PODCAST · health
LYFER
by Betty Perez
Welcome to the LYFER podcast where we talk about Loving Yourself being Fully Equipped and Realness. This is a bi-weekly podcast, I will be sharing all my passions with you.
Episodes
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I do not fear change I embrace .. Bridgerton inspired podcast
Bridgerton inspired podcast
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It’s never too late
Xoxo Betty
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Every Step is a Win
Ready to start the New Year featuring @denicita_xoxo
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I Can’t Deal With Muggles Today
When you are burnt out .. no energy.. don’t know what to do or simply don’t want to do anything it’s OK
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Apples
This episode is for those who may feel stuck remember it’s ok to be still. Mom this one is for you xoxo baby girl
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Remember Who You Are
If you can’t love yourself. How is anybody going to love you ?
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Pa Lanta Pues
You can do it
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Sex & Love Scorpio Style
What type of sex are you into ?
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Re-Amping 2023
This episode talk about setting intention and energy into the new year. Practicing gratitude for yourself and others. How are you re-amping your new year ?
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Family Time
Have you ever dreamed about something your entire life and now it’s happening? What is your Idea of Family ? Any New Year Goals?
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It’s Just a Cliché
This Episode is about understanding yourself in dating. Valuing your perspectives and others. ***Please note that this is for entertainment purposes only and it’s solely our perspectives based on our life experiences, we encourage you to seek out professional counseling if your having a difficult...
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Dating Tips Featuring #1 Dating Coach Chris Jones
You will love this
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Skin Care Self Care Part 2
Featuring The Better Butters
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Skin Care Self Care Part 1
Features Renew You Body Butters by Kayshaun Brooks
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Lyfer Talk featuring Cory Espie
Amazons love and Drugs 1 & 2 Movie Star .. we talk about how to be comfortable in front of the camera and much more
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Sexy at Any Size featuring Kelly’s Closet
As February approaches we all start thinking about Valentines Day and feeling sexy. But feeling is at anytime and any size to give some Tips on how to be sexy is Kelly Owner of Kelly’s Closet and Fashion Model Brittany. Please check out Kellyscloset.com for 15% off use code LYFER
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Relationships - Expectations vs. Reality
This episode is about setting healthy boundaries and excepting people for who they are. Ft Pinky my best friend we have also added some tools to help you along the way.
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Redirecting Negative Narratives
We often beat ourselves up and forget to give ourself love and forgiveness. This episode focuses on finding ways to overcome negative narratives.
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Inner Beauty (The Foundation Before Makeup)
Please welcome one of my amazing friends to my podcast as we talk about makeup and positive mind narratives
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Set Intentions 2021
This year is the year we’re we get to the root of things.
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LYFER Intro
Hello my loves so excited for you to come by. Lyfer is a biweekly Podcast going through a plethora of topics relating to loving your self being fully equipt and realness I look forward to sharing my passion with you.
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Frequently Asked Questions
How many episodes does LYFER have?
LYFER currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is LYFER about?
Welcome to the LYFER podcast where we talk about Loving Yourself being Fully Equipped and Realness. This is a bi-weekly podcast, I will be sharing all my passions with you.
How often does LYFER release new episodes?
LYFER has 22 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to LYFER?
You can listen to LYFER on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts LYFER?
LYFER is created and hosted by Betty Perez.
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