PODCAST · health
MAKE PODS GREAT AGAIN™
by JOHN WOOLEY & NIKI BRAZIER
The regular podcast by @MAKEWODSGREATAGAIN & Niki Brazier where they share their perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way.
Episodes
-
Ep 71: Camille Leblanc-Bazinet & Dave "Thundrbro" Lipson
Dave and Camille come on the show to discuss their businesses "Thundrbro" & Feroce Fitness, the amazing work they are doing in the community during the pandemic, and how they are juggling all this now that they are expecting a baby.
-
Ep 70: Covid-19's impact on the CrossFit community
John & Niki discuss the impact of the quarantine on the community at large, their personal lives, Sanctionals & the CrossFit Games and WOD on the Waves.
-
Ep 69: COVID-19 & CrossFit Update with John & Niki w/ special guest Matt Brazier
John & Niki give a special update regarding COVID-19 (Coronavirus) and the CrossFit season as well as how it is impacting the affiliates.
-
Ep 68: Armen Hammer
Armen joined us to discuss his journey in CrossFit, his many OG stories, the times he pissed off CrossFit, and what's next for his content.
-
Ep 67: CrossFit Games Athlete Travis Williams
Travis talks to us about his experience at Wodapalooza, what he has going on with team competition, his amazing weightless journey in CrossFit, and the humiliation challenge he does during the Open.
-
Ep 66: Chris Hinshaw
In this episode we chat with Chris Hinshaw. Chis is the founder of aerobiccapacity.com and is widely considered one of the top endurance coaches in the world. He is the coach to hundreds of athletes that range from the day-to-day fitness enthusiast looking to efficiently and effectively improve...
-
Ep 65: Saxon Panchik, 3x CrossFit Games Athlete
In this episode we chat with Saxon Panchik who just punched his 3rd ticket to the CrossFit Games by finishing 4th at Wodapalooza. We discuss his training, family, his love of coaching, his recent marriage, and what's next for him during the sanctional season.
-
Ep 64: Jacob Heppner
In this episode Niki and john talk to CrossFit Games athlete Jacob Heppner. We discuss his family, friendships, intense training, OCR, the CrossFit Games, his hemp farm, and basically everything under the sun.
-
Ep 63: Griffin Roelle - Norwegian CrossFit Championship Winner
Niki and John get to chat with Griffin Roelle who recently won the Norwegian CrossFit Championship and qualified for his first CrossFit Games.
-
Ep 62: Norwegian CrossFit Championship Recap
In this episode we recap the results and experience from the Norwegian CrossFit Championship and discuss what is coming up in Wodapalooza.
-
Ep 61: Annie Thorisdottir
in this episode we get the honor of chatting with 2x CrossFit Games Champion Annie Thorisdottir. Annie recently announced she is expecting a baby in August and spent some time talking to us about that journey, her hope & fears, and what she has experienced so far.
-
Ep 60: Danny Lehr - Owner of Caffeine & Kilos
In this episode we get to chat with Danny Lehr. Danny is the owner of Caffeine and Kilos. He also is the owner of Excel Health and Fitness which is a premier strength and conditioning facility in Manteca California. If that isn't enough he is an accomplished weightlifter and hosts the podcast Gas...
-
Ep 59: Zak Leighton - WOD on the Waves founding partner and affiliate owner of CrossFit Distinction
In this episode I get to chat with Zak Leighton. Zak is the co-owner of CrossFit Distinction in Beachwood Ohio and one of the founding partners of WOD on the Waves. We discuss the cruise as well as the history of CFD and the amazing number of Games athletes that have passed thru there.
-
Ep 58: CrossFit baby fever & a preview of Norwegian CrossFit Championship & Wodapalooza
In this episode we discuss all the athletes that are expecting babies. We also discuss the Norwegian CrossFit Championship as well as Wodapalooza and give a few predictions.
-
Ep 57: Jason Ackerman, Author & CEO of THUNDRBRO
In this episode I had the opportunity to chat with Jason Ackerman, Jason is a CF-L4 seminar CrossFit coach and author of "Best Hour Of Their Day". He hosts a podcast also titled "Best Hour Of Their Day" and is currently the CEO of "THUNDRBRO" with Dave Lipson.
-
Ep 56: Chandler Smith, CrossFit Games Athlete & Mayhem Classic Champion
In this episode we chat with Chandler Smith, CF Games athlete and sanctional winner of the Mayhem Classic. We had the opportunity to discuss everything from CrossFit, music, his love of smack talk, his lack of a front rack position, as well as as host of ridiculous topics.
