found each other. A love that felt certain from the very beginning, so much so that a proposal came on the first date itself. No fear, no hesitation, just knowing. A love that didn’t wait for approval. A love that chose itself anyway. Watch the trailer now and stay tuned… this story will stay with you long after ❤️ #PrideMonth #LoveIsLove #LGBTQVoices #BreakTheTaboo #Explore #FYP

This episode brings together powerful voices of South Asian women in sports, sharing stories of resilience, representation, and breaking barriers! Aneela Rose speaks about how no one should ever be stopped because of their colour and shares her incredible journey, including deadlifting in -23°C snow. She also highlights how she started later in life, proving that age is never a limitation, and hopes to inspire more women, especially those going through menopause, to begin their fitness journey. Simran Hayer opens up about the realities of being in the sports industry, from lack of responses to limited investment, and why more support is needed. She also reflects on how having supportive parents made a difference in her journey. Jaya, the youngest voice on the panel, reminds us that if you set your mind to something, you can achieve it and shares how the encouragement from her friends and family has helped her pursue her passion. Together, they talk about role models, challenges, and why representation and opportunity in sports matter now more than ever. This is more than just a conversation. It is a call to break barriers, start at any age, and take your place in sport. Watch the full episode and be part of the change 🎬 #womeninsports #SouthAsianWomen #BreakBarriers #RepresentationMatters #Explore #FYP Remember to subscribe to the 'Lyca Radio UK' channel on YouTube for exclusive content.  Produced by Imagine X Global

Why should colour ever define your place in sports? In this conversation, South Asian women break barriers sharing their journeys, the challenges they’ve faced, and why it’s never too late to start… even after menopause. From lack of representation to the need for more investment in sports, this is about rewriting the narrative and owning your space. Watch the full episode out now 🎬 #Explore #FYP #WomenInSports #Representation #BreakBarriers Produced by Imagine X Global Remember to subscribe to the 'Lyca Radio UK' channel on YouTube for exclusive content.  

Is Bollywood evolving… or just repeating itself? 🎬 This episode dives into the journey of Bollywood, from iconic films like Dhoom and Rang De Basanti to cult favourites like Yeh Jawaani Hai Deewani that still define a generation. While movies continue to feel deeply personal and relatable, are we actually seeing new storiesor the same emotions packaged differently? From the era where films held mystery to today’s world of instant reviews and social media noise, the conversation explores how cinema has shifted. Is it truly more content-driven, or just more about reflecting our own lives back at us? So what’s really changing? Bollywood, or us? 🎙️ which is your favourite movie?

From iconic early 2000s films to today’s evolving cinema, this episode takes you on a Bollywood rewind like no other 🎬 From how Kabhi Alvida Naa Kehna was way ahead of its time to the cultural impact of films like Dhoom and Rang De Basanti, the conversation dives into how storytelling has changed over the years. Remember when movies held their mystery? Before social media reviews and spoilers shaped opinions overnight? Today, films don’t just tell stories for the audience, they are shaped around them. So what changed, the films or us? 🎙️  

Live-in relationships… practical step or emotional risk? 👀   Hosted by Radiowalli, this episode dives into the real debate around live-ins. From being seen as a trial before marriage to questions around commitment, compatibility and whether the spark fades before the big step, the conversation gets honest.   Guests share contrasting views, some believe live-ins only make sense if marriage is certain, while others see them as a way to truly understand a partner. But when finances, shared responsibilities and emotions come into play, is it ever just a “trial”?   From hiding relationships from family to finally living openly, and from easy exits to lifelong commitment, this episode explores what live-in relationships really look like today. 🎙️

