PODCAST · society
MamaGigi's Safe Haven
by MamaGigi's Safe Haven
Here we speak on our truth, Without apologies. Being our most authentic selves. Free of fears.
Episodes
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Bri ging Awareness
Trigger warning. soeaking about domestic Violence and having survived it.
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Letter2MyMom
Open and hinest conversation
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Womanhood , Medical, and Societal Gaslight/Shaming
In this episode Inwill be talking about My cycle, and more.
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Patience
Working through triggers.
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Unsettled
Trigger warning ⚠️ Memorial raised for a Black man to have been strange Fruited.
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short and sweet
sometimes you have to pivot.
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I suck @
Getting comfortable with being uncomfortable. In this episode, I tell youuuuuuuu! What I suck @. I suck @ being VULNERABLE.
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Dream Written Down
How often do we talk about our dreams? Here's another question.... How often do you write them down? Did you ever consider your writing to be an action towards your goal?! What if this is me planting the seed?!.
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Do it Anyways
How often do we talk ourselves out of doing something? why? Fear, mostly. so what. if you fail. You can try again.
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Didn't have the Energy.
I mean the title. While not have the energy, choosing to prioritize what means most to me. This is intentional. This matters to me. Showing up for myself has taken front seat.
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Spiritually Safe Here
onto day's episode we speak on our day to day. Growing in spiritually and being safe with ourselves.
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Fuggin Up, & Being Greatful
In this episode. I cry and speak on how I as parent made many mistakes, how it cost me time, and missed experiences. How a call changed me and wept openly. How grace and gratitude is the place my heart lives.
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crumbled crayons 🖍
I share with you a glimse into what my life was like In Puerto Rico with My Titi Hilda.
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Broken Crayons Still Color
⚠️ trigger warning ⚠️ In this episode, I will share a piece I wrote about my life experience. as a Preteen. There is talk about physical abuse, emotionally abusive behavior. you have been warned.
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The Return
How often do we lose focus? How donyou regain your center?
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The Inspire Challenge
I challenge you to inspire change. To do something that brings you joy. can you handle it? If you want to share your experiences e mail me at [email protected]
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You Don't Have To Accept It.
⚠️ Trigger warning ⚠️ In this episode, there will be talk of physical and verbal Child Abuse. Today you will hear a story time of what happened while being at work.
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What's The Bigger Picture
How often are we distracted? Hownoften do we loose sight of whats important, because we lack rhe awareness to see the bigger picture.
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Transformation
we all have e to take account our walk and transformation
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I am safe here.
your traumas, and be I. gratitude you made it through.
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Support Local Artists
I came to support a fellow artist. Left an Auntie, and a sister.
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Let's Lead With Change
Every so often we have to lead , and that requires change.
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Completion
How often have we felt bogged down by a task? How do we deal with those emotions.
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As we change
we are all meant to go through changes.
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Walking Through It
We went on a nature walk. Got our lessons and respectful of order.
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Emotions and Perspective
How many of us were told how and when to feel. here we will discuss how damaging those behaviors can be and how to deal and change perspectives.
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who benefits from your Brokeness
trigger warning talks about abuse and traumas.
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Extracting Your Healing
So many times you don't realize how much you have grown from.
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As Women Can We Just Exist?!
As women we are told from small what we can and can't do. Can you just let us Live?!
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A Cup, A Vow, and It's Wisdom
In this episode I share something special. How we tend to care for others outside of ourselves more than the care we give ourselves.
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Build Community
we are in a time and space where building community is important.
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Don't Compare
In this episode we will touch on feelings of inadequacy, and comparison and how that steals from you.
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Motivational & Affirmations
In this episode I speak about how I take time to breathe life into my grandson. How today I will breathe that life into you too!
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Jumping January
we touch on headlines that have had my brain in a whirlwind.
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Inspired by Another
I touch on another podcaster who inspired me to keep pushing forward. Diary of a CEO. the guest on the podcast was Paul Brunson. Insanely brilliant these two being exchange was.
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Change in the New Year
this year I will be celebrating the new year in the spring 🌼🌱
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Consumption
we should be mindful of our consumption
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Work Through It
Working through some deep emotions 💪.
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Stranger Are You God?...
In this episode I will be talking about a interaction with a complete stranger. How that interaction impacted me in the moment.
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Celestial Drums
some sound of rain. ASMR. it's a short one but so good. no words no talk just nature being great.
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Turkey Take
gratitude and reflection
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My Tyson Take
This is just my commentary on The Jake Paul and Iron Mike Tyson fight.
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Lenny chat 2
follow up.
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Lenny chat
we have no intro we getting into it, part one.
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Into to Lenny speaks.
We get to talking about what manhood is and more.
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My Child I am proud of you
This episode I speak about my experience being in my eldest child space. Seeing them be their most amazing selves. I love you🤗. thank you for sharing space with me.
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Dash the Dishes
in this episode I am talking about a thought bought TikTok sensation @professorDashiell. THIS is my response to a not so commonly asked question.
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No's & Yes's
let's keep it real. sometimes you gotta put the bullshit on hell no! yes thank you!
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Mindfulness Monday
we absolutely should move throughout our lives mindfully. Full intentions set.
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Elated and Terrified
If you're not elated and terrified at the same time is it even worth doing?
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Frequently Asked Questions
How many episodes does MamaGigi's Safe Haven have?
MamaGigi's Safe Haven currently has 212 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is MamaGigi's Safe Haven about?
Here we speak on our truth, Without apologies. Being our most authentic selves. Free of fears.
How often does MamaGigi's Safe Haven release new episodes?
MamaGigi's Safe Haven publishes regularly with 212 episodes available. Check the episode list for the typical release schedule.
Where can I listen to MamaGigi's Safe Haven?
You can listen to MamaGigi's Safe Haven on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts MamaGigi's Safe Haven?
MamaGigi's Safe Haven is created and hosted by MamaGigi's Safe Haven.
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