Lyndal & Crammy on 96.5 Wave FM

We find out what the healthiest breakfasts actually are before Crammy reveals his very questionable breakfast choice, Chef Tony calls to decide whether it’s weird or wonderful.  We discover one of the strangest things you can buy on Facebook Marketplace in the Illawarra, laser-engraved potatoes  and Crammy’s son Maxi proves once again that kids have absolutely NO filter after spotting a stranger in Bunnings and announcing, “Look at that fat man!”    See omnystudio.com/listener for privacy information.

A HYROX athlete takes “never give up” to a whole new level after finishing her race covered in poo.Gen Z wants to know how Millennials possibly made it home from a night out before Uber existed, and we take a trip down memory lane with canteen nostalgia. See omnystudio.com/listener for privacy information.

Lyndal gives us an update on the bloke who wants to buy her feet pics. Scientists have officially confirmed the Sunday Blues are a real thing, Savvy gets sent to school with something that could've caused a very awkward phone call home, and we jump on the latest ChatGPT trend asking AI to describe us with absolutely NO filter. Turns out, ChatGPT has receiptsSee omnystudio.com/listener for privacy information.

Crammy witnessed something in a public toilet that left him with SO many questions… a bloke casually walking out WITH?? And somehow, one of our callers had an equally questionable toilet-food story! Plus, Lyndal & Crammy take Show & Tell WAY too literally and bring in their worst undies, we chat to the President of NAPCAN’s Board for Child Protection Week, and apparently Gen Z need to stop eating out if they ever want to buy a house.See omnystudio.com/listener for privacy information.

Donald Trump renamed Lake Oritana “Lake America”, which naturally inspired Crammy to launch his own territorial takeover  goodbye Lake Illawarra, hello LAKE DAPTO!See omnystudio.com/listener for privacy information.

The Midlife Crisis Marathon is DONE, so we crunched the numbers and looked back at Crammy’s 42.2km mission! Something at Crammy’s house absolutely STINKS, plus, our Man Cave Makeover winner came into the studio to collect his prize that involved getting WAXED and SPRAY TANNED live on the show.See omnystudio.com/listener for privacy information.

The day is finally here! Crammy is taking on 42.2km at Windang Bridge, with Lyndal, listeners and plenty of familiar faces joining him along the way. From the first lap to the final kilometre, we’re bringing you all the laughs, pain, and unforgettable moments from the Midlife Crisis Marathon. Will Crammy actually make it to the finish line?See omnystudio.com/listener for privacy information.

It’s officially the eve before Crammy’s Midlife Crisis Marathon! Lyndal presents Crammy with his very own cape, the mayors join us to talk about tomorrow’s all-important opening ceremony, and Matt from P3 Recovery offers Crammy some much-needed recovery sessions for when it’s all over. Plus, are millennials officially the drunkest generation?See omnystudio.com/listener for privacy information.

Lyndal & Crammy's Midlife Crisis Marathon is getting more official by the minute, with plans for an opening ceremony involving BOTH mayors! A Shell Cove local is pushing for a brand-new public holiday, Lyndal reveals her new vibrating plate, and Nonna Gina offers to carb-load Lyndal & Crammy with a feast! See omnystudio.com/listener for privacy information.

Things are ramping up for Crammy's Midlife Crisis Marathon, the doll is getting a test run & Roger from Shellharbour Mobility Scooters comes to the rescue for Lyndal. Plus, Crammy is one very proud dad, and Lyndal needs a little advice. See omnystudio.com/listener for privacy information.

The Crammy doll has officially arrived ahead of the Midlife Crisis Marathon... Plus, Lyndal actually turned up to a party?! See omnystudio.com/listener for privacy information.

Today we discovered the future has officially arrived… because there’s now a TOILET you can summon with your voice. We also spoke with Jimmy taking his midlife crisis all the way to Bali and heard about the barber who’s putting his foot down and refusing to cut mullets, mohawks OR undercuts! See omnystudio.com/listener for privacy information.

Recruitment day is officially underway! After Crammy was told he can’t tackle the full marathon himself, the phones went OFF with listeners putting their hands up to run laps for Team Crammy.  PLUS… Crammy had a dream about Lyndal, and obviously we needed ALL the detailsSee omnystudio.com/listener for privacy information.

Crammy’s fitness exam results are IN… and Big Boss Amy has officially told him he can’t run a full marathon, but one listener may have found the perfect loophole, a Crammy doll, a watch and the entire Illawarra doing the laps for him  Plus, Crammy loses it over a grandma pushing in at the Book Week line, and details on the Oreo gate saga!See omnystudio.com/listener for privacy information.

We were supposed to be talking about Crammy’s Midlife Crisis Marathon… but somehow we spent most of the morning talking about CHAFING  Macca called in with a very serious warning about blisters and chafing, and from there the floodgates opened. The Illawarra had plenty of advice on how Crammy can protect himself for 42.2km See omnystudio.com/listener for privacy information.