Live-in relationships… smart step or risky move? 👀 This episode dives into the real debate. Do live-ins kill the spark before marriage, or are they the best way to truly understand your partner before life gets complicated? From learning how to live with each other to the reality that everything can still change once family and expectations come into play, this conversation gets honest about what no one prepares you for. So, do live-in relationships actually work… or do they change everything? 🎙️ Produced by Imagine X Global Remember to subscribe to the 'Lyca Radio UK' channel on YouTube for exclusive content. Download the 'Lyca Radio' mobile app to listen to both radio stations. Listen live or listen back to on-demand exclusive content. Follow us on Twitter: https://twitter.com/lycaradio1458 https://twitter.com/lycagoldradio Follow us on Facebook: https://www.facebook.com/lycaradio1458 https://www.facebook.com/lycadilse1035 Follow us on Instagram: https://www.instagram.com/lycaradio https://www.instagram.com/lycagoldradio https://www.instagram.com/lycaradiomcr 

Menopause is often reduced to just hot flashes… but for many women, it’s so much more. In this episode, the conversation goes deeper into the lesser-discussed realities of menopause, from joint pain, dizziness and bloating to emotional changes like anger, frustration and depression. Symptoms that are often dismissed as “normal” begin to interfere with daily life, leaving many women feeling unlike themselves. The episode also highlights how these experiences are frequently overlooked, even by medical professionals, and why emotional support becomes just as important as physical care. From strength training to medication and shared experiences, the women open up about what truly helps them navigate this phase. An honest, relatable and much-needed conversation about a journey that deserves more understanding, awareness and support.

It’s not just hot flashes… it’s everything no one prepares you for 👀  From joint pain and fatigue to mood swings, low libido and feeling completely unlike yourself, menopause is more than what it’s made out to be.  When symptoms are dismissed as “normal” and support feels limited, how do women actually cope? This episode gets real about the struggles, the silence and what truly helps women get through it.  Coming soon 🎙️

This episode dives into the harsh reality of domestic abuse, a crisis that continues to grow yet remains deeply hushed across communities. In many South Asian households, the fear of shame and social stigma keeps victims silent, allowing abuse to stay hidden behind closed doors. The conversation also explores a difficult truth, how cases are often dismissed as “domestic matters” and pushed away instead of being addressed with urgency. There are instances where responsibility is shifted elsewhere, leaving victims without the support they truly need when it matters most. Alongside this, the episode sheds light on the organisations working tirelessly to support women and their children, despite being severely underfunded. It’s an honest, uncomfortable but necessary discussion that forces us to question the systems around us and the role silence continues to play. Produced by Imagine X Global Remember to subscribe to the 'Lyca Radio UK' channel on YouTube for exclusive content.   Follow us on Twitter: https://twitter.com/lycaradio1458 https://twitter.com/lycagoldradio Follow us on Facebook: https://www.facebook.com/lycaradio1458 https://www.facebook.com/lycadilse1035 Follow us on Instagram: https://www.instagram.com/lycaradio https://www.instagram.com/lycagoldradio https://www.instagram.com/lycaradiomcr  

Domestic abuse isn’t rare… it’s just rarely spoken about 👀   Across the world, cases continue to rise, yet in many households, silence still feels safer than speaking up. Reputation, family honour and fear often outweigh the truth.   This episode dives into the uncomfortable questions… does the system really protect victims or does it fall short when it matters most? And why are the organisations trying to help women and their children still 6x less funded than others?   At what point does silence become part of the problem?   Full episode coming soon 🎙️ #Explore #FYP #RealTalk #DomesticAbuse #SpeakUp     Produced by Imagine X Global Remember to subscribe to the 'Lyca Radio UK' channel on YouTube for exclusive content.   Download the 'Lyca Radio' mobile app to listen to both radio stations. Listen live or listen back to on-demand exclusive content. Follow us on Twitter: https://twitter.com/lycaradio1458 https://twitter.com/lycagoldradio Follow us on Facebook: https://www.facebook.com/lycaradio1458 https://www.facebook.com/lycadilse1035 Follow us on Instagram: https://www.instagram.com/lycaradio https://www.instagram.com/lycagoldradio https://www.instagram.com/lycaradiomcr 

