PODCAST · education
Mainly Coaching
by Mainly Coaching
Welcome to Mainly Coaching, the podcast that will revolutionize your approach to personal development, business growth, and thriving relationships. I’m your host Karen, a seasoned coach and personal development enthusiast. This podcast will provide you with deep wisdom, real-life stories, and a dash of inspiration to fuel your journey of self-discovery and personal growth. Through engaging interviews, thought-provoking discussions, and expert guidance, we will empower you to break through barriers, overcome challenges, and unleash your true potential.
Episodes
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Building Success Through Service with Ben Dunkle
In this episode of Mainly Coaching, Coach K sits down with Ben Dunkle, owner of Triumph Professional Cleaning and representative for Impact Health. Ben shares his journey as an entrepreneur, the challenges of balancing multiple ventures, and the passion that drives his work in both professional...
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Finding Your Center: The Power of Meditation
In this episode of Mainly Coaching, Coach K explores the transformative power of meditation and how it can help you get centered in a busy world. Learn the basics of meditation, its numerous benefits, and practical steps to start your own practice. Join Coach K for a guided meditation exercise...
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Failing Forward: Turning Setback into Success
How has failure impacted your journey? Often seen as negative, failure is actually vital for growth. Embracing it can lead to incredible learning opportunities and success. When I started as a coach, I thought I needed all the answers. I was wrong! Life's beauty lies in its unpredictability, and...
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From Chaos to Clarity: Kim Corey's Entrepreneurial Journey in Virtual Organizing
Join us in this insightful episode of Mainly Coaching as we sit down with Kim Corey, founder of Finely Sorted Virtual Organizing LLC. Kim shares her entrepreneurial journey and how she has transformed countless spaces and lives through mindful and fun virtual home organizing. Discover Kim's…
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Defending Dreams
In this episode of Mainly Coaching, Joey Lamb, founder of Mainely Self Defense, discusses his entrepreneurial journey and the critical need for non-lethal self-defense today. Joey reveals how coaching has been key to his success, helping him stay accountable and overcome obstacles in building his...
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Laughter, Lessons, and Skincare with Mackenzie Kelley owner of M Kelley Skincare
On the latest episode of the Mainly Coaching podcast, we had the pleasure of hosting Mackenzie Kelley from M Kelley Skincare. Mackenzie shared her inspiring journey as an entrepreneur, detailing the challenges and triumphs she faced while building her skincare brand. From initial concept to...
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Master Your Mindset: Unlock Authenticity and Shatter Limiting Beliefs
In this enlightening episode of Mainly Coaching, Coach K delves into the transformative power of mindset, highlighting the importance of authenticity and overcoming limiting beliefs. Discover practical strategies to embrace your true self, challenge the "I can't" mindset, and align your thoughts...
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The Art of the Sale: Entrepreneurial Wisdom from 30 Years in Furniture with guest Richard Goodwin
Episode 30 of the Mainly Coaching Podcast features Richard Goodwin, a seasoned furniture salesman with over 30 years of experience in the industry. In this insightful episode, Richard shares his expertise on the art of the sale, offering valuable insights and practical tips for success in the…
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Capturing Success: Maggie McDonald Photography's First Year Journey
Join us on the Mainly Coaching Podcast as guest speaker Maggie Mcdonald, founder of Maggie Mcdonald Photography, shares her inspiring journey of struggles and triumphs during her first year in business. From overcoming challenges to celebrating milestones, Maggie's story is a testament to...
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Journey of an Entrepreneur: Coach K's Struggles and Triumphs
Join us on the Mainly Coaching Podcast as host Coach K takes center stage to share her personal journey as an entrepreneur. From overcoming self-doubt to celebrating milestones, Coach K reflects on the challenges and rewards of building Mainly Coaching from the ground up. Tune in for insights,...
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Paws and Progress: Overcoming Entrepreneurial hurdles with Guest Lindsay Wicklund
In this episode, Coach K sits down with Lindsay, a young entrepreneur in the pet care industry, to discuss the challenges she faces in her journey as a business owner. They delve into topics such as work/life balance, navigating the demands of entrepreneurship while maintaining personal…
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Laughing Through Obstacles: A Stand-Up Comedian's Journey to Confidence and Resilience
In this engaging episode of Mainly Coaching, we sat down with the incredibly talented stand-up comedian, Adam Hatch, to dive deep into his inspiring journey of overcoming obstacles, building confidence, and fostering resilience as an entrepreneur in the world of comedy. Adam shared his candid...
