PODCAST · leisure
Machona Podcast
by Happy Machona
The Machona Podcast is a weekly show that dives into various life issues from a unique perspective. Hosted by Happy Machona, a musical and all-round enthusiast, the show covers topics like relationships, mental health, hobbies, lifestyle, and more. Each episode features inspiring and interesting conversations that will leave you feeling empowered and motivated to make the most of your life. Whether you're just starting out or in the middle of a life transition, The Machona Podcast will take you on a journey of self-discovery and help you find the best version of yourself! machonapodcast.com
Episodes
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Episode 45 - Gratefulness
Why Gratitude Matters Gratitude begins with recognizing the gifts we receive in life. No one is obligated to help us, so when they do, it’s a true blessing. Gratitude allows us to appreciate the effort or resources someone invests in us. Beyond the social aspect, gratitude also improves our...
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Episode 44 - The Power of Hope
This episode is all about understanding why hope is so crucial to our existence, how it shapes our lives, and how we can cultivate it even in the most challenging times. Hope is a small word with immense power. Have you ever stopped to think about how often hope influences your daily life? Every...
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Episode 43 - Living for the moment
Let's kick things off by acknowledging a truth we often push to the back of our minds: mortality. In a world that constantly encourages us to plan for the future, chase long-term goals, and build legacies, it's easy to forget the fleeting nature of our existence. We're bombarded with messages…
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Episode 42 - Love Yourself
Love, what a magnificent and intricate emotion. Throughout our lives, we yearn for it, we seek it, and we strive to experience it. But oftentimes, we neglect the most crucial piece of this puzzle: ourselves. You see, love begins within, with the profound and tender love we cultivate for…
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Episode 41 - How mental health affects daily life
Mental health is not something separate from our lives. It's intricately woven into every aspect of our existence. How we think, feel, and perceive the world around us shapes our daily experiences. When our mental health is in balance, we are better equipped to navigate life's challenges and...
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Episode 40 - Can relationships cause mental illness?
Welcome back to "The Machona Podcast," today we have an important topic to explore: the significance of self-care. But we'll take it a step further and ask the question, "Can relationships cause mental illness?". Self-care is often described as the practice of taking deliberate actions to nurture...
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Episode 39 - Mental Health Illness: Breaking the Stigma
Mental illness affects millions of people worldwide, yet it remains a topic shrouded in silence, shame, and stigma. These negative stereotypes create barriers to seeking help and hinder open conversations about mental health. But it's time to change the narrative and break down these walls. One…
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Episode 38 - Self Care - Your mind matters
Welcome back to another episode of Machona Podcast, and today we have a very important topic to discuss—self-care and its profound significance in our lives. Self-care has become a buzzword lately, but what does it truly mean? And why is it crucial for our overall well-being? Before we embark on...
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Episode 37 - Long distance relationships
Long-distance relationships can be difficult and can put a strain on even the strongest of couples. It can be hard to maintain a strong connection when you’re separated by miles, time zones, and sometimes even entire oceans. But don’t let distance prevent you from finding and keeping true love—it...
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Episode 36 - Communication in relationships
Effective communication is an essential aspect of any healthy relationship. Whether you're just starting a relationship or have been together for years, the ability to communicate effectively with your partner is crucial for building and maintaining a strong connection. However, communication can...
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Episode 35 - God in your relationship
Christian relationships are centered around the belief in, and relationship with, God. It is important for couples to recognize the importance of including God in their relationship as it can help to strengthen their bond, create a foundation of trust, and lead to greater respect for, and...
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Episode 34 - Forgiveness in a relationship
Forgiveness in a relationship is an important part of successfully navigating conflict and hurt feelings that can arise in any relationship. While it is natural to feel hurt, betrayed, or angry when a partner has wronged you, it is important to remember that forgiveness can be a powerful tool for...
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Episode 33 - Trust in relationships
Trust is an essential part of any relationship. Without trust, relationships can become strained or even break down entirely. Trust is the cornerstone of relationships, and without it, it is impossible to have a healthy, lasting relationship. Trust is built over time as a result of honest and…
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Episode 32 - Happiness in relationships
When it comes to relationships, happiness is a goal many strive for. A satisfying, healthy relationship can bring about feelings of contentment and joy, making it one of the most important aspects of life. Unfortunately, achieving happiness in relationships can be a difficult process. It requires...