India Week Showcase brings together some of the most powerful voices shaping conversations around media, politics and cinema today. In this episode, we dive into how the platform has grown into a space where leading journalists, news anchors and changemakers come together to share perspectives on a rapidly evolving India. With past editions featuring names like Sachin Pilot, Raghav Chadha and K. T. Rama Rao, the Showcase continues to build a stage for meaningful dialogue and bold opinions. It’s not just about conversations, it’s about creating a space where speakers can express views more openly, bringing forward perspectives that often don’t get the same room back home. The episode also explores how India’s media landscape is changing, and how platforms like this are shaping global narratives around the country. Alongside this, the Film Conclave plays a key role in supporting emerging filmmakers, giving them the opportunity to connect with potential investors and take their stories beyond borders. From thought-provoking discussions to real opportunities in cinema, this episode offers a glimpse into India through the lens of the India Week Showcase and the voices that define it.   Produced by Imagine X Global Remember to subscribe to the 'Lyca Radio UK' channel on YouTube for exclusive content.   Download the 'Lyca Radio' mobile app to listen to both radio stations. Listen live or listen back to on-demand exclusive content.

India Week Showcase is back… and the conversations are only getting bigger 👀 After bringing together voices like Sachin Pilot, Raghav Chadha and K. T. Rama Rao in the past, this year promises even more powerful discussions around media, storytelling and a changing India 🎙️ From top journalists and news anchors to the Film Conclave creating real opportunities for emerging filmmakers to connect, grow and take their stories global 🌍 and a stage where some of the biggest voices can finally say what they can’t always say back home… unfiltered, uncensored and unapologetic 👀🔥 This is just a glimpse into India, through the India Week Showcase. Full episode coming soon. 🎬 #Explore #FYP #IndiaWeek #MediaLandscape #FilmConclave

Weddings today are no longer just about two people coming together, they’ve turned into large-scale productions with big budgets, bigger expectations and guest lists that can go from 80 to 800 in no time.   In this episode, host Doni Brasco sits down with Dr. Diya Gokul, Sunny Sethi and Kajal to unpack what really goes into planning a modern wedding.   From Diya sharing how her mother wanted to invite 800 people, to Sunny revealing how wedding budgets can range anywhere between £50,000 to £500,000 for grand celebrations, this conversation dives deep into the realities behind the glamour. Kajal adds her perspective as a wedding host, talking about managing emotions, expectations and making sure everything comes together perfectly on the big day.   They also explore how social media has completely transformed weddings, where every detail feels like it has to be picture-perfect, pushing couples to go over budget and do something “different” just to stand out.   With so many opinions, pressures and trends, is the idea of a dream wedding getting lost? Or can couples still create a day that truly reflects them?   Watch till the end to hear what really matters once all the lights, décor and celebrations fade away.   Let us know in the comments, would you go big or keep it intimate for your wedding? 💬 Produced by Imagine X Global   Remember to subscribe to the 'Lyca Radio UK' channel on YouTube for exclusive con Download the 'Lyca Radio' mobile app to listen to both radio stations. Listen live or listen back to on-demand exclusive content.   Follow us on Twitter: https://twitter.com/lycaradio1458 https://twitter.com/lycagoldradio  Follow us on Facebook: https://www.facebook.com/lycaradio1458  https://www.facebook.com/lycadilse1035  Follow us on Instagram: https://www.instagram.com/lycaradio https://www.instagram.com/lycagoldradio https://www.instagram.com/lycaradiomcr   

Weddings today mean bigger budgets, longer planning, and higher expectations—but what really matters? 👀 Diya shares her journey through wedding planning and celebrating every moment, while Sunny, Exec Creative Producer at Imagine X Global, reveals how meaningful, immersive wedding experiences are brought to life. Joined by Kajal from Lyca Radio, who brings her extensive experience as a host and within the wedding industry, the conversation explores how to balance vision, pressure, and joy ❤️🎙️ 

