PODCAST · health
Mai Cast
by Mai Cast 🌸
Welcome to Mai Cast 🌸 – your ultimate sanctuary for realistic, science-backed fat loss, metabolic healing, and vibrant food freedomHosted by certified holistic nutritionist and wellness coach Mai Michael, this podcast was created for women who are tired of toxic calorie-counting apps, exhausting crash diets, and feeling at war with their own bodies. Having completely transformed her own health and body after years of struggling with stubborn weight, brain fog, and broken metabolism, Mai breaks down cutting-edge nutritional science into simple, delicious, and deeply empowering daily habits.🥑 WHAT WE COVER ON MAI CAST: ✨ The Karatay Lifestyle: Why healthy fats heal your hormones and melt belly fat while you sleep.✨ Insulin & Leptin Reset: How to stop chronic cravings and unlock your body’s natural fat-burning engine. ✨ Gut & Liver Healing: Clearing sluggish liver fat, optimizing bile flow, and fixing stubborn weight plateaus.✨ Anti-Inflamma
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ABOUT THIS SHOW
Welcome to Mai Cast 🌸 – your ultimate sanctuary for realistic, science-backed fat loss, metabolic healing, and vibrant food freedomHosted by certified holistic nutritionist and wellness coach Mai Michael, this podcast was created for women who are tired of toxic calorie-counting apps, exhausting crash diets, and feeling at war with their own bodies. Having completely transformed her own health and body after years of struggling with stubborn weight, brain fog, and broken metabolism, Mai breaks down cutting-edge nutritional science into simple, delicious, and deeply empowering daily habits.🥑 WHAT WE COVER ON MAI CAST: ✨ The Karatay Lifestyle: Why healthy fats heal your hormones and melt belly fat while you sleep.✨ Insulin & Leptin Reset: How to stop chronic cravings and unlock your body’s natural fat-burning engine. ✨ Gut & Liver Healing: Clearing sluggish liver fat, optimizing bile flow, and fixing stubborn weight plateaus.✨ Anti-Inflamma
HOSTED BY
Mai Cast 🌸
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Frequently Asked Questions
How many episodes does Mai Cast have?
Mai Cast currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mai Cast about?
Welcome to Mai Cast 🌸 – your ultimate sanctuary for realistic, science-backed fat loss, metabolic healing, and vibrant food freedomHosted by certified holistic nutritionist and wellness coach Mai Michael, this podcast was created for women who are tired of toxic calorie-counting apps, exhausting...
How often does Mai Cast release new episodes?
Mai Cast is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Mai Cast?
You can listen to Mai Cast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mai Cast?
Mai Cast is created and hosted by Mai Cast 🌸.
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