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Episode 31 - Selfishness in relationships
Selfishness in relationships is a common phenomenon that can quickly tear apart a relationship if left unchecked. It is a behavior that can manifest in a number of ways, from large-scale acts of emotional manipulation to small-scale acts of neglect. Unfortunately, selfishness can be hard to…
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Episode 30 - Respect in relationships
Respect is a fundamental part of any healthy relationship, be it romantic, platonic, or familial. Respect is the foundation upon which all relationships are built, and without it, relationships can suffer. It is the fundamental belief that all people are worthy of dignity and respect and that we...
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Episode 29 - Insecurities in relationships
In today's world, insecurities in relationships are a common occurrence. As a result, many couples find themselves struggling to communicate effectively and build a strong foundation for their relationship. Insecurities can come from many sources, such as past experiences, emotional trauma, and...
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Episode 28 - Negative personalities in relationships
The dynamics of any relationship can be a delicate balance of positive and negative personalities. When two people are in a relationship, each of them brings their own unique outlooks and behaviors to the table. Unfortunately, a negative personality trait in one person can have a profound impact…
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Our Strides
They say the beautiful ones are not yet born- and so the song has just begun. And so we have not touched the stars, and neither have we dared the many odds. We just overcame gravity and that's how we landed on the moon. As a matter of fact; We just got started. We are mortal men but with cells...
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Episode 27 - Coping with the Covid-19 pandemic
Here are some healthy Ways to Cope with Stress during the Covid-19 pandemic; 1. Take breaks from watching, reading, or listening to news stories, including those on social media. It’s good to be informed, but hearing about the pandemic constantly can be upsetting. At the moment there is not…
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Episode 26 - How to look after your mental health
It’s important to take care of yourself and get the most from life. Below are 10 practical ways to look after your mental health. Making simple changes to how you live doesn’t need to cost a fortune or take up loads of time. Anyone can follow this advice. Why not start today? 1. Talk about your...
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Episode 25 - What do you bring to the table?
If you could put everyone with whom you’ve had an adult, close, intimate relationship in the same room, and they were 100 percent honest, in what ways would they agree with who you were to them, both positively and negatively? Looking at yourself through the subjective lenses of others is not…
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Episode 24 - Dealing with anger
Anger is a normal and even healthy emotion — but it's important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships. Ready to get your anger under control? Start by considering these 10 anger management tips. 1. Think before you speak…
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A helping hand
Help or Transaction? a. HELP is to do something that makes it easier for someone to do a job, to deal with a problem, etc.: to aid or assist someone: To make something less severe: to make something more pleasant or easier to deal with: to give yourself or another person. b. Transaction is An...
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Boy meets girl - Fixing Paradise
Disagreements happen in all relationships, but what matters is how they are dealt with. The way you deal with an issue with your partner can determine if your relationship is healthy or unhealthy, so here are some tips to keep in mind that will help you handle your next argument in a healthy way....
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Boy meets girl - A healthy new relationship
1. Keep expectations realistic. No one can be everything we might want them to be. Healthy relationships mean accepting people as they are and not trying to change them. 2. Talk with each other. It can't be said enough: communication is essential to healthy relationships. · Take the time. Really…
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Boy meets girl - The Do's and Don'ts
1. DO Turn up on time. Imagine that for every minute you are delayed your date will be thinking about how the possibility of them being stood up. You’ll have left them in the restaurant or bar looking at their watch feeling self-conscious about everyone watching them sitting there alone. 2. Don’t...
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Boy meets girl - The first date
So you have met the love of your life, and want to go out on your first date? In this episode we discuss some of the ideas and things to take note of on your first date! Affordable. Spending a lot signals a big commitment and high expectations, which can actually be off-putting to your date....
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Boy meets girl - Where to find love
We are discussing places where love can be found. Love can be in literally in all places! What matters however, is the connection built after the meeting. This connection is what will develop into a friendship, as the base for a long lasting relationship. It still has to be said that everybody...
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Daily interactions with people
Just some random thoughts on how we treat people we interact with daily. Do not be quick to judge, but always give chance to people so that they can prove their worth to you. Videos on Youtube: Machona Podcast
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Boy meets girl - Finding the right Partner
1. Choose a girl you like to be around Relationships should bring happiness to both partners. Your girlfriend should be someone that you know can bring out positive emotions in you. Someone you can not wait to be with, when away from them! 2. Choose a girlfriend who demonstrates self-respect You...
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Boy meets girl: Why a girlfriend?
This is an introduction to a new series called Boy meets girl, which will be trying to look at the journey that males go through when trying to find a life partner. This episode discusses some of the reasons why someone should think about finding a girlfriend. Share your thoughts with me...
