Lyrical Audio Candy Tour

Let's talk about play and how it can enrich your life. Enjoy!

Archived essay on Heated Rivalry, now narrated. Also, some thoughts on attraction and how men can "flex" to attract women.

Archived episode, this originally was just written and I narrated it today. Talking about the power of writing.

I am recording an older essay. Recording directly on Substack so the quality is not as clear. It is all about writing, which is one of my artform.

Does humanitarianism exist? With everyone's bills, can we afford to provide our services for free? Just discussing.

Just getting on my soap box about an opinion I disagree with on Instagram. Certain people love to try and control how you dress. I for one am in favor of dressing how you like. Stay tuned for my rowdy voice.

Let's take a break from all the news and negative influences and frolic through my Pinterest Board "February Frolic" (Lyrical ACT).

All about body hair preferences and why. Weird subject but kinds of fun. Enjoy!

Archive from Substack. This is all about connecting to your feminine energy.

Archived episode from my Substack. Easter 2026.

Just trying to get back to anti-gravity cardio to help my leg circulation. Discussing my desire to swim and why. Archived audio on Substack. Enjoy!

A whimsical walk turns into slight panic. This is an archived episode from Substack. Enjoy!

This is from my archives on Substack. I temporarily moved over there but now I am trying to post on Spotify again as well. Enjoy!

I'm back on Spotify. After spending a day with my sisters and mom, I realized I needed to get back to posting on Spotify. My sister didn't know I was just on Substack since January. I will begin posting my back episodes on Spotify. Here is my most recent episode. It's all about a day at the Minnesota Friend's Plant Sale. Some tips on which tomato plants I think are great, my quest in making friends, and a movie review.

Today we will be talking about social connections, gym etiquette, and also inappropriate contact. I released this podcast episode first on my substack and completely forgot to click the spotify button. This made me realize I don't need to post to spotify. I can just be on substack. I can also control which content can be free or not. So if you see me here on spotify, great! But if you don't see me, go find me on substack.

Anyone else making the move towards less screen time? Listening to CD's, reading books, playing board games, hugging your partner? Today's episode I will be writing about this trend towards IRL connections to quench our natural human desire to be seen, touched, and loved.I also will podcast the 12/26 writings to celebrate my 2nd year of Sobriety. Enjoy!

Have you thought about what 2026 will look like for you? We all need to take inventory of our life. We only have one life to live. Let's go!

I had a successful thanksgiving filled with firsts. I will be taking about my charcuterie board and other delights. Enjoy.

I ended up not going to the chair dance class. I was just feeling off and couldn't really put my finger on it. So I took the advise of my lovely sister and did what my body and mind was telling me to do; stay home. The rest of the podcast episode is about my silk fan obsession. Enjoy.

Today I will be reading my writing from a couple days ago, Bringing Whimsy Back. I also will be sharing some information on a dance studio that I will be exploring to bring some whimsy back into my life. Enjoy!

Discussing a thing I saw on Instagram last night. You will just have to listen to find out. Enjoy!

Do you have body goals? I do. Today I will be discussing my plan of attack. It is DAY ONE. Enjoy!

I will be recommending a sober curious friendly shop for you available in Minnesota. Also, some thoughts on finding the fun in sobriety (in my outro). Enjoy!

Let's talk about shaving today. It's No Shave November. Do people even do this anymore? Here are my thoughts on shaving and also women's moon time. Enjoy!

Let's think about how different 70's style shopping is in comparison to today. Or even how we knew what was available to consume in the world back when catalogs and magazines were the mainstay forms of communication. What was your experience growing up?

Do you want to relieve stress, calm yourself, and feel more joyful? Let me let you in a little secret. Being almost 2 years sober; I am now getting into art therapy to soothe my soul. Today I will talk about a new art therapy. Enjoy!

Scrapbooking is back bitches. It's just called Junk Journaling now. Today's episode is all about what it is and how to get started. Enjoy!

I will be tooting a fellow Substacker's horn today. An article by EVERMUSE has helped me rethink my Friday Nights. I bedazzled my little heart out last night. It's time to romanticize your life with little acts of sparkle. Enjoy!

Today I will be discussing how we don't have to wait until we get the official approval for defining what we are. We are what we are based on our actions. So many writers believe that they are not writers because they haven't written a book. So untrue. If you write, you are a writer. This relates to Burlesque dancers as well. There are many ways to enjoy "the art of the tease" without actually stepping on stage. Enjoy.

Should we give a F**K or not? That is the question the author of The Subtle Art of Not Giving a F**K answers. I just started this book, and I will be sharing some of the themes in the book and my thoughts. Enjoy.

Last night I had my first pin-up photoshoot in years. It felt good to get back to it. I will be writing about that experience. Think about the things in your life that light you up. In what ways do you feel most expressive. How can you live your life being closest to who you really are? I will also be talking about ideas for future costumes. Enjoy!

I'm on staycation. I need more time! Today's episode is relating a staycation to real life. We all are busy, and we have to decide what we can spend our time on. Are we making the right choices. I am rambling on about this. I am also speaking of sobriety and how ditching alcohol for good can heal your brain and curb the desire to become altered by substances. Enjoy.

Ever wanted to try your hand at Pin-up? I love Pin-up. Actually at one point I was doing my own Pin-up pics and really enjoyed what I created. I would like to get back into it. But where to put those photos? I will be talking about that and why I want to get back into it. Enjoy.

Life is short. Let's make moves to have zero regerts.

Talking about the recent news and ultimately what we can do as individuals in this world to make it a better place.

I have been away, but I am back. I will be reading the story Cinderella from Grimm's Fairy Tales. I will also be talking about what has been going on in my life if you are interested.

Whilst decluttering I came across an old journal. Let's explore what was inside!

I am not going this year to the State Fair, but I do have fond memories of going in my life. I have been focused on adjusting to my new job. Now I can start to work on the balance between work life and home life now that I am acclimating. Enjoy!

Today is my 600th day sober from alcohol. Kind of a cool soberversary. Today I will talk about alternative medicine and it is not what you think it is. Some ways I have stayed sober and have dealt with my feelings of loneliness and ruminating mind. Enjoy!

How has your summer been going? This question stumped me the other day. Just writing about my summer and in my outro talking about Sacral Chakra. Enjoy.

Today's writing was inspired by these little stamp stickers I got from Shein. They are romance themes. What is your favorite type? Enjoy!

I started a new book by Kate Jacobs. Discussing a little bit about the book and my passionate history in knitting. A little bit of sobriety talk in the outro, and how I stopped drinking by changing my routine. Enjoy.

Trying something new with my diet. Enjoy!

Today will be a behind the scenes look at what is going on at Ink Flower Scent Co. What scents we will be releasing soon. What we are planning for Halloween. A look into our process. A couple quotes to inspire all of you small business owners. Enjoy!

Today we are going to discuss the benefits of singing for your mind and body. Enjoy!

Today's episode is a TMI episode of course because we are talking about constipation and the medications to treat this issue. I hope you are entertained and learn something. Enjoy!

Talking about perimenopause. The bloat is real and you really become aware of it when you prepare to go to a pool party. Enjoy!

Discussing what Limerence is and why it happens. Even how to get over it faster if it is causing you stress. Enjoy!

My thoughts at the gym observing all the walks of life...

Writing about my experience at the Tattoo Fest on Saturday. What tattoo I want to get. Narrowing down an artist is difficult when you are not familiar with who is out there. But this fest helped! Enjoy!