The marathon has a date, some questionable health concerns and a trundle wheel thanks to Windang Public School! Plus, Sydney's medal blunder and the truth about Healthy Harold! See omnystudio.com/listener for privacy information.

Crammy’s marathon plans are getting VERY real  Windang Bridge has been nominated as the course and Club Windang is already offering the afterparty! Plus, Tony’s sunnies get regifted, we wrap up Science Week with a venom expert, and apparently we’ve all been queuing at the bar wrong.See omnystudio.com/listener for privacy information.

Crammy’s midlife crisis continues as we clear up one VERY important detail… what kind of marathon has he actually agreed to?! Plus, we give away the Obstacle Course Bluey Gnome to his perfect new gym buddy, celebrate National Science Week with Jody Moller and another everyday documentary!See omnystudio.com/listener for privacy information.

Spicy relationship tips, Crammy attempts to teach Lyndal how to flirt, and one spin of the midlife crisis wheel lands Crammy with a MARATHON! Plus, Science Week, another Bluey gnome giveaway and  Call4Kindness.See omnystudio.com/listener for privacy information.

After yesterday’s midlife crisis confessions, we decided it was time to call in a professional!  The Clarity Coach joined us to explain why midlife crises happen... Plus, Lyndal had a bit of an ALDI moment over a very specific self-checkout rule, we continued celebrating National Science Week with a sleep scientist, and we found the perfect home for our Bluey Bride & Groom Gnomes with a couple getting married THIS Friday! See omnystudio.com/listener for privacy information.

Crammy’s mate is going through a full-blown mid-life crisis… and it turns out he’s definitely not alone! Lyndal’s relaxing Friday massage was anything BUT relaxing thanks to some very suspicious noises coming from the woman next door, Crammy is VERY confident the Dragons won’t be taking home the wooden spoon, and our first Bluey Gnome, the Baker officially found a new home! And because it’s Science Week, we got a little smarter and chatted all things robotics! See omnystudio.com/listener for privacy information.

After a late night emceeing the Panthers game, Lyndal was running on empty this morning  so naturally, a Macca’s breakfast was required. But in a shocking turn of events, Crammy actually followed through on yesterday’s Wordplay bet and arrived with her coffee AND a Red Bull!  Plus, the fate of the Bluey gnomes has officially been decided… and they’re being given away on air Monday!See omnystudio.com/listener for privacy information.

The guys hear about plane passengers accidentally being served laxative prune juice with only two toilets to share! Plus, Little Red Riding Hood gets a trigger warning, so Lyndal and Crammy give fairy tales a 2026 makeover, and your “Back In My Day…” responses have us feeling VERY nostalgic. Then, it’s time to crown the best Bluey gnome!See omnystudio.com/listener for privacy information.

Today we find out why you should be smiling at your dog, Shane from The Umbilical Brothers joins us for a chat, and Crammy finally reveals who ended up doing the Census at his house. Lyndal also surprises Crammy with a brand-new scent, Brian is back with another Senseless Survey, and with Ooshies sold out, the guys are hoping they’ve backed the next big thing, Bluey gnomes!  See omnystudio.com/listener for privacy information.

Crammy gets some fashion feedback and reveals he’s in a Census standoff with his wife… except she has no idea it’s happening. Plus, was buying the Bluey gnomes a mistake? Lyndal reveals what had the men flooding her inbox, and Mick is back with his Music Challenge.See omnystudio.com/listener for privacy information.

Crammy’s brought back the Brut, but there’s one problem Lyndal hadn’t even noticed! Cue plenty of calls and a full-blown fragrance debate. The guys also catch up with Lawrence Mooney, unpack a bizarre relationship hack, talk chocolate body paint, get some important news about the return of the Bunnings Bluey gnomes, and Brian is back with another Senseless SurveySee omnystudio.com/listener for privacy information.

Lyndal and Crammy tick off the floating sauna from their bucket list. Crammy reveals the unusual tactic he'd use if he ever found himself in a fight (yes... it involves biting), Brian returns with another round of Senseless Surveys, and we shine a light on Mow Money Mow Problems, a fantastic new Illawarra initiative helping locals in needSee omnystudio.com/listener for privacy information.

Lyndal rocks up to work in a dressing gown for a very good reason, Crammy gets himself stuck in a school chair, and there's a rogue SpaceX rocket drifting through space. Plus, Brian's Senseless Surveys and Mick's music challenge return. See omnystudio.com/listener for privacy information.

A throwback Facebook memory, Brian takes his "senseless survey" to the people of the Illawarra ahead of the upcoming census, and Crammy wants to know: if you borrow your partner's car and fill it up, should they do the same for yoursSee omnystudio.com/listener for privacy information.

Before you blurt out the wrong thing to your partner, hear the experts list of relationship killers. We talk about airbnb rental etiquette, and the nostalgic movies that the families should and shouldn't watch together...See omnystudio.com/listener for privacy information.

A button disaster, weird playlists, influencer degrees and sprint training... just another morning with Lyndal & Crammy!See omnystudio.com/listener for privacy information.