Not every story gets the screen it deserves. In a time where bringing audiences into theatres has become increasingly difficult due to OTT platforms, many powerful films and dedicated filmmakers are left without the recognition they truly deserve. In this episode, we explore the reality of cinema today, the struggle to get people to experience films in theatres and the passion and dedication of filmmakers who continue to create meaningful, bold narratives despite limited distribution and promotion.  Through platforms like the UK Asian Film Festival, these stories are finally given the space they deserve. From culturally rich storytelling to thought-provoking themes, these films go beyond entertainment — they create impact. It’s not just about watching a film. It’s about valuing the work behind it. Because sometimes, the most important stories… are the ones we almost miss.     Don't forget to attend the UKAFF from May 1 -10

Not every story gets the screen it deserves. In today’s world, getting people into theatres has become harder than ever — and with that, so many powerful films and passionate filmmakers go unnoticed. This conversation dives into the reality behind cinema today and the effort it takes to keep meaningful storytelling alive. UKAFF is creating space for bold, unapologetic South Asian stories that aren’t widely distributed or promoted — but deserve to be seen, felt, and remembered. Because some stories aren’t made for algorithms… they’re made for the big screen. Would you show up for stories like these? 👀 Attend UKAFF: May 1 - 10.

Who really controls your wealth, property, and inheritance… when you’re no longer around? 👀   In this insightful episode, host Khush sits down with Rakesh Prajapati from Raklaw Solicitors to break down everything you NEED to know about wills, trusts, and property division.   From why having a will is crucial to how inheritance actually works, this conversation uncovers the legal realities most people overlook.   They also dive into common loopholes, disputes over property, and what can go wrong if things aren’t planned properly.   Whether you're safeguarding your assets or planning for your family’s future, this episode highlights the importance of making informed legal decisions before it’s too late.   Are your assets really protected… or are you leaving it to chance? 💭👇

Who really gets what… when it comes to your money, property, and inheritance? 👀 In this eye-opening conversation with Rakesh Prajapati from Raklaw Solicitors, we uncover the truth about wills, trusts, property division, and the loopholes most people don’t even know exist. Think your assets are protected? Think again. Stay tuned for the full episode 🎙️ What’s your take on inheritance laws? 💬

What really goes on behind the boardroom doors… 👀🔥 In this unfiltered episode, Rothna Akhtar, Priyesh Bathia, and Harry Clough open up about their journey on The Apprentice UK and reveal the reality behind one of TV’s most intense competitions. From brutal boardroom moments to the unseen dynamics between candidates, they dive into what really happens when the cameras are rolling… and even when they’re not. Who’s genuinely friends? Who’s just playing the game? And is the real competition within your own team? They also discuss how Lord Alan Sugar interacts with candidates, whether he has favourites, and how that can completely shift the outcome for others. Rothna shares her side of the story on her exit and the tough decisions made in the boardroom, while Priyesh and Harry reveal moments that didn’t make it to screen. From shocking comments to unexpected alliances, this episode is packed with insights, tension, and behind-the-scenes truths you won’t hear anywhere else. Who do you think played the smartest game… and who deserved to go further? 💭👇

What really happens inside the boardroom… that you never see? 👀🔥 In this upcoming explosive episode, Rothna Akhtar, Priyesh Bathia, and Harry Clough spill the kind of tea you won’t catch on The Apprentice UK ☕ Who was the most brutal in the boardroom? Does Lord Sugar already have favourites… and if he does, is everyone else automatically doomed? 👀 From behind-the-scenes dynamics to who’s actually friends and who’s just playing the game, this conversation gets real about the competition, the pressure, and the politics no one talks about. And trust us… this is just the beginning  Full episode drops tomorrow 🎙️ Are you ready for the truth? 💭👇   #lycaxtra #podcast #TheApprentice #entertainment #LycaRadio #business #interview #ApprenticeUK   Remember to subscribe to the 'Lyca Radio UK' channel on YouTube for exclusive content.   Produced by Imagine X Global

