PODCAST · kids
Magic Inside Podcast
by Kristin Merwin
The podcast for mindful parents raising caring, confident, and inclusive leaders of tomorrow. Meditations and affirmations for kids, teens, and parents.
Episodes
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Driving Preparation -for TEENS
Approx 7 minutes of relaxing visualization designed to help new drivers get comfortable before beginning on the road. Background is binaural beats in theta (4 to 8 Hz) range: linked to reduced anxiety, relaxation, as well as meditative and creative states.
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A child's meditation for releasing regret or guilt to Jesus.
Children learn how to accept feelings and release them to Jesus.
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A child’s meditation for releasing emotions.
Children who learn to feel all of their difficult emotions, work through them, and release them, grow into adults who are resilient, strong, and able to show up for themselves and others. Let’s show them how by introducing them to meditation.
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