PODCAST · health
Mama, Let's Talk!
by Timberley
Welcome to a podcast created for moms, by someone who truly gets it. This is a place to share the real, unfiltered experiences of motherhood—from pregnancy and postpartum to the balancing act of life as a mom. Each episode is a space to laugh, learn, and find comfort in the stories of others who’ve been there too. Whether you're navigating new mom life, dealing with loss, or simply looking for some real talk and support, you’re in the right place. Join us as we journey together through the ups, downs, and everything in between of motherhood.
Episodes
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Let's Talk Advocacy in Motherhood
Summary In this inspiring interview, Ebony Bailey, a certified doula and advocate, shares her journey into motherhood, her work supporting families through pregnancy and postpartum, and her vision for equitable maternal care. Discover practical insights on advocacy, building community, and...
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Let's Talk New Motherhood w/Julisa
Summary In this episode of Mama Let's Talk, host Timberley speaks with Julisa about her journey to motherhood, including the challenges of conception, the emotional toll of miscarriages, and the importance of faith and nutrition. Julisa shares her experiences during pregnancy, the significance of...
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Girl Meets Mom w/Timberley
Summary In this episode of The Girl Meets Mom, Timberley explores the importance of self-compassion in motherhood. She discusses how many women internalize negative voices from their past, leading to self-criticism and a lack of tenderness towards themselves. Timberley emphasizes the need to heal...
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Let's Talk Thriving in Motherhood w/Asya
Summary In this episode of the Mama Let's Talk podcast, host Timberley engages in a heartfelt conversation with Asia Nicole, a parenting coach and self-care mentor. They discuss Asia's journey into motherhood, her experiences with PCOS, and the challenges of pregnancy and miscarriage. Asia shares...
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Girl Meets Mom w/Timberley
Summary In this inaugural episode of the 'Girl Meets Mom' series on the Mama Let's Talk podcast, Timberley explores the profound journey of healing in motherhood. She emphasizes the importance of acknowledging the inner child and the complexities of healing, which is not linear but layered....
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Let's Talk GloPreemies w/Ashley
In this episode of the Mama Let's Talk podcast, host Timberley speaks with Ashley Randolph, an advocate for NICU families, particularly those of color. Ashley shares her personal journey through motherhood, highlighting her experiences with her three NICU babies and the challenges she faced,...
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Let's Talk Doing Motherhood with God w/Carmen
Summary In this episode of Mama Let's Talk, host Timberley and guest Carmen Watkins delve into the multifaceted journey of motherhood, exploring themes of faith, support systems, and the importance of community. Carmen shares her personal birth stories, the challenges of parenting, and the...
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Let's Talk Mom & Me w/ Dr. Jessica Daigle
In this conversation, Dr. Jess shares her journey as a pediatrician and a NICU mom, emphasizing the importance of support, advocacy, and partnership in maternal and neonatal care. She discusses her personal experiences with premature births, the challenges faced by NICU families, and the need for...
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Let's Talk Mommy Mindset Reset w/Shanna-Kay
Summary In this episode of Mama Let's Talk, Timberley and Shana Kay explore the challenges and joys of motherhood, emphasizing the importance of mindset, connection, and community. Shana shares her journey from being a teen mom to a parenting coach, offering insights on how to overcome feelings…
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Let's Talk Breathe Bloom Wellness w/Nishee
Summary In this conversation, Nishée Moore shares her journey as a mother and mental health specialist, discussing the profound influence of her personal experiences on her professional work. She delves into the challenges of navigating motherhood, including the impact of untreated trauma, the...
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Let's Talk Nesting Godmother w/Crystal
Summary In this engaging conversation, Crystal Johnson shares her journey through motherhood, highlighting her experiences with pregnancy, labor, and delivery. She discusses the evolution of her business, Nesting Godmother, which focuses on home organization for families. The dialogue emphasizes...
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Let's Talk Midwifery w/Sekesa
Summary In this episode of the Mama Let's Talk podcast, we're talking to Sekesa, a dedicated community leader and expert in Black maternal health. They discuss Sekesa's journey into birth work, the importance of doulas and midwives, and the impact of personal birth experiences on her career. The...
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Let's Talk Renovating the Soul w/Alexandria
In this episode, I sit down with a wife, mother, and homeschooling mom who is dedicated to creating space for women to do the internal work and renovate their souls. She shares her powerful birth stories, the beauty and challenges of navigating marriage and motherhood, and how she continues to...
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Welcome to the Mama, Let's Talk Podcast!
Motherhood was never meant to be lived alone. We each have a story that needs to be heard and we are deserving of a full cup to pour from! If you are need of community, this is the place for you. So, Mama, Let's Talk and journey motherhood, together!
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ABOUT THIS SHOW
Welcome to a podcast created for moms, by someone who truly gets it. This is a place to share the real, unfiltered experiences of motherhood—from pregnancy and postpartum to the balancing act of life as a mom. Each episode is a space to laugh, learn, and find comfort in the stories of others who’ve been there too. Whether you're navigating new mom life, dealing with loss, or simply looking for some real talk and support, you’re in the right place. Join us as we journey together through the ups, downs, and everything in between of motherhood.
HOSTED BY
Timberley
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