-
Ep 55: West Coast Classic with Logan Vanderpool
Niki and John catch up with Logan Vanderpool, West Coast Classic Tour Host and CrossFit MC to discuss what is going on over at Loud and Live.
-
Ep 54: EC Synkowski - the 800g challenge recap
Niki and John get to spend time with EC Synkowski, the creator of the 800g challenge and discuss John's last 30 days trying the plan and his experience with it.
-
Ep 53: New Under Armour CrossFit apparel (shoes!) review and Human Performance Summit wrapup
John and Niki discuss the new UA apparel, the Human Performance Summit, as well as random scams Niki falls for...
-
Ep 52: John David Glaude, "Obese to Beast"
We had an amazing discussion with Content Creator John David Glaude of "Obese to Beast" and "Work for Change Podcast" about his weight loss journey, how others can take steps to do the same, the impact he is making in others lives, and some other assorted foolishness. He is at least the second...
-
Ep 51: Recap of Mayhem Classic and our day one at the Under Armour Human Performance Summit
Niki and I discuss her trip to Cookville Tn to work the Mayhem Classic. We also discuss our Day One at the Under Armour Human Performance Summit.
-
Ep 50: Joy + Claire
This episode features Joy + Claire from the podcast "This is Joy & Claire" as well as the legendary podcast "Girls Gone WOD". Joy & Claire have been the leading podcasters in the CrossFit space for years. We had a great discussion about the podcast name change as well as a wide range of topics.
-
Ep 49: More nutrition talk and a whole lot of BS with John, Niki, and special guest Ben Dziwulski from WODprep
Lots of fun discussion today about nutrition, CrossFit, and how Ben got "promoted" to John's "bestie" quicker than Niki did...
-
Happy New Year and plans for 2020
Niki and I recap our holiday season and discuss what is upcoming for the podcast and the CrossFit Games 2020 season.
-
Episode 47: Turning Post Traumatic Stress into Post Traumatic Growth
My guest is Mark Abbott, Veteran and supporter of "The Weekly Fight" which is a non profit designed to help help veterans. The Weekly Fight was created to help promote healthy lifestyle through Camaraderie, Mission and Purpose. They are determined to reduce Veteran suicide by teaching Veterans…
more -
Episode 46: Nutrition for the New Year with guest EC Synkowski
Nutritionist EC Synkowski (MS, MS, CF-L4) has two masters degrees and a Level 4 CF Certification and is a former seminar staff member at CrossFit HQ. In this episode we discuss her 800 gram nutrition challenge and how to focus on your nutritional goals going into the new year.
-
Episode 45: John & Niki Recap Dubai & CrossFit community outreach
In this episode we recap Niki's trip to the Dubai CrossFit Championship, the moment she pissed off all of Canada, my exploits in the Winter Classic, as well as more somber topics such as the house fire Niki's family endured and the unfortunate and tragic passing of CrossFit Games athlete Jacob...
-
Episode 44: Will Lanier Founder of OUTWOD
This episode features Will Lanier who is the founder of OUTWOD. OUTWOD is the world’s only nonprofit program designed by and for the LGBTQ+ CrossFit community. OUTWOD is part of The OUT Foundation (@theoutfdn), a 501c3 nonprofit dedicated to removing the barriers of access and inclusion in health...
-
Episode 43: Mark England
Mark England is one of the co-founders and head coach of Procabulary and Enlifted. He is also a TEDx speaker and speaker coach. He has been researching, coaching and presenting on the power of words and stories for the past 13 years. In his free time Mark loves to travel, dance and practice…
more -
Episode 42: Ben Dziwulski - Founder of WODprep
In this Episode Ben and I discuss how to recover from competitions, what supplements are effective, and how to intimidate other athletes by eating a banana pre workout.
-
Episode 41: Filthy 150 results, Jorts, and Thanksgiving plans
Fun conversation this week recapping the Filthy 150 Sanctional. We also take some time to read some epic "jorts" reviews on the Born Primitive website, and discuss what we are doing for Thanksgiving.
-
Episode 40: Josh Pirtle aka @fluffy__duck
In the episode i get the pleasure of chatting with the OG CrossFit Meme Lord himself, Josh Pirtle aka @fluffy__duck. Josh is not only a total blast to follow on Instagram buit he also hosts a very funny YouTube show called Quack Attack as well as a hysterical Twitter feed.
