Mana Mentality Podcast

What if one of the biggest changes in your life started with something you already do every day... Breathing.Carly Allred grew up dealing with allergies and skin conditions and later struggled with her mental health and depressive episodes. After seeing numerous doctors without finding the lasting answers she was searching for, she eventually discovered breathwork as an adult.It became a turning point in her life.On this episode of the Mana Mentality Podcast, Carly opens up about her childhood, mental health, the years spent searching for answers, and how breathwork helped change the way she approached her mind, body, and life

Follow us on Instagramhttps://www.instagram.com/manamentalitypodcast/What does it really take to develop a warrior mentality?In this powerful episode, we sit down with Gordon Cooper — veteran, world record breaker, and fire walker — for a deep conversation about mental toughness, resilience, discipline, courage, leadership, and overcoming adversity.Gordon shares the experiences and mindset that helped him push beyond his limits and accomplish extraordinary things. We explore what it means to stay focused when life gets difficult, how to build mental strength, and why developing a warrior mindset can change the way you approach challenges, fear, failure, and personal growth.This conversation goes beyond motivation. It’s about building the discipline and resilience to keep moving forward when circumstances are working against you.🔥 In this episode, we talk about:• The warrior mentality and what it really means• Mental toughness and building resilience• Lessons from military and veteran experience• Discipline, courage, and personal responsibility• Overcoming fear and adversity• The psychology of pushing beyond your limits• Fire walking and breaking through mental barriers• World-record achievement and extreme challenges• Leadership and developing a stronger mindset• Turning adversity into personal growth• How to become mentally stronger and more resilientWhether you're interested in veteran stories, personal development, motivation, leadership, mental toughness, resilience, or the psychology of high performance, this conversation offers practical lessons for anyone looking to become stronger — mentally and physically.

30+ universities offered him a full ride scholarship as a quarterback. he tuned them all down to serve his lord. would you give it all up?

Coming from an immigrant household, you don’t have a blueprint on how to invest and build your life. But one thing that gets passed down through our blood is hard work, values, dedication, believes, and culture.Everyone can learn how to build and invest, but not everyone can learn the grit and work it takes to get you there. While others try to put in their best effort, it comes natural to us.

What if you could go from $250/week to closing million-dollar deals? Tune in to learn how one man did it and get ready to take your real estate game to the next level with Cory! 🏢

JUSTIN JONES Two Head Coaches as Parents. Zero Excuses. A Life Designed on His Own Terms.When your dad coaches in the NBA and your mom is also a head coach — you either rise to the standard or you shrink under it. Justin Jones chose to rise. In this episode he unpacks how an athlete's household wired his mindset, how he transitioned from college basketball into becoming one of the top closers in the game — sweeping every early career award — and how he took a leap of faith to design his future, get engaged, and build real financial freedom.This is what it looks like to stop building someone else's dream and start building your own.💬 Are you building a career or building a life? Tell us in the comments.🔔 Like & subscribe — new episodes every week.#AthleteMindset #Sales #Entrepreneur #FinancialFreedom #DesignYourLife #DoorToDoor #SolarSales #Leadership

From Door-to-Door to Multimillion Dollar — How He Built It, Ran It, and Ran a Marathon Too.Before the company. Before the national footprint. Before the multimillion-dollar operation — there was a door and a decision to knock on it. Cody Veivell, CEO and co-founder of a powerhouse nationwide enterprise, sits down to talk about his upbringing, what becoming a parent changed in him, why running a marathon reshaped his leadership, and the principles that separate those who scale from those who stall.This is a masterclass. Don't sleep on it.💬 What's one principle from Cody's story you're taking into your week? Drop it below — we read every comment.📲 Share this with one person who needs to hear it.🔔 Subscribe — we're just getting started.#CEO #Entrepreneur #DoorToDoor #Leadership #Mindset #Marathon #Mentorship #SolarSales #BuildingEmpires

30 Years of His Dad's Legacy. One Brand That Became a Movement. Jose's father spent 30 years in the meat industry. Jose spent years watching what it truly means to earn trust before he ever posted a single piece of content. Now people drive HOURS just to experience what he's built. In this episode, Jose breaks down what it really means to build a brand — not a business — why he refused to compete on price when experience is the currency, how he took bold risks in content before it was comfortable, and how Prime Eats became a community institution in the Tri-Cities. If you're building something people should believe in — watch this. 💬 Comment "PRIME" if you've ever driven out of your way for an experience that was worth every mile. 🔔 Subscribe for more conversations like this. #Brand #ContentCreation #Entrepreneur #Community #PrimeEats #TriCities #Legacy #SmallBusiness

From $200 in the Bank to Building a Legacy — One Door at a Time.Nate Oatis didn't have a trust fund, a safety net, or a blueprint. He had $200 and a decision. Fresh off a March Madness championship win, Nate sits down to talk about the story behind the scoreboard — how he went from broke to one of the top reps in the company, how he found his faith in Jesus Christ in the middle of the grind, how he balanced work and family without sacrificing either, and what mindset shifts made all the difference.This one hits different.💬 If you've ever felt like the odds were stacked against you — this one's for you. Drop a 🔥 in the comments if Nate's story hits home.🔔 Subscribe so you don't miss the next episode dropping this week.#Sales #DoorToDoor #Faith #Mindset #Entrepreneur #SolarSales #MarchMadness #FromNothing

At just 24 years old, Osman has already achieved record-breaking success in solar sales while co-owning a credit repair company. In this interview, he breaks down the mindset, discipline, and strategies that helped him rise from local roots in the Tri-Cities to becoming a top performer in business.

Faith isn’t passive.Faith moves.Faith builds.From Mexico ➡️ Othello ➡️ Nationwide trucking business.Polo Garza shares:• Why faith opened doors business couldn’t• How family fuels legacy• The grind behind building millions• Why legacy > lifestyleThis one is bigger than business.It’s about foundation.

You don’t control the cards you’re dealt.You control how you play them.From Taiwan ➡️ Australia ➡️ CEO of a billion-dollar fund.This episode with Will Wang breaks down:• Seeing opportunity others miss• Building value in any marketplace• Turning adversity into leverage• The real meaning of wealthIf you’re waiting for better cards… you’re already losing.

🎙️ Carrying the Mat: Culture, Sacrifice & Success with Sosaia IkaIn this powerful episode of Mana Mentality Podcast, Mana sits down with Sosaia Ika to unpack the real story behind the grind — the culture, the sacrifice, and the responsibility that comes with “carrying the mat.”From his Polynesian roots to the discipline required to compete at the highest level of football, Sosaia opens up about family expectations, faith, adversity, and what it truly means to represent something bigger than yourself. This conversation goes beyond sports — it’s about identity, resilience, and honoring the generations that paved the way.Whether you’re an athlete, entrepreneur, or someone striving to build a legacy, this episode is a reminder that success isn’t just earned — it’s carried.Topics Covered:Polynesian culture and responsibilityThe sacrifices behind athletic successMental toughness and faithFamily, legacy, and disciplineWhat it really means to “carry the mat”