Is Asian TV losing its audience in the UK… or just evolving? 👀🔥 In this revealing conversation, Parul Goel, Territory Head at Zee Entertainment UK, breaks down the real challenges behind ZEE TV and the wider Asian TV landscape. From shifting audience behaviour to the harsh reality of low returns on investment, Parul explains why growth has been difficult over the past few years and why, without ROI, there’s only so much that can be done. He also shares an interesting take on streaming giants like Netflix, Plus, a surprising insight into how BARB works… where even losing one viewer can mean a drop of thousands in reported viewership. And to wrap it up, Raj asks Parul about the one show he would love to bring to ZEE TV… stay tuned to find out 👀 Want to see more ZEE shows in the UK? Which ZEE show is your favourite? Let us know in the comments 💭👇

Is Asian TV losing its grip on audiences? 💭👇 In this bold conversation, Parul Goel, Territory Head at ZEE Entertainment UK, speaks candidly about the reality behind Asian television today. From falling viewership to limited return on investment over the past few years, the challenges are real. Are new strategies actually working… or are they falling short? We also uncover how Barb ratings really function and what they reveal about audience behaviour in the UK. This is an honest look at an industry in transition. Remember to subscribe to the 'Lyca Radio UK' channel on YouTube for exclusive content. Download the 'Lyca Radio' mobile app to listen to both radio stations. Listen live or listen back to on-demand exclusive content.

Home Education vs Schooling… Who’s Really Right? Is homeschooling protecting children… or holding them back? 👀 In this heated debate, guests go head-to-head on whether kids are truly prepared for the real world without school. Do classrooms expose children to bad habits too early, or are they essential for social growth and resilience? From overwhelmed teachers managing 30 students to parents taking full control of learning, this conversation challenges everything you think you know about education. Strong opinions. Real concerns. No easy answers. So… whose side are you on? 💭

Home schooling… the better choice or a risky one? 🤔 A heated debate where perspectives clash Are kids truly prepared for the real world? Or are we just protecting them from early exposure to negative influences? With strong arguments, real concerns, and common misconceptions challenged, this conversation gets intense. Whose side are you on? 👀 Stay tuned… 🎙️ #LycaXtra #HomeSchooling #ParentingDebate #RealConversations #EducationMatters

बुज़ुर्गों की mental health अक्सर अनदेखी रह जाती है, लेकिन इसके संकेत हमारे आसपास ही होते हैं। इस episode में हम बात करते हैं कि कैसे अपने elders का ख्याल रखें, किन signs पर ध्यान देना ज़रूरी है, और कब एक therapist से सलाह लेनी चाहिए। Depression और anxiety के common symptoms क्या हैं, और बुज़ुर्गों में ये कैसे अलग तरीके से दिखते हैं, इस पर भी विस्तार से चर्चा होती है। हम यह भी समझने की कोशिश करते हैं कि क्या महिलाएं mental health issues के प्रति अधिक संवेदनशील होती हैं और इसके पीछे क्या कारण हो सकते हैं। Ruby Raza और Ashwini अपने personal experiences साझा करती हैं, जहाँ वे अपनी mother-in-law और माँ के साथ जुड़े भावनात्मक पहलुओं पर बात करती हैं। Therapist Smita Pandey इस पूरी बातचीत को समेटते हुए causes, symptoms, treatments और prevention पर महत्वपूर्ण जानकारी देती हैं। यह एक ऐसी बातचीत है जो हर परिवार के लिए ज़रूरी है।   Mental health in the elderly is often overlooked, yet the signs are all around us. In this episode, we explore how to care for our elders, what signs to watch for, and when it is important to seek help from a therapist. The conversation covers common symptoms of depression and anxiety, how these may appear differently in older adults, and whether women are more prone to mental health challenges. Ruby Raza and Ashwini D share their personal experiences with their mother-in-law and mother, offering real and emotional insights. Therapist Smita Pandey brings it all together by explaining causes, symptoms, treatments, and prevention. This is an important conversation every family should hear.   Emergency Information: If you are in an emergency, call 999/A&E or 111. For Mental Health Crisis and Emergency including Suicidal Thoughts/Self-Harm or immediate Safety Concerns and Support: Samaritans: 116 123 SHOUT: Text SHOUT to 85258 PAPYRUS: 0800 068 4141

