PODCAST · health
Mandatory Wellness Session
by Anoop & Sameer
A radiology resident and urology resident discuss their lives, residency, and how to find wellness in a system designed for anything but that.
Episodes
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Episode 21: Professional Idiots
Episode Notes Anoop and Sameer talk about Family Matters, a rom-com set in a Ukrainian village, and hierarchy in medicine Breaking Down the Hierarchy of Medicine Literature about anesthesiology hierarchy
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Episode 20: Oops All Bits!
Episode Notes Anoop and Sameer celebrate recording twenty episodes by self-indulgently riffing for an hour Find out more at https://mandatory-wellness-session.pinecast.co
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Episode 19: Vigil Auntie
Episode Notes Anoop and Sameer discuss their lack of dermatology knowledge, a visit to a family friend, and the book Grit by Angela Duckworth and the ways it does and doesn’t apply to medical training. Grit by Angela Duckworth Grit Scale Ira Glass quote and comic by Zen Pencils Find out more at...
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Episode 18: You Can Always Add Another Pressor
Episode Notes Anoop and Sameer try to quantify responses to a benign question, discuss Anoop’s time working in the Covid ICU, and describe the burden of feeling like things won’t get better. It gets…a little bleak. Find out more at https://mandatory-wellness-session.pinecast.co
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Episode 17: A Very Good Torture Device
Episode Notes Recorded 3/17/21 Anoop and Sameer talk about WandaVision for approximately seven seconds and then discuss The Match and SOAP along with the long-lasting effects they can have on wellness https://www.nytimes.com/2021/02/19/health/medical-school-residency-doctors.html Find out more at...
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Episode 16: The Innominate Episode
Episode Notes Recorded 1/9/21 Anoop and Sameer talk about a series of things, amphitheaters, pimping, and the Socratic method. The Art of Pimping by Brancati (1989) Direct link: https://pdfhost.io/v/Qe1BxO3tl_brancati1989pdf.pdf https://jamanetwork.com/journals/jama/article-abstract/377862…
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Episode 15: You Happy Pretzel
Episode Notes Recorded 12/12/20 Anoop and Sameer discuss the most unexpected twist in Harry Potter, sublimation plus the importance of hobbies, and this podcast. A lot of discussion about this podcast. Find out more at https://mandatory-wellness-session.pinecast.co
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Episode 14: Gas Station University
Episode Notes Recorded 11/22/20 Anoop and Sameer chat about interviews, Scantrons, and AP exams for some reason before a discussion about denial, repression, and suppression The NYT article about unstructured job interviews:...
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Episode 13: Lamp-Based Probation
Episode Notes Recorded 12/19/20 Several hospitals in the news for not including residents in the first wave of vaccinations: https://www.npr.org/sections/coronavirus-live-updates/2020/12/18/948176807/stanford-apologizes-after-vaccine-allocation-leaves-out-nearly-all-medical-resid...
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Episode 12: Paragon of Virtue
Episode Notes Recorded 10/25/20 Anoop and Sameer chat about Halloween and Thanksgiving (timely as always) along with a discussion about splitting Find out more at https://mandatory-wellness-session.pinecast.co
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Episode 11: A Bunch of Evil Genies
Episode Notes Recorded 10/04/20 Anoop and Sameer reveal the mysterious List of Podcast Topics and discuss intellectualization and countertransference Find out more at https://mandatory-wellness-session.pinecast.co
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Episode 10: Tennis and Subterfuge
Episode Notes Recorded 8/30/20 Anoop and Sameer discuss linguistic differences and break down humor in medicine because everyone knows that analysis is the best way to make a joke funnier https://www.businessinsider.com/22-maps-that-show-the-deepest-linguistic-conflicts-in-america-2013-6...
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Episode 9: Lionesses? They Do All The Hunting
Episode Notes Recorded 9/22/20 Anoop and Sameer discuss some movies before they were released...with this published after they were released. Plus, a discussion about mentorship ENT study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5307740/ Breakdown of mentors and role models in surgery:...
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Episode 8: Thoughts on Pepperjack
Episode Notes Recorded 8/11/20 Anoop and Sameer discuss various forms of heated bread along with some actual evidence about exercise. Exercise and mental health: https://pubmed.ncbi.nlm.nih.gov/29150166/ You can email us at [email protected] Find out more at...
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Episode 7: The Valley of Despair
Episode Notes Recorded 7/25/20 Anoop and Sameer provide a three week too late take on #MedBikini and discuss imposter syndrome Clance Imposter Phenomenon Scale: https://paulineroseclance.com/pdf/IPTestandscoring.pdf Dunning-Krueger Graph: https://agilemercurial.files.wordpress.com/2019/07/dk4.png...
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Episode 6: Cathatouille
Episode Notes Recorded 7/18/20 Anoop and Sameer re-unite and finish the four-part series with an episode on non-malfeasance Just imagine that we linked a randomized controlled trial showing that being a jerk leads to worse outcomes At Mandatory Wellness Session, we're all about that Level 1...
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Episode 5: Justice
Episode Notes Recorded 6/11/20 Anoop and Sameer discuss justice in medicine and what it means for patients and for residents Some of the articles/papers discussed this week https://www.nejm.org/doi/full/10.1056/NEJMsa1903759...
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Episode 4: Doughnuts Are a Double-Edged Sword
Episode Notes Recorded 5/23/20 Anoop and Sameer discuss baked goods and beneficence You can email us at [email protected] Find out more at https://mandatory-wellness-session.pinecast.co
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Episode 3: The SAPSO Note
Episode Notes Recorded 5/11/20 Anoop and Sameer discuss autonomy in medicine with a quick detour through the world of male reproduction. It's all very academic. One of the articles referenced:...
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Episode 2: Even Monkeys Have Empathy
Episode Notes Recorded 4/26/20 and 5/3/20 Anoop and Sameer discuss abuse in medicine because it felt like the right topic for Episode 2 of a podcast NY hospital hazard pay: https://www.medpagetoday.com/infectiousdisease/covid19/86126 Wall Street Journal article:...
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Episode 1: A Moratorium on Faffing
Episode Notes Recorded 4/11/20 In the pilot episode, we explain the premise of the podcast and try to find our footing. Results may vary. The article we discuss: https://www.aamc.org/news-insights/its-time-get-serious-about-resident-wellness The paper about telomere shortening: Physician-Training...
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ABOUT THIS SHOW
A radiology resident and urology resident discuss their lives, residency, and how to find wellness in a system designed for anything but that.
HOSTED BY
Anoop & Sameer
CATEGORIES
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Frequently Asked Questions
How many episodes does Mandatory Wellness Session have?
Mandatory Wellness Session currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mandatory Wellness Session about?
A radiology resident and urology resident discuss their lives, residency, and how to find wellness in a system designed for anything but that.
How often does Mandatory Wellness Session release new episodes?
Mandatory Wellness Session has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mandatory Wellness Session?
You can listen to Mandatory Wellness Session on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mandatory Wellness Session?
Mandatory Wellness Session is created and hosted by Anoop & Sameer.
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