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Overcoming Obstacles with Guest Graham Duval
Join us on this inspiring episode of Mainly Coaching as Coach K interviews special guest Graham Duval, the owner of Valud Productions. Graham shares his remarkable journey of overcoming obstacles, including struggles with drugs and alcohol, and how he triumphed over adversity to pursue his...
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Breakthrough
In this episode of the Mainly Coaching Podcast, your host, Coach K, shares her profound experience attending the Tony Robbins "Unleash the Power Within You" seminar. She recounts the electrifying atmosphere, transformative exercises, and memorable board-breaking moment that challenged her…
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Overcoming the 5 Types of Fear
Join Coach K as we explore the intricate world of fear and how to overcome its grip on our lives. In this episode, we delve deep into the five types of fear—failure, rejection, uncertainty, change, and judgment—and provide actionable tips, inspiring stories, and quotes to empower you to conquer...
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What is your Personal Brand?
Join Karen on Mainly Coaching as we embark on a transformative journey from feeling stuck to thriving! In this episode, we explore the power of personal branding and how it can be the key to unlocking your true potential. 🔍 Segments: Defining Your Personal Brand: Explore the essence of personal...
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Imposter Syndrome - How to overcome it in 3 steps
In this empowering episode, Karen delves into the common struggle of Imposter Syndrome faced by women juggling careers, family, and passion pursuits. Sharing personal insights, Karen guides listeners through actionable steps to overcome imposter syndrome, celebrating achievements, embracing...
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Stuck? Overwhelmed? It's Time to Take Action!
🎙️ Welcome to Mainly Coaching! In this empowering episode, your host Karen shares her personal journey from feeling stuck and overwhelmed to taking intentional action. Join her as she opens up about struggles, wishes, and the pivotal moments that led to positive change. Discover the…
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Motivation
In this particular episode, the hosts explore the topic of motivation and share valuable insights on how to take action towards achieving your goals. They emphasize that motivation is not a constant state, but rather a skill that can be cultivated and nurtured over time. The episode begins by...
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Networking with Special Guest Kelly Mank of BNI Maine
Unlock the secrets of networking in this transformative episode of Mainly Coaching. Host Karen engages in a dynamic conversation with special guest Kelly Mank, Executive Director of BNI Maine, to uncover the essence of networking beyond business cards. Discover practical strategies, dos and…
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Breakup to Breakthrough: Quit Worthy
In this episode of "Mainly Coaching," host Karen reflects on the enduring love story of her grandparents, who celebrated 73 years of marriage. Despite facing challenges, their commitment, hard work, and communication were the cornerstones of their lasting bond. Karen then explores the delicate...
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Breakup to Breakthrough: 10 Step Guide
Join your host, Karen, in this empowering episode of Mainly Coaching as we continue our Breakup to Breakthrough series. Today, Karen shares 10 transformative steps to help you navigate through post-breakup blues and emerge stronger than ever. Each step is accompanied by actionable tips and...
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Breakup to Breakthrough: Forgiveness
Join host Karen in this transformative episode as she delves into the profound theme of forgiveness. Drawing from personal experiences, Karen shares relatable stories and actionable steps to help individuals forgive, not only others but, most importantly, themselves. Discover the layers of...
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Breakup to Breakthrough: Holistic Health
🌿 Holistic Health Unveiled 🌿 Embark on a transformative journey into the world of holistic health with our special guest, Jen Goddard, on this episode of Mainly Coaching. Jen, a Certified Holistic Health Practitioner and Bionetic Naturopathic Counselor, shares her expertise and insights into...
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Breakup to Breakthrough: Co-Parenting
In this empowering episode, host Karen, delves into the complexities of co-parenting after a breakup. Gain valuable insights on fostering healthy relationships, setting boundaries, and putting children first. But that's not all – the episode features candid interviews with Karen's own children,...
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Rebuilding Self Confidence
Join your host, Karen, in this empowering episode focused on "Rebuilding Self-Confidence after Divorce." 💪 In the second installment of our eight-week series, Karen shares actionable steps, relatable stories, and a touch of humor to guide you through the journey of rediscovering your strength…
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Breakup to Breakthrough: Navigating the New You
From Breakup to Breakthrough: Navigating the New You" is the inaugural episode of Mainly Coaching's transformative 8-week series focused on navigating divorce. Hosted by Karen, this episode combines heartfelt stories, actionable tips, and humor to guide listeners through the emotional roller...