What really happens when your visa gets rejected? And why does it happen more often than you think?   In this episode, Khush sits down with Rakesh Prajapati, solicitor at RAKLAW Solicitors, to unpack the harsh realities of immigration. From the real reasons behind visa refusals to how complex and stressful appeals can be, this conversation sheds light on what many immigrants aren’t told.   They also discuss why seeking legal advice is crucial and how one small mistake can have serious consequences.   Have you or someone you know faced a visa refusal? Share your experience in the comments. 💬

One visa rejection can change everything. In this episode, Rakesh Prajapati, solicitor at RAKLAW Solicitors, breaks down the harsh realities of immigration with Khush. From why visas get rejected to how complex and stressful appeals can be, this conversation reveals what many immigrants aren’t told. Why risk it alone when one mistake can cost everything? Have you or someone you know faced a visa refusal? Share your experience with us. Remember to subscribe to the 'Lyca Radio UK' channel on YouTube for exclusive content. Produced by Imagine X Global Follow us on Twitter: https://twitter.com/lycaradio1458 https://twitter.com/lycagoldradio Follow us on Facebook: https://www.facebook.com/lycaradio1458 https://www.facebook.com/lycadilse1035 Follow us on Instagram: https://www.instagram.com/lycaradio https://www.instagram.com/lycagoldradio https://www.instagram.com/lycaradiomcr  

क्या हम अपने बुज़ुर्गों की mental health को सच में समझते हैं? 💭 इस खास बातचीत में Ruby Raza, Smita Pandey (Therapist) और हमारी host, Ashiwini, अपने अनुभव साझा करते हैं। Depression, anxiety और उन संकेतों पर बात, जिन्हें हम अक्सर नज़रअंदाज़ कर देते हैं। क्या आपने कभी अपने घर में ये बदलाव महसूस किए हैं? 👀   Do we really understand the mental health of our elderly? 💭 In this powerful conversation, Ruby Raza, Smita Pandey (Therapist), and the host, Ashwini, share real experiences and insights. From depression to anxiety, we talk about the signs we often overlook. Have you ever noticed these changes at home? 👀 #LycaXtra #MentalHealthMatters #ElderlyCare #DepressionAwareness #AnxietyAwareness #RealConversations #PodcastReels

What if you don’t fully belong anywhere? Host Doni Brasco sits down with  @LondonkiLali  (London Ki Lali) and Samir Mahat for a brutally honest conversation on identity and belonging. From being questioned for embracing a culture that isn’t “yours” to being treated like an outsider by your own people, this episode exposes the reality of living between two worlds. Why is your identity always up for debate? And who really gets to decide where you belong? Raw. Unfiltered. Uncomfortable. Produced by Imagine X Remember to subscribe to the 'Lyca Radio UK' channel on YouTube for exclusive content. Don't forget, Lyca Radio Network runs four key Asian radio stations - Lyca Radio (Greater London) on 1458AM, DAB, Alexa, Google Home & LycaRadio.com & the second station - Lyca Gold (Greater London) available on 1035AM, DAB, Alexa, Google Home & LycaGold.com. Lyca Radio Network also broadcasts in Greater Manchester on 1377AM & 963AM, plus across DAB digital radio in the Midlands including Leicestershire, Birmingham, Coventry, Derby, Wolverhampton and Shropshire. Download the 'Lyca Radio' mobile app to listen to both radio stations. Listen live or listen back to on-demand exclusive content. Follow us on Twitter: https://twitter.com/lycaradio1458 https://twitter.com/lycagoldradio Follow us on Facebook: https://www.facebook.com/lycaradio1458 https://www.facebook.com/lycadilse1035 Follow us on Instagram: https://www.instagram.com/lycaradio https://www.instagram.com/lycagoldradio https://www.instagram.com/lycaradiomcr  

