PODCAST · education
Make Your Mind
by Jess Leondiou
How do our minds really work? How different are we from one another? What’s the science behind our interactions, and how do we fit into the larger collective of consciousness? These are some of the big questions we explore in the Make Your Mind podcast. Dedicated to curiosity and expanding our understanding of ourselves and the world, this podcast brings together experts from various fields—those who study the science of the mind, experts in self-inquiry, and thought leaders with social and cultural insights. Join Jess as she dives into conversations that unpack these evolving topics.
Episodes
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What Tao philosophy can teach us about slowing down and listening to ourselves – Professor Diane Dreher
Today we hear from Diane Dreher, psychologist, author, and Professor Emeritus at Santa Clara University. Diane has spent decades exploring the intersection of Eastern philosophy and positive psychology, and her books include the best-selling The Tao of Inner Peace and her newest, Pathways to…
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I’m doing the right things — why aren’t I happier? Dr Ross Ellenhorn
What if the problem isn’t you — but the way wethink about mental health? In this episode, Jess Leondiou speaks with RossEllenhorn about why so many people feel stuck, disconnected, or exhausted by self-work, even when they’re doing everything they’re told should help. Together, they explore more...
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Unlocking the Mind's Blueprint: An Introduction to Schema Therapy with Lars Madsen
Today we hear from Lars Madsen, an industry leader with over 20 years’ experience in forensic psychology. He shares his insights on schema therapy — a framework used to shift deeply ingrained behaviours and, as Lars calls it, work with your emotional blueprint. This episode's writing prompt is:...
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The self-care trap: how to get unstuck, with Duncan Anderson
Self-care culture was meant to help us thrive, but what if it’s doing the opposite? In this conversation with Duncan Anderson, a leading innovator in Australian education and co-founder of Edrolo, we unpack whether modern narratives about mental health, resilience, and growth are really serving…
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The Paradox of Happiness with Brock Bastian
In this episode of the 'Make Your Mind' podcast, Jess interviews Professor Brock Bastian, a social psychologist and author of 'The Other Side of Happiness.' They explore the idea that the pursuit of happiness often leads to discontentment and discuss how embracing struggle and discomfort can be...
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Emotional Sensitivity & Intensity: For the Neurodivergent and Gifted Adult – with Imi Lo
In this episode, I speak with Imi Lo, psychotherapist, author, and thinker whose work explores the intersection of emotional intensity, neurodivergence, and sensitivity. Her book Emotional Sensitivity and Intensity felt like a roadmap to me—a warm invitation to appreciate the diversity of minds…
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The Neuroscience of Romantic Addiction with Dr. Tom Bellamy. Is it love or limerence?
If you’ve ever found yourself obsessing over someone—you can't stop thinking about them, you're building out fantasies in your head, and your thoughts are starting to feel more like an addiction —you may have experienced limerence. In this episode, neuroscientist Dr. Tom Bellamy breaks down the...
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Pushing back on mental health paradigms with Darren Fleming
In this episode of Make Your Mind, I sit down with behavioural scientist, psychologist, and author Darren Fleming to explore a fresh perspective on mindset, mental health, and self-reflection. Darren’s book, Mindset Mastery, challenges some conventional mental health approaches, encouraging us to...
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Gayle Hardie: Emotional Health, the 3 Centres of Intelligence, and the Enneagram Framework
Gayle Hardie is a globally recognized leadership expert and co-founder of the Global Leadership Foundation, dedicated to developing emotionally healthy leaders across the world. With over 30 years of experience, Gayle’s work centers around emotional health, the Enneagram, and mindfulness…
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ABOUT THIS SHOW
How do our minds really work? How different are we from one another? What’s the science behind our interactions, and how do we fit into the larger collective of consciousness? These are some of the big questions we explore in the Make Your Mind podcast. Dedicated to curiosity and expanding our understanding of ourselves and the world, this podcast brings together experts from various fields—those who study the science of the mind, experts in self-inquiry, and thought leaders with social and cultural insights. Join Jess as she dives into conversations that unpack these evolving topics.
HOSTED BY
Jess Leondiou
CATEGORIES
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Frequently Asked Questions
How many episodes does Make Your Mind have?
Make Your Mind currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Make Your Mind about?
How do our minds really work? How different are we from one another? What’s the science behind our interactions, and how do we fit into the larger collective of consciousness? These are some of the big questions we explore in the Make Your Mind podcast. Dedicated to curiosity and expanding our...
How often does Make Your Mind release new episodes?
Make Your Mind has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Make Your Mind?
You can listen to Make Your Mind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Make Your Mind?
Make Your Mind is created and hosted by Jess Leondiou.
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