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Confidence
Welcome to Mainly Coaching with your host, Karen! 🎙️ In this energizing episode, we're tackling a topic we all crave more of – Confidence. Join Karen as she shares relatable stories, actionable tips, and a sprinkle of humor to empower you for the week ahead. 💪 Unpack the mysteries of confidence...
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3 Types of Love
Join host Karen on Mainly Coaching, the podcast that explores personal growth, self-discovery, and everything in between. In this captivating episode, we delve into the concept of love as described in the book "You Only Fall in Love Three Times." Discover the three types of love: soulmate…
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Gratitude: The Meaning and Transformative Power
In this episode, we provide five actionable items to incorporate into your life to reflect on the positive and show gratitude. These include journaling, expressing appreciation, mindful moments, creating a gratitude jar, and performing random acts of kindness. We also express our heartfelt...
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Effective Leadership: Inspiring & Motivating Teams
In this episode of Mainly Coaching, host Karen explores the world of effective leadership and shares inspiring ways to motivate teams. Join Karen as she tells a compelling story of a struggling team and how a motivated leader was able to achieve amazing results. Discover the techniques of…
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The Power of Your Mindset (Guest Trinity Baker)
Discover the incredible power of mindset in our latest episode featuring Trinity Baker! As a Life Coach and founder of The Trinity Baker, LLC Mindset Coaching and Accountability, Trinity shares her transformative three-step mindset hack that empowers individuals to find inner peace, uncover true...
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Effective Communication
In this episode of Mainly Coaching, we explore the transformative power of effective communication and delve into the concept of the 5 Love Languages. Join us as we share a relatable story of how understanding these languages can strengthen relationships and provide actionable steps to enhance…
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Embracing Change
In this episode of Mainly Coaching, titled "Embracing Change: Navigating Transitions and Thriving in Uncertainty," the host, Karen, takes listeners on a journey of personal transformation and growth through the inspiring stories of individuals she has coached. Through firsthand accounts…
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Building Resilience: Bouncing Back from Challenges & Adversity
Building Resilience: Bouncing Back from Challenges and Adversity, the hosts dives into the concept of resilience and its significance in personal growth. They discuss the importance of resilience in navigating life's challenges and adversities. The episode explores various strategies for building...
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Self-Discovery: Uncovering Your Passions, Values and Authentic Self!
This podcast episode provides a comprehensive 10-step guide for listeners to discover their passions, values, and authentic selves. It emphasizes self-reflection, exploration of new experiences, embracing curiosity, seeking inspiration, reflecting on past experiences, identifying core values,...
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What is a Life, Relationship & Business Coach?
In this podcast episode, we will dive into what is a coach and be ready to be inspired as we share the incredible stories of two individuals who found the courage to reshape their lives and pursue their dreams. Join us as we dive into the journeys of Sarah and Mark, who, despite facing their fair...
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Welcome to the Mainly Coaching Podcast
Welcome to Mainly Coaching, the podcast that will revolutionize your approach to personal development, business growth, and thriving relationships. Are you ready to embark on a transformative journey that will empower you to unlock your full potential and achieve extraordinary success? I’m your...
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ABOUT THIS SHOW
Welcome to Mainly Coaching, the podcast that will revolutionize your approach to personal development, business growth, and thriving relationships. I’m your host Karen, a seasoned coach and personal development enthusiast. This podcast will provide you with deep wisdom, real-life stories, and a dash of inspiration to fuel your journey of self-discovery and personal growth. Through engaging interviews, thought-provoking discussions, and expert guidance, we will empower you to break through barriers, overcome challenges, and unleash your true potential.
HOSTED BY
Mainly Coaching
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Frequently Asked Questions
How many episodes does Mainly Coaching have?
Mainly Coaching currently has 38 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mainly Coaching about?
Welcome to Mainly Coaching, the podcast that will revolutionize your approach to personal development, business growth, and thriving relationships. I’m your host Karen, a seasoned coach and personal development enthusiast. This podcast will provide you with deep wisdom, real-life stories, and a...
How often does Mainly Coaching release new episodes?
Mainly Coaching has 38 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mainly Coaching?
You can listen to Mainly Coaching on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mainly Coaching?
Mainly Coaching is created and hosted by Mainly Coaching.
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