Host, Doni Brasco, sits down with 2 incredible people coming from different backgrounds: London Like Lali (content creator) & Samir Mahat (Actor & writer) Together, they unpack a powerful conversation, discussing XTRA real questions! What happens to your identity when you’re stuck between two cultures? Why does belonging sometimes feel out of reach? This episode explores identity, culture, and the journey of finding where you truly fit.  Produced by Imagine X Global 🎬 Download the 'Lyca Radio' mobile app to listen to both radio stations. Listen live or listen back to on-demand exclusive content.

In this special episode celebrating International Women’s Day, presenter Sonya Singh sits down with three extraordinary women who have carved their own paths to success while challenging expectations along the way. Joining the conversation are Rhea Agarwal, Director at Haldiram's, Reena Ranger OBE - Women Empowered, and Abby Ghafoor OBE, CEO of Arc Management Consulting. Together, they open up about the realities women face even after reaching the top. From constantly needing validation and approval to navigating expectations, responsibilities, and the pressures of proving themselves in male-dominated spaces, the conversation explores the challenges that often remain invisible behind success. This episode is an honest and inspiring look at leadership, identity, and the strength it takes to rise, speak up, and create opportunities for the next generation of women. Watch the full conversation on Lyca XTRA.   Produced by Imagine X Global #LycaXtra #thesoundofbritishasiangeneration 

Dropping tomorrow! Host Sonya Singh sits down with three incredible women Rhea Agarwal  Reena Ranger OBE Abby Ghafoor OBE  Together, they unpack a powerful topic.  Why do Asian women feel the need to have results before claiming success? This episode is all about breaking barriers, owning our achievements, and redefining empowerment. Produced by Imagine X Global

Ramadan means something different to everyone, but who decides what is “right”? In this powerful conversation, we explore the true significance of Ramadan beyond routine and ritual. From personal fasting struggles to community judgment, from modern faith to cultural expectations, we unpack what it really means to practice Islam in today’s world.  We talk about parenting in multicultural societies, navigating belief in a digital age, and finding the balance between staying rooted and evolving with the times. Most importantly, we reflect on how compassion and understanding can shape a more inclusive Ramadan experience. This is not just about fasting. It is about faith, identity, and the space we give each other to grow.  Remember to subscribe to the 'Lyca Radio UK' channel on YouTube for exclusive content. Produced by Imagine X Global  Don't forget, Lyca Radio Network runs four key Asian radio stations - Lyca Radio (Greater London) on 1458AM, DAB, Alexa, Google Home & LycaRadio.com & the second station - Lyca Gold (Greater London) available on 1035AM, DAB, Alexa, Google Home & LycaGold.com. Lyca Radio Network also broadcasts in Greater Manchester on 1377AM & 963AM, plus across DAB digital radio in the Midlands including Leicestershire, Birmingham, Coventry, Derby, Wolverhampton and Shropshire. Download the 'Lyca Radio' mobile app to listen to both radio stations. Listen live or listen back to on-demand exclusive content.  Follow us on Twitter: https://twitter.com/lycaradio1458 https://twitter.com/lycagoldradio Follow us on Facebook: https://www.facebook.com/lycaradio1458 https://www.facebook.com/lycadilse1035  Follow us on Instagram: https://www.instagram.com/lycaradio https://www.instagram.com/lycagoldradio https://www.instagram.com/lycaradiomcr

This conversation explores the significance of Ramadan, personal routines, struggles with fasting, and the dynamics of judgment within the Muslim community. The speakers share their experiences and perspectives on how they navigate their faith in a modern context, the importance of community, and the challenges of parenting in a multicultural environment. They emphasize the need for understanding and compassion in observing Ramadan, highlighting the balance between personal beliefs and societal expectations.   Produced by Imagine X Global #LycaXtra #thesoundofbritishasiangeneration   

