PODCAST · health
Maintaining a Positive Mentality
by Jasmine Thomas
Hi my name is Jasmine Thomas. This podcast represents Positivity over Negativity. Choosing happiness over sadness. Being brave instead of afraid. All these categories fit in the equation of maintaining a positive mentality when faced with different situations good or bad. I’m a writer and my passion is helping people in seeing the bright side of things when it seems there isn’t any. My hope is to inspire you to be great and successful in anything that you may be striving for. Believing, Motivation is Key! Support this podcast: https://anchor.fm/jasmine-thomas25/support
Episodes
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Uplifting Scriptures Psalm 37.. Wait on the Lord
This episode elaborates on Believing and trusting that God holds all the power. No matter the circumstances, true strength comes from within and meditating with God knowing he is always there with us, in any situation.
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Let's Declutter Our Minds ✨
We are consumed with so many things daily and it seems that we just can't turn our minds off when the time is right . Well you deserve some time to kick back and relax . Let's start off with decluttering minds with negative distractions and replace them with a 20 minute meditation tactic.
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When Things Get Blurry , Don't Crash -Rise Above The Challenge -
We face numerous challenges everyday .. good, bad, not so good, not so bad . We have that superpower within ourselves to control the narrative and the outcome of our circumstances. Be Great, Stay peaceful
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Be Strong/Restoration
Understanding that you are stronger than you think is important. You have so much to be grateful for and you are so intelligent. Be strong- Stay Strong - Keep going!
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Finding renewed strength
This segment signifies the importance of not giving up. Understanding that you are here for a purpose. Try your best to be the best version of yourself and goodness will find you.
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Finding a New Approach to An Old Dream
This episodes represents positive over negative. Having an idea in your mind is more than a dream- it’s your Voice. My hope in this episode is to inspire you to find your voice and understand who you are from within. Unlock your true self into something meaningful and that will make a difference…
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Statistics of Suicides in the U.S. - Overcome Suicidal Thoughts with Positive Ones
Its okay to feel sad or heartbroken. But you are stronger than becoming another victim to suicide. You have a gift and a purpose in your life. Choose to unlock your gift with positivity. Stand strong and firm on negative thoughts and Overcome. I say you can!! You are amazing.
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What is your calming place- Improve Your Mental State
Develop some things or reflect on some things that makes you happy, you enjoy doing and gets you to a ease and calm place. Be positive
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What are you Grateful For?
Sometimes we need a little reminder of why we’ve worked so hard to get to where we are today. I hope that this episode and message will allow you to reflect on how far you have come and how important you are. Don’t give up, keep pushing. Ask yourself, what are you grateful for?
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Tell Yourself I am Good Enough
When you feel overwhelmed, not good enough, anxiety.. overcome these negative thoughts and emotions with positive ones. Tell Yourself you are somebody and you are good enough. Don’t give up and finish strong.
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Develop a Mental Mind State
You ever wake up one morning and Today was just not your day?? If so this segment is just what you needed to hear to improve your mental state. Do not give anyone the power of you. Choose your outcome. Choose to be happy!
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Choose Happiness (Introduction)
This episode is an intro of the content that I will be providing in future episodes of this podcast. Happiness is a choice. Everyday it’s a challenge to let life kick us down or we overcome the challenges that come our way. Instead of being sad all the time I say forget being sad. Let’s stand up...
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ABOUT THIS SHOW
Hi my name is Jasmine Thomas. This podcast represents Positivity over Negativity. Choosing happiness over sadness. Being brave instead of afraid. All these categories fit in the equation of maintaining a positive mentality when faced with different situations good or bad. I’m a writer and my passion is helping people in seeing the bright side of things when it seems there isn’t any. My hope is to inspire you to be great and successful in anything that you may be striving for. Believing, Motivation is Key! Support this podcast: https://anchor.fm/jasmine-thomas25/support
HOSTED BY
Jasmine Thomas
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Frequently Asked Questions
How many episodes does Maintaining a Positive Mentality have?
Maintaining a Positive Mentality currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Maintaining a Positive Mentality about?
Hi my name is Jasmine Thomas. This podcast represents Positivity over Negativity. Choosing happiness over sadness. Being brave instead of afraid. All these categories fit in the equation of maintaining a positive mentality when faced with different situations good or bad. I’m a writer and my...
How often does Maintaining a Positive Mentality release new episodes?
Maintaining a Positive Mentality has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Maintaining a Positive Mentality?
You can listen to Maintaining a Positive Mentality on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Maintaining a Positive Mentality?
Maintaining a Positive Mentality is created and hosted by Jasmine Thomas.
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