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Relationships and Social Media
A discussion on the effects of social media on relationships. Social media has proven to be a great tool in terms of communication and entertainment in the last decade. However, this wonderful tool also comes with some unwanted consequences for relationships if not handled well. In this episode…
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Building a Side Hustle
If you’re planning to start a side hustle, here are 10 steps that'll help you get more traction, while you keep your day job and only source of dependable income. 1. Prepare for the Long Haul 2. Identify Your Skills and Areas of Interest 3. Validate Your Side Hustle With One Paying Customer 4....
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Interracial relationships
Being in a successful interracial relationship requires much compromise and flexibility from both partners. Here are the pointers that i got from Brinel, a good friend of mine from Kitwe, Zambia; 1. Do not expect your relationship to be supported by everyone on either side. 2. Respect your...
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The Perfect Partner
This episode discusses my list of some of the attributes of the perfect partner in a relationship. There is no such a thing as a perfect partner, but there are traits that would make someone more bearable to live with or spend time with. The list of bearable traits would differ from person to...
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Hobbies
Whether you're trying to save money or just trying to get out of the same old rut, it can be fun to find new and interesting ways to enjoy your downtime. The first step to getting out of the same boring routine is exploring all of the options available. The process of trying out some hobbies you...
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Toxic Friendships
The 15 friendship signs 1. They only call when they want something All friendships should be equal – which means that you should receive as much as you put in, it’s all based on reciprocation and mutuality. If you’re putting in more than you’re getting out, you should think twice about what they...
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Relationships and finances
Discussing relationships and finances with Natasha Cholwe from Kitwe, Zambia. We tried to agree on how people can be able to work together in their relationships regarding divisions of earnings, savings and investments. The recording quality is a bit poor because the episode was recorded over the...
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Quaran-Times
Sometimes life comes at you in the strangest ways. Sometimes you can't go forward or backwards. But always remember even sideways is a direction. You can make compromises to suit the situation. Think outside the box is what my daddy said. All the rules that exist are man made. So you can chart…
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Friendships
Signs of a good friend Friends will come and go in your life. No matter how long your friendships last, the most important thing is your friends’ acceptance of you for who you are. A good friend walks the talk and shows that they care by their actions – big and small. A good friend: - is there…
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RELATIONSHIPS; A COMPARISON OF GENERATIONS
A discussion about some of the differences between the “dating relationships” of the older generations and the current. Previous generations in Zambia have been keen on following the local traditional values, while the current generation is more free to choose or shape their own destinies. Both...
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CORONAVIRUS THOUGHTS
As the entire world is panicking and fighting to end the Corona Virus (COVID 19) pandemic. I thought i should take time to share my views on the situation. Stay safe! Wash your hands frequently Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and...
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RELATIONSHIPS
A life that is greater, is a life spent around people who support, build and make you laugh. Those short, unimportant and silly conversations that leave you with a smile on your face. Those are the foundations of true friendship, and as we know, all good relationships are built on friendship....
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SAYING NO
I always believe if it is not my responsibility to say NO then that is a burden I will not take. Do not say No to yourself. Ask God, ask the Universe, ask the girl, ask the boy, ask the mentor. Let them say No. Let the people whose burden it is to say No say No. Do not say No on their behalf.…
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INTRODUCTION
This is an introduction to the Machona Podcast. The podcast will be discussing various issues, mainly from the personal views of the presenter. However, the listeners are also welcome to contribute their thoughts by leaving comments on our Facebook page, or via email. The aim is to have fun…
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ABOUT THIS SHOW
The Machona Podcast is a weekly show that dives into various life issues from a unique perspective. Hosted by Happy Machona, a musical and all-round enthusiast, the show covers topics like relationships, mental health, hobbies, lifestyle, and more. Each episode features inspiring and interesting conversations that will leave you feeling empowered and motivated to make the most of your life. Whether you're just starting out or in the middle of a life transition, The Machona Podcast will take you on a journey of self-discovery and help you find the best version of yourself! machonapodcast.com
HOSTED BY
Happy Machona
CATEGORIES
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Frequently Asked Questions
How many episodes does Machona Podcast have?
Machona Podcast currently has 47 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Machona Podcast about?
The Machona Podcast is a weekly show that dives into various life issues from a unique perspective. Hosted by Happy Machona, a musical and all-round enthusiast, the show covers topics like relationships, mental health, hobbies, lifestyle, and more. Each episode features inspiring and interesting...
How often does Machona Podcast release new episodes?
Machona Podcast has 47 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Machona Podcast?
You can listen to Machona Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Machona Podcast?
Machona Podcast is created and hosted by Happy Machona.
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