This week, Khush sits down with Rakesh Prajapati for a powerful and honest conversation about divorce - the emotions, the complexities, and the tough situations no one prepares you for.   Rakesh shares real‑world insights, human stories, and the perspectives that often get lost behind the legal paperwork.   Produced by Imagine X Global #LycaXtra #thesoundofbritishasiangeneration 

This week, Khush sits down with Rakesh Prajapati for a powerful and honest conversation about divorce - the emotions, the complexities, and the tough situations no one prepares you for.   Rakesh shares real‑world insights, human stories, and the perspectives that often get lost behind the legal paperwork.   Produced by Imagine X Global #LycaXtra #thesoundofbritishasiangeneration 

When does “family involvement” become control? From cultural expectations to emotional pressure, we unpack how in-law interference can quietly break a marriage. Why is setting boundaries so hard and can relationships with in-laws ever truly stay balanced? Produced by Imagine X Global #LycaXtra #thesoundofbritishasiangeneration 

When does “family involvement” become control? From cultural expectations to emotional pressure, we unpack how in-law interference can quietly break a marriage. Why is setting boundaries so hard and can relationships with in-laws ever truly stay balanced? Stay tuned… this conversation is going to get real. Produced by Imagine X Global #LycaXtra #thesoundofbritishasiangeneration 

Indian cinema has undergone a powerful transformation from the golden era of larger-than-life storytelling to today’s OTT-driven, globally consumed content. In this episode of Lyca Xtra, host Anuj Radia is joined by Elena Fernandes, Razia Ali, and Kuldeep Goswami to explore how Bollywood and the wider Indian film industry have evolved over the years. From changing narratives and representation to technology, streaming platforms, and audience expectations, the panel unpacks what’s been gained, what’s been lost, and where Indian cinema is heading next. Is the magic still the same or has the industry entered a completely new era? Tune in and join the conversation Lyca XTRA is part of the Lyca Radio Network Produced by Imagine X Global  #LycaXTRA #TheSoundOfBritishAsianGeneration 

Real stories. Real impact. This week, we dive into what is up next in Indian Cinema and what creators are predicting for 2026 This conversation is coming on Lyca XTRA. Stay tuned. Produced by Imagine X Global #LycaXtra #thesoundofbritishasiangeneration 

Episode two from Lyca XTRA explores the important area of Immigration and how policies are changing lives across borders. Available now on all major streaming platforms.  Featuring: Harjap Bhangal, The Immigration Guru, UK Immigration Lawyer Hosted by: Deep Rajah, Lyca Xtra, Presenter, Lyca Radio Lyca XTRA is part of the Lyca Radio Network Produced by Imagine X Global #LycaXTRA #TheSoundOfBritishAsianGeneration 

Real stories. Real impact. This week, we dive into how the latest immigration + visa changes are shaping lives in real time. This conversation is coming on Lyca XTRA. Stay tuned. Produced by Imagine X Global #LycaXtra #thesoundofbritishasiangeneration 

This conversation explores the complexities of mixed marriages within the South Asian community, focusing on personal stories, cultural influences, and the challenges faced by couples from different backgrounds. The speakers share their experiences of meeting their partners, navigating cultural expectations, and raising children in a mixed-cultural environment. The discussion highlights the importance of education and open conversations in creating acceptance and understanding in diverse relationships. Featuring: Saoni Bose, IT Project Director Manisha Morgan, Nutritionist & PT Dr. Harish Pramar, Orthopedics Surgery Consultant  Hosted by: Doni Brasco, Lyca Xtra, Presenter, Lyca Radio Lyca XTRA is part of the Lyca Radio Network Produced by Imagine X Global #LycaXTRA #TheSoundOfBritishAsianGeneration