PODCAST · education
Making A Mark
by Atara Estes
Atara Estes of Making a Mark is here to engage you on intense topics that are impacting our homes each and every day. If you are not going through any common issues then you know someone that is going through a struggle. Tune in to our show to where we go deep but we provide resources that can assist you on your journey. I am a certified Community Health Worker and consultant, Youth & Community Consultant, Crisis Counselor and so much more. On my show, I would like to address the ongoing stress and anxiety caused by COVID19. I want to invite you to the FREE session. All services are free, confidential, virtual, and follow best practices of pandemic/disaster response. Local CCP staff (or experts they recruit) deliver information and education on: •stress management and coping techniques •problem-solving skills and connection to community services/resources •building resilience now and for the future I will host webinars and live streams
Episodes
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How to make a difference in your community
The change starts with you. What steps do you need to take back your life? I introduce you to my journey my top 3 personal values liberate, faith, and dedicate. I share about your personal life changes, trauma informed, and community outreach. How to have multiple streams of income? How to become…
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It's OK To Not Be Ok Series 2
Part 2 as we recognize Mental Health Awareness Month. I will share my story and resources on how to get what you need as Caregiver of Children and Adults with Mental Illness. It's ok to not be ok. You can book a FREE Youth and Community Empowerment Workshop Webinar Series for a limited time.…
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Caregivers Of Children and Adults With Mental Illness Series 1
I'm sharing a series for the next 7 work days for Mental Health Awareness Month. Series 1 Caregivers take care of yourself because we're needed. I salute you!! I will be sharing my personal mental health journey, also as a caregiver and leaving healthy tools and resources. My source comes from…
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Episode 11 - Welcome to Making A Mark and Join Us
Is this quarantine impacting your home? How so? Have you been layed off from your job? Do you need an extra income? Has your mental health began to decline during this pandemic? I have something to tell you. Listen to today's message.
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Prepare St. Louis
Need resources during the COVID-19? Visit PrepareSTL.com
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Episode 9 - We're not Stuck At Home But We're Safe At Home
Checking in. Are you feeling like you're stuck in the house? Well YOU'RE not stuck in the house but you're safe in the house. I pray that ALL FAITH will join the global prayer to come against the COVID-19.
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Self-Love & Self-Acceptance
Essential skills for self-love
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Community Health Workers Movement
Join the movement!
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I'm a Business, Man! Support Small Businesses
Welcome to the next segment on Making a Mark with Atara Estes. On Monday's to start our week off right is I'm a business, man! Supporting local businesses. You can find out what the buzz is all about. Support by liking, sharing and buying from these businesses. We can continue to make a mark...
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Episode 5 - A Cry For Help
I'm back!! Every Thursday on Making a Mark with Atara Estes. I will be sounding the alarm on how you can live again. However, I'm relaunching STAO radio on it's own podcast platform so we can get deeper with our healing together. S.T.A.O domestic violence has got to go. We're taking back our…
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Episode 4 - 5 Fun Ways To Protect Your Peace Of Mind
Wednesday: Self-Care Journey 1. Build your sanctuary 2. Spend time with loved ones 3. Read Poetry 4. Create 5. Spend time with nature 6. What would be your way to protect your peace of mind? Poetry artist: Facebook Kaiserrific Presents Dat Shit Poetry Tracy Stanton Aja La'Starr Owens Kristy...
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Community Health Workers News
I'm back 7 days a week!! We're back on 7 days a week. Tuesday: Community Health Workers News ...............community resources, what's happening .......locally, regionally, statewide, nationally and internationally Www.ataraestes.com CHWAM.org Facebook:authorataraestes Twitter:Ataraestes...
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I'm a Business MAN! My Businesses
We're back on 7 days a week. Monday: I'm a business, man! Supporting local businesses You can find out more about the Estes Worldwide Travel on Facebook, published book on main website ataraestes.com shop and blog We're on iTunes, Spotify, Soundcloud and so much more. Subscribe, like, and follow...
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Happy Palidrome Day!!
We're back on (7) days a week. Sunday: Morning inspiration Monday: I'm a business (wo)man! Supporting local businesses You can find out more about the Estes Worldwide Travel on Facebook, published book on main website ataraestes.com shop Tuesday: Community Health Workers News...
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ABOUT THIS SHOW
Atara Estes of Making a Mark is here to engage you on intense topics that are impacting our homes each and every day. If you are not going through any common issues then you know someone that is going through a struggle. Tune in to our show to where we go deep but we provide resources that can assist you on your journey.
I am a certified Community Health Worker and consultant, Youth & Community Consultant, Crisis Counselor and so much more. On my show, I would like to address the ongoing stress and anxiety caused by COVID19.
I want to invite you to the FREE session. All services are free, confidential, virtual, and follow best practices of pandemic/disaster response. Local CCP staff (or experts they recruit) deliver information and education on: •stress management and coping techniques •problem-solving skills and connection to community services/resources •building resilience now and for the future
I will host webinars and live streams
HOSTED BY
Atara Estes
CATEGORIES
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Frequently Asked Questions
How many episodes does Making A Mark have?
Making A Mark currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Making A Mark about?
Atara Estes of Making a Mark is here to engage you on intense topics that are impacting our homes each and every day. If you are not going through any common issues then you know someone that is going through a struggle. Tune in to our show to where we go deep but we provide resources that can...
How often does Making A Mark release new episodes?
Making A Mark has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Making A Mark?
You can listen to Making A Mark on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Making A Mark?
Making A Mark is created and hosted by Atara Estes.
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