PODCAST · health
Magic Mirror Wellness
by Magic Mirror Wellness
Welcome to Magic Mirror Wellness, a bilingual space for soul healing, self-discovery, and energetic alignment. Through guided meditations, affirmations, and healing practices, you'll reconnect with your inner power and remember that you are the creator of your reality. Whether you're starting your day with intention or unwinding into peace, these recordings are here to support your spiritual growth and emotional well-being. Press play, come home to yourself, and let the magic begin.
Episodes
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Is this Anxiety or is this Intuition?
In this episode, you'll hear: How I spot when anxiety is pretending to be intuition Simple ways I tune into my true feelings Techniques I use to reprogram anxious thoughts Perfect for anyone looking to find peace of mind and make choices with confidence. Tune in and start your journey to a more...
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12. Understanding the Energetic Anatomy
In this episode of Magic Mirror Wellness, we will deep dive into the anatomy of energy, focusing on chakras, auras, and intuition. Paulina explains the significance of chakras as energetic points in the body, the concept of auras as our energetic bodies, and the importance of protecting one's...
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11. Life As I Know It
Welcome to Magic Mirror Wellness! I'm Paulina, and in this episode, "Life As I Know It," we dive into my journey of meditation and wellness. We'll chat about how life events led me to explore quantum meditation, manifesting realities, and reprogramming belief systems. Join me for a fun…
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10. 2025 Morning Affirmations
Do affirmations even work? If you’ve ever thought “Why don’t affirmations work for me?” you’re not alone. The truth is, the Universe doesn’t respond to your words; it responds to your energy. As you listen to these affirmations, let them sink in and notice how they make you feel. This isn’t about...
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9. Paciencia Es Esperar Con Calma
Hola!! Hoy te quiero platicar un poquito de los aprendizajes que he entendido sobra la paciencia y la disciplina. Espero que te guste y te acompañe en tu camino.
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8. Control, Miedo, y la Magia del "Suelta y Confia"
Hola!! Hoy les quiero platicar de un tema un poco delicado pero necesario de compartir a cerca del control. Espero que mi perspectiva les sirva para vivir un poquito mas suave <3
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7. Introducción a Magic Mirror + Terapias Energéticas vs Convencionales
Hola! Hoy te dejo un pedacito de mi punto de vista sobra las terapias energéticas vs convencionales. Las dos han sido claves en mi crecimiento personal y queria platicar de mi experiencia, sus diferencias, y puntos de vista que he escuchado. Espero les guste y les acompañe en su camino <3
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6. Meditación Diaria
Hola!!!! Hoy te comparto la meditación que llevo haciendo diaria desde septiembre del 2022. Esta meditación te guia a arraigarte a la pachamama (la madre tierra) y juntos damos un salto cuántico. Estas dos herramientas son un POWERHOUSE que use cuando me mude a Ohio y transformo mi vida. Espero…
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5. Afirmaciones de Amor Propio
Hola!! Te comparto estas afirmaciones que uso cuando necesito recordar ese amor interno hacia mi y ser yo mi porrista numero 1. Te abrazo y espero que te acompañen en tu camino.
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4. First of the Month Meditation
Hola!! Welcome to the first meditation in english!!! I created this meditation to help you set your intention for how you want this new month to look like. If you can visualize it, then that means that future is posible and this meditation will help you attract that vision into your reality. Hope...
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3. Practica Mindfulness 5, 4, 3, 2, 1
Esta es una herramienta super facil que puedes usar cuando te sientas ansioso y quieres regresar a tu centro. Disfrutala mucho!! -Pau
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2. Meditacion: Sanando con tu Niña Interior
Esta meditacion te ayudara a encontrarte con tu niña interior y a sanar junto con ella. Disfrutalo mucho!
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1. Afirmaciones para la mañana
Escucha estas afirmaciones al despertar o en camino a tu destino mañanero para programar tu dia con amor y alegria.
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ABOUT THIS SHOW
Welcome to Magic Mirror Wellness, a bilingual space for soul healing, self-discovery, and energetic alignment. Through guided meditations, affirmations, and healing practices, you'll reconnect with your inner power and remember that you are the creator of your reality. Whether you're starting your day with intention or unwinding into peace, these recordings are here to support your spiritual growth and emotional well-being. Press play, come home to yourself, and let the magic begin.
HOSTED BY
Magic Mirror Wellness
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Frequently Asked Questions
How many episodes does Magic Mirror Wellness have?
Magic Mirror Wellness currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Magic Mirror Wellness about?
Welcome to Magic Mirror Wellness, a bilingual space for soul healing, self-discovery, and energetic alignment. Through guided meditations, affirmations, and healing practices, you'll reconnect with your inner power and remember that you are the creator of your reality. Whether you're starting your...
How often does Magic Mirror Wellness release new episodes?
Magic Mirror Wellness has 13 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Magic Mirror Wellness?
You can listen to Magic Mirror Wellness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Magic Mirror Wellness?
Magic Mirror Wellness is created and hosted by Magic Mirror Wellness.
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