-
Episode 39: Meredith Root, CrossFit Games Athlete
In this episode I have an amazing discussion with Meredith Root. Meredith is a CrossFit Games athlete, 4x regionals athlete, and a member of the CrossFit Games Demo team. She also is owner of Tactic Nutrition. We spend time discussing her path in CrossFit and her experiences as well as her…
more -
Episode 38: CrossFit Games PED Bans, Sideline reporting, and Questions from followers
Niki and I discuss the rash of failed PED tests in the masters division, stories from her Games sideline reporting, and we answer some questions from followers.
-
Episode 37: Questions from fans and athlete stories
Now that the Open is over, Niki and I take some downtime and read questions from fans of the IG page as well as tell stories of interactions with CrossFit Athletes
-
Episode 36: CrossFit Open 20.5 Recap & Questions from fans
Niki and I discuss our 2020 CrossFit Open experience as well as a recap of the fifth and final workout, 20.5. We also read and discuss questions sent in from fans of the IG page.
-
Episode 35: Open WOD 20.5 strategy with WODprep founder Ben Dziwulski
WODprep founder Ben Dziwulski discusses strategy and advice for the CrossFit Open 20.5 workout as well as talks about tips and tricks to help you through CrossFit in general.
-
Episode 34: CrossFit Open 20.4 Recap
Niki and I recap CrossFit Open 20.4 as well as discuss scaling, my dad, people "cheating" in the Open, Niki's upcoming trip to Boston for the 20.5 event and out predictions for the final WOD.
-
Episode 33: Jason Welch
In this episode I chat with Jason Welch, affiliate owner of CrossFit Cadre in Hudson Ohio and owner of the Winter Classic with is a team competition in association with CrossFit in Cleveland. In this episode we discuss bourbon, his amazing head of hair, our overall lack of fitness as well as what...
-
Episode 32: Ben Dziwulski - Founder of WODprep
This episode features Ben Dziwulski, founder of WODprep. Ben create free and accessible mobility and preparation videos for workouts on Youtube, Facebook and Instagram. Ben's tip and techniques are used by CrossFitters and fitness enthusiasts all over the world. Ben will be a regular contributor...
-
Episode 31: Steph Hammerman
This episode feature Steph Hammerman. Steph is an adaptive athlete and the first L2 CrossFit Coach with cerebral palsy and is a cancer survivor. Steph owns Hammer Driven Fitness and is a competitive athlete currently training for Wodapalooza.
-
Episode 30: Open WOD 20.3 Recap
In this episode Niki and I recap Open WOD 20.3 and discuss her most recent opinion piece on The Morning Chalkup
-
Episode 29: Anna Tobias 2X CrossFit Games Champion
The episode features Olympic Gold Medalist and 2x CrossFit games Champion Anna Tobias. We get to discuss Anna's journey to CrossFit, her day to day training and how it applies to training for the Olympics.
-
Episode 28: Open 20.2 Recap & Scaling the Open
In this episode, Co-hosts Niki Brazier and John Wooley discuss CrossFit Open WOD 20.2 as well as John's reasoning for scaling this years competition.
-
Episode 27: CrossFit Open 20.1 Recap
Niki Brazier and myself recap the CrossFit Open WOD 20.1
-
Episode 26: Nicole Biscuiti Founder of The Chestee
Nicole Biscuiti, small business owner and founder of The Chestee create apparel designed to protect during a tough WOD. With a unique idea and collaboration, Nicole has created not just a sports bra but the sports bra 2.0.
-
Episode 25: Barbells for Bullies
Barbells for Bullies is a 503(c) charity whose mission is to promote a fit and socially conscientious community. Raise money and awareness for ALL rescues, with a specific emphasis on bully breed friendly organizations. Reduce the staggering 1.2 million dogs euthanized in shelters every year…
more -
Episode 24: Barbell for Boobs with Zionna Hanson
This episode features Zionna Hanson, Founder of Barbell for Boobs. Barbell for Boobs is a Breast Cancer charity in the CrossFit space that wants to redefine the standard of care in breast health and improve quality of life past diagnosis.
-
Episode 23: The Winter Classic with Niki Brazier
In this episode we discuss our involvement in the Winter Classic which is a team based CrossFit competition in Cleveland Ohio and feature several CF Games athletes in a "Sanctionals like" environment.
-
Episode 22: WHEEL WOD - Adaptive CrossFit with Logan Aldridge and Chris Stoutenburg
This episode features two of the premier names in the CrossFit Adaptive community Logan Aldridge and Chris Stoutenburg. Logan and Chris are the directors of Wheel Wod which is a platform focused on giving coaches/athletes tools and resources to create competitive adaptive athletes.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...