The emergency AusAlert had everyone reaching for their phones yesterday, so where were Lyndal & Crammy when it went off?  Lyndal goes to straight to source, calling Dragon's head coach Dean Young to deliver the verdict on Crammy's future with the club.See omnystudio.com/listener for privacy information.

A listener spotted something on our bumper stickers that nobody else noticed... and now we can't unsee it. We investigate whether every sticker has the same hilarious design fail.  Lyndal's trip back to high school and Crammy has everyone singing the Eastern Rosella song!See omnystudio.com/listener for privacy information.

The guys are is still trying to create an official hand signal for our bumper sticker holders to bring them together before Crammy delivers a HUGE announcement that sparks plenty of concern. The phones light up with listener reactions. See omnystudio.com/listener for privacy information.

What's the grossest job around the house? We chatted about a company rewarding parents with extra leave. Lyndal & Crammy are also trying to create an official signal for L&C bumper sticker holders, plus, Lyndal believes manifestation really works!!! See omnystudio.com/listener for privacy information.

Crammy is finally back after battling the dreaded man flu! Why are more seniors are taking up parkour to help prevent injuries. It's a big catch-up with plenty of laughs along the way!See omnystudio.com/listener for privacy information.

Just how attached people are to their shopping centre parking spots, caught up with Albert from England, and what Savvy got up to yesterday has left Lyndal wondering if she should be worried?See omnystudio.com/listener for privacy information.

Would you wear special shoes designed to "unleash the flow"?  Savvy stepped into Lyndal's shoes as a radio host. Plus, we caught up with Disco Dave after he was crowned Australia's Biggest Beer Fan.See omnystudio.com/listener for privacy information.

Crammy finds himself in hot water, not just from his wife, but from Lyndal too.  The search continues for the mystery rock that was dropped down to Lyndal at the Dapto OB. Plus, another edition of Mick's Music Challenge.See omnystudio.com/listener for privacy information.

The bumper sticker arc rolled into Dapto Skate Park as Lyndal & Crammy broadcast live and put the call out for listeners to come grab one for their car.See omnystudio.com/listener for privacy information.

After spending the entire show waiting for our brand-new bumper stickers to arrive, the team finally got their first look ahead of Monday's big outside broadcast at Dapto skate park!  A mayor who married a crocodile?!?! Plus, we put one lucky listener to the test in our quest to crown the ultimate Lyndal & Crammy superfan, and the wild demand from a Ugandan general who wants Jay-Z to hand over Beyoncé!See omnystudio.com/listener for privacy information.

Origin dominated the chat this morning as the team unpacked last night's game and the wager with Sam and Ash from Hot 91. We also spoke about the Aussie who spent weeks not realising he'd won $40 million, the joys of school holidays, and asked the results of the important question: should Lyndal and Crammy's bumper stickers feature caricatures or the real thing?See omnystudio.com/listener for privacy information.

Producer Sam had somehow never tried a Viennetta... so naturally we fixed that at breakfast! Plus, Lyndal calls out Crammy for helping Mick, our bumper sticker mission lands a surprise sponsor, and Mick drops by for another Music Challenge.See omnystudio.com/listener for privacy information.

It's the call every rugby league player dreams of. Illawarra's own Jack Bostock joins Lyndal & Crammy to chat about making his State of Origin debut.See omnystudio.com/listener for privacy information.

Crammy put the call out to the Illawarra to find out if bumper stickers are still alive and well on our roads. From funny ones, weird ones and the classics we all remember, listeners jumped in with the bumper stickers they still spot in the wild.See omnystudio.com/listener for privacy information.

A retirement village's biggest party animal has everyone talking, the viral Bunnings bride joins us on the show, and Lyndal's fart saga takes another hilarious turn when Savvy weighs in!See omnystudio.com/listener for privacy information.

Today's show goes completely off the rails! We chat about the sheep in Greece that ate over 100kg of cannabis, hear the embarrassing thing Crammy's dog did, a listeners confess that her dog has the same hilarious habits. Plus, Lyndal makes Crammy try a questionable pantry drink before things take a ridiculous turn as listeners are asked to guess what Lyndal's fart sounds like... and she absolutely loses it.See omnystudio.com/listener for privacy information.

We catch up with Talk To Me Bro following a viral TikTok that's encouraging men to speak up, Crammy tells us about the strange thing he was offered on the street (and a listener has an eerily similar experience), Mick's Music Challenge returns, and we meet the woman who took revenge on her ex by hiring a clown... with police getting involved!See omnystudio.com/listener for privacy information.

Crammy opens up about how becoming a parent has completely changed him. Plus, Lyndal's awkward Heated Rivalry moment with her mum, a 90s trivia recap, and why Messi's new statue has fans doing double takes.See omnystudio.com/listener for privacy information.

Bush frontman Gavin Rossdale joins Lyndal & Crammy ahead of the Shinedown x Bush co-headline tour this September! But before the interview even begins, Crammy has a surprise in store, blindfolding Lyndal before revealing she's about to meet her biggest teenage crush. Cue the fangirling!See omnystudio.com/listener for privacy information.